Ivory Samoan
Member
Perfectionism is bad for your health.
My body is ready for this statement, my OCD isn't
Perfectionism is bad for your health.
Same here. Unless it's just something short, like "thank you" or whatever, I can't hold a conversation with people worth shit.I am bad at talking to people. I need to accept this about myself so I can put my attention elsewhere.
I'm not sure if I'm in the right place or not.
I got hit with the PTSD, depression, and anxiety trifecta. That wasn't that bad but then I watched August Alsina's breakfast club interview and am now slightly scared because I see multiple similarities in terms of environment.
Doc keeps teling me to go on meds but I'm refusing because I don't want to get addicted. I figure if I've managed to go almost 19 years without treatment I'll be fine.
Exactly how I feel.Death is the ultimate freedom from human emotion.
Death is the ultimate freedom from human emotion.
Perfectionism is bad for your health.
I am bad at talking to people. I need to accept this about myself so I can put my attention elsewhere.
I am bad at talking to people. I need to accept this about myself so I can put my attention elsewhere.
As a perfectionist, I am going to say that this is very, very true. You don't have to be the best. You just have to be you.And it's important to remember: IT'S OKAY TO BE MEDIOCRE OR NOT THE GREATEST, MAN!!!
I really wish...I can bury my depression for good once and for all.
So no one knows I have it. So I won't be this disgusting creature.
But then I rupture...but....If i do talk it with anyone...everyone leaves eventually...no one stays...everyone I love and am interested walks away eventually and I twist their minds...
I want to try and never let it out again and take the burden on myself.
That's my goal.
I think for you, it's just best to focus on what you enjoy or remember enjoying. Just to remind you or giev you a taste of that experience again. And the develop a routine around it and just give it a try for a long while. Have it challenge you and see yoru own progress.
And it's important to remember: IT'S OKAY TO BE MEDIOCRE OR NOT THE GREATEST, MAN!!!
You don't need "skills" or "talents" (and skills develop OVER TIME anyway. Everyone has their own pace, so just be persistent!) What's most important it seems is for you justt o do soemthing mildly challenging for you and just being able to say you got it done. It doesn't have to be done int he best way, the most graceful, outstanding. Just done. That's progress. Even if it means completing a wordsearch book, or use up a book filled with calligraphy letters, or write 100 reviews to your top 100 fave things. The point is to feel a sense that you accomplished something, you have a record to prove it, and even if it's not good, it's concrete. It exists. And the hope is that these feeling will transfer over to even more ambitious aspirations and you can go onto doing cool things that you enjoy and maybe others will enjoy it too.
Please, don't give up. There must be a way...
Can't help but feel life isn't really worth living right now.
I used to do this all the time. Trimming my facebook friend list, deleting numbers out of my phone, etc. It wasn't usually out of anger, or anything specific that happened, it just seemed like after a certain amount of time, if we hadn't spoken, I figured that we wouldn't ever again. I never did it with people I considered to be close friends at some point in my life, even if we hadn't spoken in ages, but everyone else was fair game. If I saw them in real life I'd try to avoid them or try my best to not get into a stop and chat
Now I sort of think differently. You may as well keep the door open for these people, you never know if they might wander back into your life in some way. Plus, how do you really benefit from cutting these people out?
I really wish...I can bury my depression for good once and for all.
So no one knows I have it. So I won't be this disgusting creature.
But then I rupture...but....If i do talk it with anyone...everyone leaves eventually...no one stays...everyone I love and am interested walks away eventually and I twist their minds...
I want to try and never let it out again and take the burden on myself.
That's my goal.
I don't know if there is....I'm truly terrified of my friends and anyone I'm interested in knowing about it.
The few people I have let known about my condition well...one of them blocked me, and the rest just leave...
I'm tired of being alone...I just want to be normal...But no, I had to choose one of the hardest routes in life...And I keep getting interested in people I know I have no chance with....
Hehe this made me chuckle with the IRC talk we had before.One of the best feelings is putting on new under clothes like socks. I finally went out of my way to get new bras and panties that actually fit properly. I finally found my size! Feels good, man? C:
I think, my anxiety and general issues are going to take a toll on my relationship, also my son seems to have inherited some of my Issues already and is only Seven
fuuuuuuuuuuuuck
I know but it just doesn't work... I'm still struggling to figure it out but forcing it inside of you does nothing. You can think you're not letting it out but you are, I think that's the biggest thing I've realized over the years. You can't hide it, your body betrays you in that sense. You emotions are fake then, they don't feel right. They might not know it's depression but they still know that it's something, it still feels different. I thought things were fine when I used to do this but it wasn't and later in life having candid conversations with my friends, it was shocking how apparent that was. Maybe they didn't know it was depression but they knew something was wrong and I wasn't right like other people. Your mannerisms are different, you're different. I'm not saying this means you can't do this to some degree but rather just explaining it's naive to think "I'll just deal with this myself and the way people will view me will be a night and day difference". Maybe you'll have a short term difference but it's not some light switch you can flick. I don't know how yet but you have to find a way to fix the problem, burying it and hiding it just forces it to become uncovered again and potentially more devastating that it's more overwhelming than you've felt before. You have to keep search, finding ways to make your brain think things are ok. Be able to handle certain thoughts without it crushing you. It's a journey but doing what your suggestion isn't going to work out as you hope, at least not in my experience.
