Support NeoGAF

[DrEvil]

My girlfriend has been looking into herbal diets, just to lose a few pounds here and there (she's obsessed with having a flat stomache)- has anyone had experience with good (and cost effective) herbal diets?

There's so many out there and so much crap at those herbal stores, it's hard to tell what will work or not.

So, any body have experience with them and can help out with a little advice?

 

[teh_pwn]

I don't know about taking herbal supplements individually. IMO that's dangerous.

I take these dietary supplements that do contain some herbs, but it's also a multivitamin. I've noticed a difference taking these.

http://dan.xtend-life.com/products.asp?product=tb&page=mens_plus

Will it help you loose weight? Indirectly yes, but not a lot. That's up to your diet and exercise. But this will increase your general health, and give you a little more energy.

Oh, and there's a woman version too.