DunDunDunpachi
Banned
Hello and welcome, fellow lockdownee, I am your host Master Chef Deedeedeepee and on today's show we will be sharing easy, fulfilling, relatively-healthy recipes that you can cook all by yourself at home while the government installs dystopian plague-brackets on all your windows and doorframes.
As chicken tendy supply dwindles, I want to make sure you can feed yourself and your family. You should be able to cook a variety of meals from scratch ingredients instead of relying on restaurants / fast-food / supermarket foods to hold you over.
This episode is all about the audience participation, so please post recipes and links for easy-to-make foods following these guidelines:
1. recipes should not require exotic or expensive ingredients.
2. recipes that use shelf-stable ingredients receive 1.5x points and +20% critical damage (use dry, canned, or other long-term preserved goods)
3. don't cough on the food
Since we're approaching St. Patrick's Day and since I have Irish heritage, it only makes sense that I would kick off the participation with one of my favorite cheap foods:
حمص بالطحينة + خبز
(Hummus + Pita)
2 cups cooked chickpeas (canned is okay)
1/2 cup olive oil
1/4 cup tahini (sesame paste)
1/4 cup lemon juice (fresh squeezed is best)
2 TBSP cold water
2 - 4 garlic cloves
2 TBSP of ground cumin
1 TBSP of ground paprika
1 tsp of salt + more to taste
1. Soak dry chickpeas overnight, then boil in a pot of water for 90 minutes. Check occasionally so that the pan doesn't go dry from water evaporation
2. Drain chickpeas
3. While still hot, add chickpeas, olive oil, tahini, lemon juice, water, garlic, cumin, paprika, and salt to your blender, food-processor, or mortar.
4. Blend until smooth.
The main flavors here are the olive oil, the tahini, the lemon, the cumin, and the garlic, with salt as your foundation, so play with these ingredients until you find a texture and flavor that you appreciate. If you find it is too thick, try adding lemon juice and/or oil and/or cold water to reach the desired consistency.
I was raised on the "real" stuff, so I appreciate strong lemon and strong garlic in my recipe.
Buy the tahini that a lebanese mother would buy. There should be arabic writing on the jar:
One moment.
My apologies. Now let's knead some dough with our bare hands. Kneading dough is the most important part of any bread recipe, so if your structure is poor (small holes, too dense) then you likely didn't knead it enough. 5 minutes of kneading is the average for most recipes.
4 cups all-purpose flour
1 1/4 cups warm water
1/4 cup olive oil
1/4 cup refined sugar
1 TBSP yeast (added to warm water)
1 tbsp salt (added last)
1. Mix the yeast into warm water. Even instant yeast will benefit from this step.
2. Combine the flour, water, yeast, oil, and sugar in a large bowl
3. Add the salt
4. Knead for 5 minutes.
5. Please, don't cheat. 5 minutes seems like a lot but we want good bread.
6. Cover the bowl and let rise for 60 minutes
7. Preheat oven to 475F / 245C. Place a flat metal pan or baking sheet inside to warm up.
8. Flour the counter and roll into thin discs.
9. In batches, cook for about 2 minutes (maybe more) until the bread begins to inflate like a balloon and/or the edges on the bottom starts to brown
10. Let cool, then enjoy fresh or freeze for long-term storage
If you prefer your pita to be fluffier, add just a bit more water at the beginning. If you prefer your pita to be thin and slightly cardboard-y, the trick is to roll your loaves as thinly as possible and to only cook for about 1 minute.
Hopefully you'll be able to enjoy the lockdown with a table full of delicious meals.
And remember Rule #3: Don't cough on the food.
As chicken tendy supply dwindles, I want to make sure you can feed yourself and your family. You should be able to cook a variety of meals from scratch ingredients instead of relying on restaurants / fast-food / supermarket foods to hold you over.
This episode is all about the audience participation, so please post recipes and links for easy-to-make foods following these guidelines:
1. recipes should not require exotic or expensive ingredients.
2. recipes that use shelf-stable ingredients receive 1.5x points and +20% critical damage (use dry, canned, or other long-term preserved goods)
3. don't cough on the food
Since we're approaching St. Patrick's Day and since I have Irish heritage, it only makes sense that I would kick off the participation with one of my favorite cheap foods:
حمص بالطحينة + خبز
(Hummus + Pita)
2 cups cooked chickpeas (canned is okay)
1/2 cup olive oil
1/4 cup tahini (sesame paste)
1/4 cup lemon juice (fresh squeezed is best)
2 TBSP cold water
2 - 4 garlic cloves
2 TBSP of ground cumin
1 TBSP of ground paprika
1 tsp of salt + more to taste
1. Soak dry chickpeas overnight, then boil in a pot of water for 90 minutes. Check occasionally so that the pan doesn't go dry from water evaporation
2. Drain chickpeas
3. While still hot, add chickpeas, olive oil, tahini, lemon juice, water, garlic, cumin, paprika, and salt to your blender, food-processor, or mortar.
4. Blend until smooth.
The main flavors here are the olive oil, the tahini, the lemon, the cumin, and the garlic, with salt as your foundation, so play with these ingredients until you find a texture and flavor that you appreciate. If you find it is too thick, try adding lemon juice and/or oil and/or cold water to reach the desired consistency.
I was raised on the "real" stuff, so I appreciate strong lemon and strong garlic in my recipe.
Buy the tahini that a lebanese mother would buy. There should be arabic writing on the jar:
One moment.
My apologies. Now let's knead some dough with our bare hands. Kneading dough is the most important part of any bread recipe, so if your structure is poor (small holes, too dense) then you likely didn't knead it enough. 5 minutes of kneading is the average for most recipes.
4 cups all-purpose flour
1 1/4 cups warm water
1/4 cup olive oil
1/4 cup refined sugar
1 TBSP yeast (added to warm water)
1 tbsp salt (added last)
1. Mix the yeast into warm water. Even instant yeast will benefit from this step.
2. Combine the flour, water, yeast, oil, and sugar in a large bowl
3. Add the salt
4. Knead for 5 minutes.
5. Please, don't cheat. 5 minutes seems like a lot but we want good bread.
6. Cover the bowl and let rise for 60 minutes
7. Preheat oven to 475F / 245C. Place a flat metal pan or baking sheet inside to warm up.
8. Flour the counter and roll into thin discs.
9. In batches, cook for about 2 minutes (maybe more) until the bread begins to inflate like a balloon and/or the edges on the bottom starts to brown
10. Let cool, then enjoy fresh or freeze for long-term storage
If you prefer your pita to be fluffier, add just a bit more water at the beginning. If you prefer your pita to be thin and slightly cardboard-y, the trick is to roll your loaves as thinly as possible and to only cook for about 1 minute.
Hopefully you'll be able to enjoy the lockdown with a table full of delicious meals.
And remember Rule #3: Don't cough on the food.
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