Mental Health |OT| Depression & Co.

Status
Not open for further replies.
Anyone ever struggle getting off meds ?. I have been taking Diazapam for an anxiety disorder for the past three years and now I'm trying to get off it, it's absolute hell. I was originally taking 25mg per day and over the past year have gotten it down to 2mg per day (half a tablet in morning, half at night) but if I go any lower than that I start to get extremely anxious, along with heart palpitations and find it almost impossible to sleep.

Any advice or help would be appreciated.
 
Anyone ever struggle getting off meds ?. I have been taking Diazapam for an anxiety disorder for the past three years and now I'm trying to get off it, it's absolute hell. I was originally taking 25mg per day and over the past year have gotten it down to 2mg per day (half a tablet in morning, half at night) but if I go any lower than that I start to get extremely anxious, along with heart palpitations and find it almost impossible to sleep.

Any advice or help would be appreciated.

Have you talked to your doctor about it or searched for others who have gone off it? I know nothing about Diazapam specifically but friends who have been on anti-depressants have had some pretty crappy side effects if they don't wean themselves off really slow so maybe it's similar?
 
Have you talked to your doctor about it or searched for others who have gone off it? I know nothing about Diazapam specifically but friends who have been on anti-depressants have had some pretty crappy side effects if they don't wean themselves off really slow so maybe it's similar?

Yeah my doctor knows all about it and has supported me through my slow progress of lowering my dosage. She seems to think that there should be no side effects going from 2mg to 1mg but even halving my half a pill (which means I'm only coming down half a mg) still produces the same awful side effects.

I guess I'm just going to have to grit my teeth and get through it but the stories online of people still getting withdrawal symptoms as much as a year after they come off the benzo family of drugs is terrifying.
 
Well, fibro is a diagnosis of exclusion. Since there's no test for it, you get that diagnosis when you have the symptoms and it can be nothing else.
Not the same axis, but this is basically how I got diagnosed with BPD. There was no other way to do it.
 
Anyone ever struggle getting off meds ?. I have been taking Diazapam for an anxiety disorder for the past three years and now I'm trying to get off it, it's absolute hell. I was originally taking 25mg per day and over the past year have gotten it down to 2mg per day (half a tablet in morning, half at night) but if I go any lower than that I start to get extremely anxious, along with heart palpitations and find it almost impossible to sleep.

Any advice or help would be appreciated.

advice/help/whatever:

realize that you're pretty much getting off heroin. you've been taking a straight up DRUG. not something that is supposed to slowly change the chemistry of your brain over time, just a BLAM mild sedative. your body has probably become addicted to it. this happens. i know all llll about this shit.

perceived heart palpitations, extreme anxiety, sweating, fear of doing anything, certain knowledge of your impending doom, are all legit side effects of getting off those drugs.
 
Not sure if this is really the best thread to post this is, but it's affecting my mental health so!...

How does one go about discovering what they want to do with their life- what they might like, what they might be particularly good at- when in their 30s, stuck in a horrible dead end job and with nothing really worthwhile on their resume? I'm 32, going on four years now making shit money at a bank call center job that makes me hate life, and when trying to think about what I'd like to go to school for or other types of jobs I'd consider applying for (that I'd have any shot at getting), I draw a blank and become paralyzed with anxiety and fear and a sense of hopelessness.

It doesn't help that I have pretty serious life-long issues with self esteem and self confidence and social skills.... I think I may have avoided applying to other jobs all these years because I'm afraid of interviewing. When it comes to school I'm incredibly apprehensive due to how bad I am at studying (at least partially I think due to having legit ADD) and a hatred of discussion-based classes. It's a miracle I graduated college at all, albeit with a useless degree that means nothing to me and has done nothing for me.

I don't have any hobbies or active interests that could be turned into a career. Earlier in life my parents (particularly my father) tried to push me down the path of computer science and then IT, the former I just wasn't capable of and the latter I absolutely despise. I don't know why I bothered even humoring them with the idea of going into IT and getting those certificates....dealing with my own computer and networking problems makes me fucking rage like nothing else, the last thing I would want is to deal with those things 40 hours a week. Growing up the only things I wanted "to be when I grow up" were architect, photographer, game designer, a vague notion of doing something with music (I have musical experience from earlier in life), and then filmmaker/cinematographer/whatever. I never did anything more than fantasize about how cool it would be, though. It seems the kinds of things I've fantasized about doing with my life tend to be things that, regardless of the skills directly involved, require many of the aspects of character I lack the most. Given my personality you'd think I'm best suited for a quiet office job that involves little interaction with people and little to no creative expression. But that sounds like a horrible waste of a life to me.

