I quit drinking pop and...

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You know, it may not entirely be caffeine withdrawal. When you stop drinking pop, you're also taking in a lot less sugar.

It's best to quit one at a time. Either drink diet pop to cut down on sugar, or drink lots of juices and non-caffeinated pop (root beer, cream soda, orange, sprite/7up) to cut down on caffeine, then cut down altogether.
 
Yeah, I'm not caffeine addicted, but I do get the sugar cravings. If I'm trying to cut down on soft drinks, a glass or two of juice will help a lot.
 
yea, i had the headaches when i stopped drinking. i guess it lasted 4 days, but after that i was ace.
 
maharg said:
You know, it may not entirely be caffeine withdrawal. When you stop drinking pop, you're also taking in a lot less sugar.

It's best to quit one at a time. Either drink diet pop to cut down on sugar, or drink lots of juices and non-caffeinated pop (root beer, cream soda, orange, sprite/7up) to cut down on caffeine, then cut down altogether.

I only drank diet pop, so its not sugar
 
I'm down to one can of Mountain Dew every other day.

That's good.





It's too bad that I finish off a bottle of Jack every Friday or Saturday.

That's not good.
 
Who the fuck calls it "soda"? What are you, some kid from the 1950s?
 
I stopped drinking soda five years ago. Haven't had a drop ever since (wasn't easy since I was a diehard 3 liter a day drinker). But it was well worth it. I lost like 10 pounds in two weeks just because.
 
FortNinety said:
I stopped drinking soda five years ago. Haven't had a drop ever since (wasn't easy since I was a diehard 3 liter a day drinker). But it was well worth it. I lost like 10 pounds in two weeks just because.

I'm not that die hard. During the day, I'll drink water (or alternatively, some form of juice - real stuff, not Snapple), but at night I'll have a glass or two of soda with dinner. But that's a step up from where I was, so I just look at it as a few baby steps.
 
I quit pop for a month or so every once in awhile. Once I had a small headache for a day or so, but I haven't since. I didn't have any discernable change in weight thought.
 
I've cut back, but the headaches were there when I started.
And I call almost all soda by name.

Get me a sprite.
Get me a coke.
Get me a dr. pepper.

As a whole, we call all soda "coke".
 
I can imagine people calling Pop "Soda", but I still can't wrap my mind around the idea of calling it "Coke."

I don't have a caffeine or sugar addiction. However, exercise addiction.. Now those are some good chemicals.
 
Dyne said:
I can imagine people calling Pop "Soda", but I still can't wrap my mind around the idea of calling it "Coke."

I don't have a caffeine or sugar addiction. However, exercise addiction.. Now those are some good chemicals.

I dont understand 'pop' for the life of me. I know the roots, but it just sounds so bad.
I think soda is the common ground.
 
I've been able to cut down from a daily double gulp(64oz) to 3 cans a day(36oz), to the current 2 cans a day(24oz) over the past year. Lately I'm even having trouble finishing up that second can. Who'd knew it's possible after all these years.


I had the headache too. And the constant feeling of thirst that water can't quench, and the nonstop craving for sweets.
 
what the hell? there's like a sever caffeine addiction problem on these boards. i have two cans max, usually 1 can a day and its all caffeine free stuff.

BUY CAFFEINE FREE SODA PEOPLE
 
I was never a heavy pop drinker. I always drank water, even if it meant to drinking tap water. This last year I have been drinking a lot of pop. When I tried to stop I found it took longer to fall asleep and harder to get out of bed.
 
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Pop you fools...


I cant understand people who drink like 5 cokes a day. Ugh. Its so heavy and sugary and sticky. I really only drink pop when I have no other options.
 
JackFrost2012 said:
I call it "coke," but I can accept "soda" as a viable alternative word.

"pop" is just wrong.

How so? Soda is short for Soda Pop.

Around here, I only hear it called pop or soft drinks.
 
It's a regional thing. Pop is Midwestern, Soda is East Coast. I don't know where California falls.

After 5 years in Michigan and 10 years in Chicago, my wife is firmy converted to "pop."

But both of us gave up drinking it.

Good luck, and one way to help give it up is to look for why you frink it (probably the rush) and find a better way to deal with that need.
 
Ignatz Mouse said:
It's a regional thing. Pop is Midwestern, Soda is East Coast. I don't know where California falls.

After 5 years in Michigan and 10 years in Chicago, my wife is firmy converted to "pop."

But both of us gave up drinking it.

Good luck, and one way to help give it up is to look for why you frink it (probably the rush) and find a better way to deal with that need.

It is regional, but I'm from Pennsylvania and I grew up saying pop until I moved to Alabama. Everyone here calls it soda. I think "pop" is also a northeastern thing, too.
 
It's "soda" in California. If you say "pop" you're looked upon as being a redneck/backwards country hick. It's like people who say "y'all". It maybe correct, but it's still old fashioned.
 
Parts of Pennsylvania are more like the midwest than the east, speech-wise. Ditto upsate NY. People from Buffalo sound just like people from Michigan, in my experience.
 
luxsol said:
It's "soda" in California. If you say "pop" you're looked upon as being a redneck/backwards country hick. It's like people who say "y'all". It maybe correct, but it's still old fashioned.
I don't see how 'soda' is any less old-fashioned than 'pop' seeing as they are both derived from 'soda pop'.
 
olimario said:
I don't see why 'Coke' is so wrong.
We call tissue paper 'Kleenex'.
We call adhesive medical strips 'band-aids'.

Calling it "Coke" at a restauarant causes a lot more confusion than mixing up, say, Kleenex and Puffs.

"Gimme a Coke."
"What kind?"
"...Coke."
"We only have Pepsi, is that OK?"
 
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