Also after seeing that I needed to take a pic of me in high boots as well. So here is me today. (Sorry for the oversized jacket, zero make up and crappy quality)
with brown leggings
nice.
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with brown leggings
nice.
NoctisVsStar
Member
I do hope you do.
Is that time of night already..
where you come to torment me ;P welcome back
Broke ass kid with a small appetite as it is. Fill me with your wisdom, senpai! I want to feel it overflowing in me.
Can I substitute potatoes for yams?
FallingEdge
Member
First of all thank you for your kind words.
And secondly, I am laughing so hard!
Also after seeing that I needed to take a pic of me in high boots as well. So here is me today. (Sorry for the oversized jacket, zero make up and crappy quality)
Yes sir! I am planning to do my very best.
I do hope you do.
I know that feeling all too well.
It was plenty of snow and minus 22 Celsius / minus 8 Fahrenheits in here.
I was out walking for two hours.
Hahahha. A male friend of mine (just a friend, nothing romantic in it) when seeing me after a long while said that "when I look at your legs I can only imagine that they would crush my head if I would go down on you". Talk about awkward...
I wish it wouldn't be that easy for me to sleep like 16 hours...
Hey, I can live with that as well.
You do look great. Huge difference from your previous pics. Gj!
NoctisVsStar
Member
LookAtMeGo
Member
Yams are better but sure. You got to eat a lot though. A protein powder is always good. I'm talkin like 3 or 4 chicken breasts for dinner. I picked up one of the big boxes of frozen breasts for like 30 bucks, much cheaper that way. And like 2 whole potatoes. Also, chick peas and kidney beans, lots of them.Broke ass kid with a small appetite as it is. Fill me with your wisdom, senpai! I want to feel it overflowing in me.
Can I substitute potatoes for yams?
PirateKing
Junior Member
Don't buy any games for a few months to afford supplements and gym membership. Buy protein mass gainer, drink it with milk in the morning (two scoops) and after your session. Work on building strength based however much your goal is, switch to almost max strength then do 12 reps after a few months/when you reach goal to bulk up. Eat like a cow. Achieve whatever weight you want, (mine is 90-95kg) then shred down (Mine is 80-85 with 7-10% body fat) and get the muscles toned. This will take at least a year.
FallingEdge
Member
Broke ass kid with a small appetite as it is. Fill me with your wisdom, senpai! I want to feel it overflowing in me.
Can I substitute potatoes for yams?
Eating honestly becomes a job. You gotta put food down even if you aren't hungry. I went from 220 to 270 in a period of 5 months. Put on a fair amount of fat and muscle. Dreamers bulk is the way to go.
I'm back to 260 after dropping to 240 this pass summer.
NoctisVsStar
Member
Milk, peanut butter and protein also right ? Btw what's a good protein shake ? price be dammed
3-4? Fuck me, lord knows if I can finish one and a half, much less two.
I actually don't buy games anymore.
Lies I bought WoW: WoD two weeks ago
A Fish Aficionado
I am going to make it through this year if it kills me
Most people at the gym are friendly and not meatheads.
NoctisVsStar
Member
who believes this stereotype? Lol but yeah certain people need a partner on order to stay motivated. Before I used to go alone at 6am gym is empty and I concentrate better.
From my experience everyone is usually to themselves. Thankfully I hadn't had anyone be mean aside from being a little too impatient waiting for equipment. If anything I feel insecure sometimes because there's a lot of attractive people there haa
FallingEdge
Member
I think yoga would be a great idea. I'm talking more traditional yoga. No clue how legit hot yoga is. I would like to start doing yoga sometime soon. I need to improve my flexibility.
NoctisVsStar
Member
I stretch every morning is a habit I developed during my time playing basketball at school it truly helps, especially in the cold.
LookAtMeGo
Member
Milk and PB are good for putting on pounds for sure. A good protein powder is one that doesnt have 1000 ingredients on the label, thats kind of a gimmick. There should be like 4 ingredients, Protein, Carbs and some digestive enzymes and maybe 1 or 2 more things. Optimum Nutrition is a good brand.
Awwww thank you so much! Everyone in here is so nice and encouraging me to continue to work out! Love you all. <3
I started to work out last year March. I don't do yoga since my back isn't in good enough condition yet, but I do pilates, Nordic walking and lifting. At least pilates is easy so start I think and it will strenghten your core. I really enjoy it.
Hahha, after that pic of Chun Li, I thought it was mandatory.
Hahahah. Yep, it is already 6.30 am in here. I can't be that long though, I need at least some sleep this night.
But yes, I am back here to haunt you.
Awwww, thank you! That means a lot coming from you! ^_^
Hahah, even though I think that is just a good pose.
I am still cutting. I need to lose at least 30 pounds and get smaller waist. Oh well, with time and patience.That is true. People at the gym are generally extremely friendly and helpful. When I started to go there I weighted 50 pounds more than I do now and yet I felt that it was a friendly environment.
He is certainly awesome. <3
I also very much love your beard!
NoctisVsStar
Member
I'll check it out this week at GNC thanks man.
I need to stop posting in that Hobbit thread now.
I'd definitely need a partner who knows what they're doing, if not a trainer.
I'd definitely need a partner who knows what they're doing, if not a trainer.
PunPun wrecked me on an emotional level. I will also try out Homunculus.