I'm just completely and utterly lost. Several years ago I got a book from the library based on a recommendation, I can't remember what it was called but it was considered a popular alternative for younger people, like right out of college or mid-20s, to the book What Color Is Your Parachute. I thought it was the same author but looking on Amazon I may be wrong. Anyways I figured a book aimed at younger people would be better suited for me since I was 110% clueless about what I wanted to do with my life. I quit about 75 pages in or so because the book made all sorts of assumptions about the reader knowing certain things about themself and what they want out of life. It was incredibly frustrating and depressing, the book was just completely useless to me and I couldn't take anything away from it because of that. That was over half a decade ago and if anything I feel even more lost now.

Not to mention it's affecting other areas of my life as well. I have a really hard time making friends and I've never dated, and working a boring-ass call center job doesn't exactly give me much to talk about with new people and isn't much of a source of self-esteem.

It sounds like you want to pursue something in the creative field.
Agreed. There must be an exploration of those things at the least.

A passion is so important that when you stop doing it, your life gets worse. There's less purpose. I originally wanted to get into music production, so I wrote, then I entered remix contests, and now I work on the technical side. I enjoy mixing a song for 10 or 15 hours where a huge number of people don't.

It's not a well-paying thing at all. There has to be other income - I'm in the middle of an accounting degree at nearly 28 years old. That's simply the world we inherited. But you can be enriched by finding a passion.
 
advice/help/whatever:

realize that you're pretty much getting off heroin. you've been taking a straight up DRUG. not something that is supposed to slowly change the chemistry of your brain over time, just a BLAM mild sedative. your body has probably become addicted to it. this happens. i know all llll about this shit.

perceived heart palpitations, extreme anxiety, sweating, fear of doing anything, certain knowledge of your impending doom, are all legit side effects of getting off those drugs.

Yeah heroin is apparently the closest drug to it in terms of addiction. I wish I had researched it more before starting on it but at the time I was desperate for a possible solution having tried almost every other form of medication and several different types of counselling.

I feel quite proud that I have cut my dose so much but I guess the final stretch is going to be the hardest part.
 
Yeah heroin is apparently the closest drug to it in terms of addiction. I wish I had researched it more before starting on it but at the time I was desperate for a possible solution having tried almost every other form of medication and several different types of counselling.

I feel quite proud that I have cut my dose so much but I guess the final stretch is going to be the hardest part.

i got on it in the same way. it was the shit that worked. i wish you the best of luck in your final stretch. i've never made it.
 
i got on it in the same way. it was the shit that worked. i wish you the best of luck in your final stretch. i've never made it.

It worked for me in the short term but the problem is it takes a larger dose every few weeks to get the desired effects, similar to heroin...

Thanks for the kind words.
 
Just a quick note that the online stuff isn't the big issue. It's really about me being depressed and people who I thought were supporting me deciding that it's not about me being in a bad spot; it's just about me being an asshole. I have cut my online interactions way back, which is its own issue, as that source of support has been crucial to me. Now I have to give much of that up, meaning it's just me sitting alone all day. And when I do want to talk about how bad I'm feeling, it's driving friends away.

I think a big issue is that I'm pretty isolated. My IRL friends have not reached out to me (they're waiting for me to reach out?) so it's not like there's this great alternative to talking to the people I care about online. Then again, my anger at people trying to poison my relationship has bled over into my online friends. So NO ONE is happy with me.

Things were getting better with my wife, and our relationship is very strong. But now she has these voices in her ears and she doesn't want me to lose them, or be mad, so her response is to try to explain why they are saying such hurtful things. And that hurts even worse.

I'm no saint, and living with me during this time is hard. But it's like the one person who really needs support to get better - and I (thought I) had that support - is suddenly fining out that people are working against me. I'm just crushed. And it's like "stay ofline!" Well, okay, so spend even more time alone? I thought people were quietly on my team. Instead, they are not so quietly suggesting that people give up on me. It sucks all the more as I HAVE been getting better.

I don't know what to do. I don't have people to talk to.
Ha, a failure! I find only spoiled children tend to use that term, mainly because you can only fail to live up to your own expectations.

