RagnarokIV
Battlebus imprisoning me \m/ >.< \m/
oohooo angry weebo carnt has switch 2 so angry on gaf proberbly has steem deck crud ahahahaso why you pickw on married man with disorder you are angry weebo where is your doll oohoohaha
oohooo angry weebo carnt has switch 2 so angry on gaf proberbly has steem deck crud ahahahaso why you pickw on married man with disorder you are angry weebo where is your doll oohoohaha
FInd the root cause for that eating. When I've tried to stop snacking and over-eating I've noticed that the reason for it can be stress or boredom. It can also take a few days for the body to realign it with a new diet where you don't snack or eat as much so just be patient.dont care bout taking no ozmpic crud drugs quit drinking beers buuuut food imposuible i cant stop eating food taste so good for me eating less deverstating
No dude, I thought for the longest time you were American until you said you lived in Italy
Listen to this man.You are hungry because of sugar. Get your A1C checked, you might be pre-diabetic.
What happens with me is that i eat something and then I immediately crave something salty, then i immediately crave something sweet and only then im full. It's a vicious cycle.
It's basically a chemical imbalance. It's not your fault. You have to take ozympic for it. It is what it is.
You can also trick your body into not being hungry by doing intermittent fasting. Start with 12 hour fasts. Then increase to 14 then 16 then 18 and finally 24. I did this and after just a month i was able to do 36 hour fasts. Your body just stops craving food. When you do eat, you fill up faster. Only problem is lack of nutrients which cause some stomach issues but you can take electrolytes and multivitamins for it.
what i found during my intermittent fasting was that my stomach shrank to the point where i couldnt even finish my one meal a day. your body adjusts to not eating, and then your stomach gets full faster, and you end up in a calorie deficit. but yes, ive seen people not realize that at the end of the day its calorie in and calories out.Be aware of how they sell fasting to make it look better than it is, you can't really eat all you want one time a day, you still have to be in a caloric deficit to lose weight, fasting doesn't introduce magic into your body, so forget 2 pizzas every night or half the menu of a macdonals if you have that type of appetite (you know, the appetite of obese people).
I still vastly prefer small meals during the day to keep you kinda full instead of starving for one day and then you can't even cheat meal properly.
Stomach shrinking is a real thing but it doesn't hit everyone the same.what i found during my intermittent fasting was that my stomach shrank to the point where i couldnt even finish my one meal a day. your body adjusts to not eating, and then your stomach gets full faster, and you end up in a calorie deficit. but yes, ive seen people not realize that at the end of the day its calorie in and calories out.
switch 2 pass steemdeck sells one day barely nobody care about steemdeck no moreoohooo angry weebo carnt has switch 2 so angry on gaf proberbly has steem deck crud ahahaha
Well depends, if he burn 1500 calories in the gym and eat for 5000+ calories, that's not enough.Eat less and don't exercise
or
Exercise and eat the same
for best results
Eat less and exercise
Most fatties would be surprised with what they could accomplish with a generous 2500-3000 calories and weight lifting 3x a week.Well depends, if he burn 1500 calories in the gym and eat for 5000+ calories, that's not enough.
We don't know how much he over-eat.
harhar frend needs new nontendo switch 2 xl more big waits to lift whens play its true more waits for musselwill eat same and lift more
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thank you my friends i will try your codes buuuut borned to hungry
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Remember, the more muscle you build, the more calories you'll burn sitting on your ass playing Switch 2.will eat same and lift more
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