Mates, I am around 6'1 and my weight is 147lb. Started going back to the gym, for four days a week. Two days of cardio and two days of strength training. Now I will have to switch this up with Shawn T and P90X due to moving to a foreign land where a gym will not be near me. Bought myself high quality resistance bands to prep myself. However I am concerned about my diet. Hearing how other volunteers lose weights significantly during their two years service, I wonder how much body weight I should prepare to lose. There's a chance my body fat will be 8-10 percent by the time I get back, and that's without exercising.
I also enjoy gym time since it allows me to indulge in my NPR (Morning Edition and All Things Considered are my jams).
PirateKing
Junior Member
Don't worry, the first two months is gonna be really annoying and shit. Not because of others or anything but you just compare yourself too much. All this is normal but the memo is just don't quit. That's all. Oh yeah and try not injure yourself. I broke my shoulder and i was out for a whole year. That fucked me up
NoctisVsStar
Member
I know what do to since i used to go before all the time before I got sidetracked by external factors..
My ex lol
Glad that you were able to get back in action deadlifting the boobs on your animu figurines.
Nah but f'real, thanks guys. Let's hope this is something I manage to start and actually stick with. I have a tendency to abandon things that are good for me.
A friend sent me a snapchat this morning of him at the gym today asking me where I am. I really need to go back, I haven't worked out in so long. Just gotta get motivated I guess
Thank you!!
Thank you!!
I have also like 30 pounds extra on me. I can be an official fat donator!
Time for me to hit the hay.
It also seems to me like PirateKing never sleeps. He's active when I wake up, and active throughout the time that I sleep.
I guess I'll just take like 3-4 pounds from each of you guys. I'll be a normal (healthy) body weight in no time!
gud nite peepz
It also seems to me like PirateKing never sleeps. He's active when I wake up, and active throughout the time that I sleep.
I have also like 30 pounds extra on me. I can be an official fat donator!
I guess I'll just take like 3-4 pounds from each of you guys. I'll be a normal (healthy) body weight in no time!
gud nite peepz
NoctisVsStar
Member
A friend sent me a snapchat this morning of him at the gym today asking me where I am. I really need to go back, I haven't worked out in so long. Just gotta get motivated I guess
Yup we gotta return to the grind it's that time already.
You are very welcomeA friend sent me a snapchat this morning of him at the gym today asking me where I am. I really need to go back, I haven't worked out in so long. Just gotta get motivated I guess
Thank you!!
and damn sexy with your gorgeous eyes and that facial hair.
And yes, getting motivated and keeping motivated can be challenging. To me it is easy since to me it is basicly a must to keep myself pain free. Herniated disk is no joke (but I am still oddly glad that I got it since there has been numerous positive benefits because of it).
FallingEdge
Member
I do know that its purpose is to make you sweat so maybe it would help you lose water weight? I would rather just do yoga as that makes me sweat enough. More flexible, core strength, blah blah blah.
Doing yoga on your own should be fine as long as your careful. Classes would be more fun cause you are doing it in a group. Either way, I think you would be fine.
You put in the work and you can tell.
I bought a foam roller to help me with all of that.
NoctisVsStar
Member
You suffer from back problems bro?
Succinct Verbosity
Member
What's going on in this thread?
FallingEdge
Member
nah, but it is just something that I want to do and should be doing. More hamstring stretches, anterior stretches, etc
I'm always so damn stiff.
Legs and Fitness and general health
NoctisVsStar
Member
Don't let age get the best of you but I know the feel, still plenty of time to correct this so don't get discouraged.
PirateKing
Junior Member
Haha i got a good collection of figures and statues. Although i make my own and paint them as well but haven't in sometime. Maybe i should get back into painting again.
I'm also starting my piano lessons in about four months so i got a few things that i wanna do
FallingEdge
Member
oh I'm not worried at all and discouraged is the last thing on my mind. Honestly, I'm more lazy when it comes to stretching or core work. I know it is important, I just would rather do something else lol.
NoctisVsStar
Member
True lol you be like " where's the heavy weights bruh?" I can't lie I be like this.
Ha wow I'm 5'8 135. Brother SRG. Looking to get that number to 140-145 this year. (tall order for my body type)
NoctisVsStar
Member
Did you have a typical view on what the average Gaf-men looked like ?
After the Christmas feast and break, I am back on track. I just want to do this cutting right so I don't have huge work of building the muscles back again. So far so good. FitGAF is definitely a huge help.
All the foamrollers were sold out! I would have bought one. Now I need to wait.
I am so with you on this! They really are!
FallingEdge
Member
welcome to my world
good call, I wouldn't drive an hour for that either
I still hold that picture of us from the meet a couple years ago in high regard. We look good.
NoctisVsStar
Member
Hopefully you feel somewhat satisfied spending that money.
PirateKing
Junior Member
Why isn't anyone really posting pics though? Apart from avatars I mean
Exploding8
Member
Isn't there another thread for that?
PirateKing
Junior Member
Oh yeah you're right. Forgot that thread was still there.
LookAtMeGo
Member
Best money I ever spent on getting in shape was a heavy bag with some gloves and wraps. Throw on some tunes and kick the shit out of it for 30 min a day and you're ripped in no time. Its fun too.
NoctisVsStar
Member
I agree with this sentiment any gym does the job. Around where I live there's only Planet fitness gyms everywhere so It's whatever tho it's cheap and gets the job done.
Not to mention I live in a 5th floor with the constant up and down that's extra cardio lol
Gaf it's past midnight what y'all guys/girls up 2?
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