I don't abide that kind of extraordinary arrogance, so I don't talk to people who are going to bait out the "failure" card. It's a failure to judge so harshly. It's a failure to bask in your own significance to such a degree. Vanity.

... How about a therapist....?
 
Could use some advice here.

I'm just completely frustrated with everything here right now. It seems like I pretty much lost the last friend I have here in Vegas. Since my little accident at his gf's place (long story short: threw up in her toilet, cleaned it but apparently missed a spot or two, him and his gf raged about it) out of town, he seems to be holding it against me despite telling me recently it's water under the bridge. However, he used to always contact me to hang out every couple weeks or so and I'm no longer hearing from him. Pretty much, he's disappointed I'm not doing anything with my life but more or less just holding the grudge what happened the day after Superbowl Sunday and now that he's in a relationship, he's pretty much avoiding me.

So, I've got this other friend who lives in a small town in Northern California called Weed (yeah I know, lol!) and she keeps asking me to move up there. She knows my predicament and everything that's happened recently. She thinks I would do better up there. My problem is, like many of you know, I have severe anxiety and I get depressed easily. Living in a small town away from everyone I know might make my depression all the much worse.

So, I told her about that and she says there's counseling and whatnot up there. The other problem is I don't have the best track record when it comes to living with friends.

Now, I'm not making any serious considerations at this time but with the overreactions of my friend and his gf (who I never had any issues with and was a friend to as well until the "puking incident") really makes me wonder if it's worth continuing to stay here. I'm leaning more towards staying in town due to familiarity and like I said, I'm worried about my mental state if I went to live off in a very small town. I'm also worried what would happen if my friend up in Weed gets angry with me and she's the only person I would know up there.

Anyways, maybe you could just throw something here or there and if I haven't been thorough enough, lemme know.

Edit: On an unrelated note, is that Walter White's wife above me?
 
Anyone ever struggle getting off meds ?. I have been taking Diazapam for an anxiety disorder for the past three years and now I'm trying to get off it, it's absolute hell. I was originally taking 25mg per day and over the past year have gotten it down to 2mg per day (half a tablet in morning, half at night) but if I go any lower than that I start to get extremely anxious, along with heart palpitations and find it almost impossible to sleep.

Any advice or help would be appreciated.

Yes I was dependent on Ativan(lorazepam) after my cancer treatment. It was hard to get off it, benzos are amazing for anxiety but are horrible to get off of. What I did was cut the dosage every week by .25mg. It worked for me. :)

For reference when I was doing cancer treatment, I would take 2mg daily, once a day. It took me a few months to get completely off it. Diazepam apparently is easier to get off of since it has a longer half life I believe. Its actually used to help people ween off lorazepam in cases.
 
So I'm unemployed as of today. If I'm lucky, the place I'm expecting to hear back from this week will hire me and all will be well. But, I don't consider myself all that lucky. So, things will be interesting.

And yet, I don't feel terribly bad about the whole thing. My boss was nice, but I hated everyone else I worked with there. Could not stand them. I'll be glad to not have to interact with them anymore.

I guess I'm just trying to stay on the bright side of this. I get away from things that made me miserable, I can collect unemployment, I can put time towards side projects... basically I'm doing everything I can right now to not utterly freak out.
 
Ha, a failure! I find only spoiled children tend to use that term, mainly because you can only fail to live up to your own expectations.

I don't abide that kind of extraordinary arrogance, so I don't talk to people who are going to bait out the "failure" card. It's a failure to judge so harshly. It's a failure to bask in your own significance to such a degree. Vanity.

... How about a therapist....?

I have no idea what you're talking about. Feeling like a failure and having people undermine my marriage makes me am arrogant, vain, spoiled child?

What was the purpose of you posting this. I'm curious. I'd suggest that, if you "can't abide my extraordinary arrogance" you find another thread more in line with your need for humility.
 
I have no idea what you're talking about. Feeling like a failure and having people undermine my marriage makes me am arrogant, vain, spoiled child?

What was the purpose of you posting this. I'm curious. I'd suggest that, if you "can't abide my extraordinary arrogance" you find another thread more in line with your need for humility.
I think he thought you meant your "friends" were calling you a failure, and so believed that when you judge someone else as a "failure" you're being juvenile and presumptuous.
Not that you feeling like a failure meant you were those things!