And I'm sorry it's sort of a downer post but I just don't want you to lift your expectations and then be let down... I don't have an answer, it's something I'm still navigating myself so I can only speak on what I've tried and if it worked. That hasn't worked and I think it's more devastating and soul sucking now after having done that then before. I can sympathize and I used the same rational, it was a bandaid fix at best. Best of luck though, I hope you feel better.
The people that have left you or blocked you, I wouldn't call them real friends. I just want to say that I'm going through a very important part of my life: Knowing who I really am and what I want from this life. All these months I have been having slow progress, but it's still something. The people I have trusted it with haven't left, or ignored me -- instead they're trying to help me.
"I had to choose one of the hardest routes in life," did you really choose it or did it just come by? I would like to think that it was just something that came by, and it could mean that you know that something is wrong with you. This happened to me, not sure if it's your case too, but I'm trying to change those things that I knew weren't doing me any good.
I can't exactly say that our cases are similar in all aspects, but at least I want you to know that I'm here if you need any help or just want to talk -- I will do my best if that's the case!
Don't give up.
That thread's not loading for me but I think I know of the thread you're talking about?Guys, I think a fellow Gaffer is having a manic episode and I don't know how to help him, he's not responding to my concern.
If any of you can pop in to the thread and help me out, I would really appreciate it. I'm scared the OP will put himself in danger.
http://http://www.neogaf.com/forum/showthread.php?t=805011
I've been manic before and this is almost definitely it, and mania is a dangerous mistress. He could end up in the ICU.
That is awful, but at the very least he wishes you well and tried to explain to you his own feelings. That is at least some kind of closure instead of straight up abandonment. Maybe he was able to word it in the best way, or maybe he's a little insesnitive, but he spent some time to respond to you at least out of respect? It's.. something. People inevitably come in go in our lives, and unfortunately, it's sometimes the biggest pillars, which is always the worst feeling.Welp, finally heard from the buddy who used to be my best friend, such as it is. He spent three pages explaining exactly why he no longer wants to be friends with me. That we had been drifting apart for a while, that he wasn't equipped to deal with my extreme mood swings and physical illness, that he hated the way I was starting to get clingy, that his life was amazing now that he's moved back to his home city and has a girlfriend. For me to "hang in there" and hopefully, I'll find people in my life who can stand me.
That's the gist. I'm fucking enraged as hell about it and devastated. This was someone I once trusted more than almost anyone else in the world. Only my mom ranked higher and for him to just... say these things and leave? It made me so upset that I spent part of this morning dry heaving in front of my toilet.
I don't know what to do now. Can I trust anyone? People have been acting increasingly distant from me for some time now, with a few notable exceptions. I feel like I've gotten so sick that I don't have anything to offer anyone anymore and that's why people are stepping away. Either that or I'm coming across as so needy that people are just flat-out scared of me. And half of the time, I can't recognize how I'm acting because I'm consumed by the pain.
I still love him. Even though he's hurt me this much, I still love him. Just heartbroken. Going to cry for a while, I think.
I think it might be part of yor romantic desposition, to be honest. XD Not that it's a bad thing, but from know what I know of you, you are easily swayed by your heart, and your heart has many ambitions that might overwhelm what your brain believes to be possible.
Need advice if possible please.
He's awesome to hang around when he doesn't verbally abuse me, whether it's joking or serious, or have to always talk about himself and how the world wouldn't turn if he dies.
Again, he's awesome when he doesn't act like this, and unfortunately he only does it to me because we hang out most, but damn, as of late it's become a pain in the ass.
I feel like narcissistic personality types might be one of the hardest to deal with (because so obnoxious lol).Need advice if possible please.
I have a best mate that I assume has Narcissistic Personality Disorder (NPD) (very similar traits to those with NPD), and suffers from depression.
We've been good mates for a while, but as of late, his need to have to show his self importance, confidence, how good he is, etc has gotten on my nerves. I can never win an argument with him, and he always has to shoot me down, especially my confidence and self-esteem.
It seems he targets me in particular out of our group of mates, probably because I don't stand up to myself (I've given up, since I always come out second best), and doesn't verbally attack anyone else as much since he's probably afraid he'd lose against them, so he just goes to me.
He's awesome to hang around when he doesn't verbally abuse me, whether it's joking or serious, or have to always talk about himself and how the world wouldn't turn if he dies.
He always argues with me or a mate if we don't invite him to something - he gets extremely offended, yet when he or a mate doesn't invite me to something, he turns it against me and says you can't get invited to everything, stop trying to, etc.
If we were to argue, and he were wrong, he'd flip the argument so it's onto something completely irrelevant just so he can somehow win at the end.
He isn't very open about his problems, such as depression, but if he is he always comes to me, no-one else even if he's closer mates with them. But the next day when you bring it up, he plays it off like it never happened.
How do I handle his shit? Again, he's awesome when he doesn't act like this, and unfortunately he only does it to me because we hang out most, but damn, as of late it's become a pain in the ass.
Cheers!