This topic was discussed a couple of weeks ago and it happened to me again last night, except this time I was more attentive to what was going on as I came out of it. It seems that the few times it has happened there has been a sore spot just above the base of the skull when I wake up because the pillows were folded over and putting pressure there. As I come out of it I notice that area gets warmer like blood flowing. Then it dawns on me. Is sleep paralysis essentially your whole body 'falling asleep' because you are pinching blood flow back there? Is the bad dreams that seem to occur right before waking a defense mechanism forcing you to mind to wake up and do something to your body before severe harm is done?
I hadn't read anything substantial with regards to what causes it by googling so I thought I might have stumbled onto it. Any thoughts?
I hadn't read anything substantial with regards to what causes it by googling so I thought I might have stumbled onto it. Any thoughts?