But also, remind yourself that it's okay to feel like you have failings, and it's okay to have failings too. But it doesn't condemn you as a failure for life or anything like that. It's hard to not feel "marked" for life by shortcomings, so remind yourself constantly about your improvements and ability to cope so far.
 
I think he thought you meant your "friends" were calling you a failure, and so believed that when you judge someone else as a "failure" you're being juvenile and presumptuous.
Not that you feeling like a failure meant you were those things!

But also, remind yourself that it's okay to feel like you have failings, and it's okay to have failings too. But it doesn't condemn you as a failure for life or anything like that. It's hard to not feel "marked" for life by shortcomings, so remind yourself constantly about your improvements and ability to cope so far.

That's exactly how I read it too. It seems like your "friends" are calling you a failure and he called your friends juvenile for saying that. At least that's how interpreted his post, too.
 
That's exactly how I read it too. It seems like your "friends" are calling you a failure and he called your friends juvenile for saying that. At least that's how interpreted his post, too.

In fairness, it could be read either way. I originally read it the way Bagels did.

i wish i could just shove a whole bottle of clonazepam up my ass. id be so chill.

Hell yeah.
 
That's what I meant - sorry if it came off poorly aimed.

My sister is the one who called me a failure, directly or indirectly, and considering I haven't talked to her in a year.... Well. This is the person who treats her mother like trash. This is the person who was completely unhelpful when I went through my quarter life crisis. This is the person who takes, and takes, and takes.

Just wait one day till my mom's on her death bed. Boy oh boy.
 
Any one in here struggle with anxiety?

I've been really anxious as of late and it's fucking up my life. I saw the doctor today and she wants to see me back in a week but I'm stressing about it.

I just want to chill/relax and get back to normal but ugh. I hate my body.

I have struggled with anxiety, and when you say doctor, do you mean a psychologist/psychiatrist? Either of them definitely helped.

It may seem like never ending but it'll definitely get better mate.
 
I have struggled with anxiety, and when you say doctor, do you mean a psychologist/psychiatrist? Either of them definitely helped.

It may seem like never ending but it'll definitely get better mate.
I went to the doctor for a general checkup and told her all of my issues.

I've been doing the best I can but still have a good amount of tension in my back and all this anxiety is fucking up my sex drive/life so I want to get it sorted stat.
 
That's what I meant - sorry if it came off poorly aimed.

My sister is the one who called me a failure, directly or indirectly, and considering I haven't talked to her in a year.... Well. This is the person who treats her mother like trash. This is the person who was completely unhelpful when I went through my quarter life crisis. This is the person who takes, and takes, and takes.

Just wait one day till my mom's on her death bed. Boy oh boy.

Really sorry, Yasae! I read that totally wrong!
 
I just took two exams, and I have one more tomorrow. I took one yesterday for C yesterday and one today on data structures. I really hope I don't get bad grades on them. I know I have minor mistakes because, right now, I feel like I did good and bad on those exams, or mostly bad. If I don't get a decent grade on both exams, my anxiety will skyrocket. I cannot afford to fail this semester.
 
So I've been feeling especially down lately. For the last several weeks, I've just wanted to cry. Really badly. And just pour my heart out. I don't have anyone that will listen though and that just makes me feel even worse. It's so bad that tears will just start dripping out while I'm doing every day tasks. =/
 
So I've been feeling especially down lately. For the last several weeks, I've just wanted to cry. Really badly. And just pour my heart out. I don't have anyone that will listen though and that just makes me feel even worse. It's so bad that tears will just start dripping out while I'm doing every day tasks. =/

Ever tried coming into the irc? There's usually someone there to talk/listen. The link to the browser-based client is in the OP's post of this thread. It's a handy little image button someone made for us.
 
If it's manageable, go up there for a visit somewhere down the track maybe? Change of scene, couple days, whatever, check out what resources might be in the area? Get a feel for, uh, Weed? (!)
That's what I was thinking but I currently don't have the money to do it.

On another note, I deactivated my Facebook. Indefinitely. That means in my case I could end up activating it again today or a week, a month, or hopefully never. A friend of mine was the reason I kept it up, but since he no longer seems to give a shit about me, I don't see the need for me to continue keeping one.

Ah. Mighta completely misinterpreted that too.

Here's a shepherd of Humility. Just in case.

humility-shepherd-ultima.jpg
XS5LK.gif
 
I had a really rough week...Yeah that's all I'm gonna say...But as usual, keeping my promise to you guys, I have another painting, though I didn't plan ahead like last time unfortunately.
I have two things to show though this time.

First thing is, I'm doing an experiment on my tumblr where I grow stuff...You can see the photos to see what I mean by going to this link: http://darkcollete.tumblr.com/post/80085781801/ok-well-these-arent-exactly-paintings-but

The second of course, is the painting itself:


Out into the Storm

I didn’t have energy to plan anything out. Instead here’s a scenery landscape. I kinda like it, I hope you do too. Enjoy.
 
I've been crying all afternoon. I just feel so lost and angry. All this time to myself with no end in sight is just killing me.

To make things even worse, I seem to be going through a phase where people are largely giving me space until I reach out to them, which makes me feel like I'm the only one who is maintaining the relationship. I don't know why anyone would want to maintain a relationship with me anyway. I'm a mess.
 
I've been crying all afternoon. I just feel so lost and angry. All this time to myself with no end in sight is just killing me.

To make things even worse, I seem to be going through a phase where people are largely giving me space until I reach out to them, which makes me feel like I'm the only one who is maintaining the relationship. I don't know why anyone would want to maintain a relationship with me anyway. I'm a mess.

An adorably talented mess.
 
So I've been feeling especially down lately. For the last several weeks, I've just wanted to cry. Really badly. And just pour my heart out. I don't have anyone that will listen though and that just makes me feel even worse. It's so bad that tears will just start dripping out while I'm doing every day tasks. =/

I second the IRC chat advice if you have no one to talk to. I was really down a few weeks ago and it helped. It's also anonymous, so you won't have any awkward feelings later if you spill your guts. I had a friend talk me down recently but I feel bad putting that person in that situation The IRC chat works wonders if you've never used it before.
 
I've been crying all afternoon. I just feel so lost and angry. All this time to myself with no end in sight is just killing me.

To make things even worse, I seem to be going through a phase where people are largely giving me space until I reach out to them, which makes me feel like I'm the only one who is maintaining the relationship. I don't know why anyone would want to maintain a relationship with me anyway. I'm a mess.
Cry and let it out and don't be ashamed one bit. I wish I could cry more often.

I don't know the circumstances, but those people giving you space may think they're doing you a favor. Sometimes, it's obviously the right thing to do. But, don't be ashamed either to tell them you need them.
 
I've been crying all afternoon. I just feel so lost and angry. All this time to myself with no end in sight is just killing me.

To make things even worse, I seem to be going through a phase where people are largely giving me space until I reach out to them, which makes me feel like I'm the only one who is maintaining the relationship. I don't know why anyone would want to maintain a relationship with me anyway. I'm a mess.

I'm really sorry I haven't been texting you as of late. I'm stuck in a place where I'm doing this new treatment and so I feel pretty horrible all the time so I don't want to talk to people and be like 'Yeah I feel like shut' and ugh. But I love you and I'm thinking of you man.

That goes for everyone. Sorry I've been really, really distant as of late. I did my second treatment today and once again, feeling like crap. Hopefully my body will get used to it soon.
 
I had a really rough week...Yeah that's all I'm gonna say...But as usual, keeping my promise to you guys, I have another painting, though I didn't plan ahead like last time unfortunately.
I have two things to show though this time.

First thing is, I'm doing an experiment on my tumblr where I grow stuff...You can see the photos to see what I mean by going to this link: http://darkcollete.tumblr.com/post/80085781801/ok-well-these-arent-exactly-paintings-but

The second of course, is the painting itself:



Out into the Storm

I didn’t have energy to plan anything out. Instead here’s a scenery landscape. I kinda like it, I hope you do too. Enjoy.

Amazing! Kinda NC Wyeth?
 
I had a really rough week...Yeah that's all I'm gonna say...But as usual, keeping my promise to you guys, I have another painting, though I didn't plan ahead like last time unfortunately.
I have two things to show though this time.

First thing is, I'm doing an experiment on my tumblr where I grow stuff...You can see the photos to see what I mean by going to this link: http://darkcollete.tumblr.com/post/80085781801/ok-well-these-arent-exactly-paintings-but

The second of course, is the painting itself:



Out into the Storm

I didn’t have energy to plan anything out. Instead here’s a scenery landscape. I kinda like it, I hope you do too. Enjoy.

Wow. Very nice! I have a soft spot for landscape/outdoor stuff. Really enjoy this.
 
By the way, I have to ask, do you people still not mind me posting my art work here every week? Don't want to upset people over this.

This is, wow. Really striking. Like this a lot.

Thank you!

Amazing! Kinda NC Wyeth?

Thanks!
Neeh...He uses more strokes than I do and they're more recognizable than mine.

Wow. Very nice! I have a soft spot for landscape/outdoor stuff. Really enjoy this.

Thank you!
 
I'm really sorry I haven't been texting you as of late. I'm stuck in a place where I'm doing this new treatment and so I feel pretty horrible all the time so I don't want to talk to people and be like 'Yeah I feel like shut' and ugh. But I love you and I'm thinking of you man.

That goes for everyone. Sorry I've been really, really distant as of late. I did my second treatment today and once again, feeling like crap. Hopefully my body will get used to it soon.

I'm sorry to hear that dude. Hang in there! <23
 
Someone pmed me wishing me to post for them so they could remain anonymous. Please give them a bit of advice.

I'm in a long distance relationship, and while things have been admittedly up and down due to my depression I think we're generally doing pretty well all things considered.

However, yesterday and today I started experiencing thoughts of doubt and questioning my feelings for him again, which is frustrating and scary. This hasn't really happened since a brief time a few months ago, but that was short lived. In general I feel kind of...lacking in feeling. Irritated and a bit suffocated how frequently we text message lately, which is dumb because I'm the one who wanted to communicate more to compensate for the distance.

I don't know if it's depression or if the honeymoon phase is just over, but it's unsettling and the more I'm confronting myself and asking whether I still love him the more confusing it gets. Can't tell what's real and what I'm thinking to reassure myself, or tell myself what I want to hear because the alternative is scary. I hope it blows over as quickly as it showed up.

My head just feels full of noise, the more I try to think this through and piece together how I really feel. Just kind of panicked. I'm afraid of requesting distance because we're already so far apart that I'm afraid I'll disconnect even more.

I know that depression affects your outlooks on your relationships sometimes, I guess I was just wondering how people deal with this in terms of how they feel about their loved ones, and whether or not this could be what's happening to me or if my feelings may have really changed. It just happened so suddenly. :(
 
I need to know of a pill that makes you feel good, that's not illegal. And has little to no side effects. Something that feels as good as masturbation. And I can't get weed.
 
I need to know of a pill that makes you feel good, that's not illegal. And has little to no side effects. Something that feels as good as masturbation. And I can't get weed.
Unless you legitimately get a prescription, there really isn't any. Closest you are going to get is alcohol, but that is not a pill and probably not the best idea for someone depressed.
 
Someone pmed me wishing me to post for them so they could remain anonymous. Please give them a bit of advice.

@anonymous: I don't follow the whole feelings line. Do you want to be with your partner? If you do, then carry on with the relationship. Otherwise talk it out with your partner.
 
I meant prescription pills.

Only for a limited time will they make you feel "good". After that, you'll need to snort or inject them for the same effect. And after that even as follows you'll need more and more to achieve the desired result, which usually (take it from me) ends up in sleep. Whether it's barbit's, benzo's, sedative-hypnotics, or opiates. Stay away from prescription Marinol (THC), it's ineffective for a "good feeling buzz", costs a fortune and really sucks unless you just crush like 6-8 at once, and even then....sleep is the likely outcome after maybe a hour of feeling good.

If your fresh, a couple Ambien, about 3mg of Xanax and a couple beers will set you straight. Just drink lots of coffee if you don't want to sleep or energy drinks or something.

As for me, I've decided with the wife I may be checking out quite soon. Reasons our own, the intricacies of which I'll bypass. But yeah, personally, for a person with medication resistant lifelong issues, I've found the "mental health establishment" completely incompetent and more of a irritant at best and a absolute denial of rights and liberty at worst. That's coming from somebody who's been "in the system" from about 6 yrs old.
 
Someone pmed me wishing me to post for them so they could remain anonymous. Please give them a bit of advice.

I think the honeymoon phase has been gone by now, but it's not a bad thing.
It's normal especially in a long distance relationship.
The thing that matters most is that you both still want to work with this relationship, regardless of what your depression says.
If you still desire to keep this working and you're still interested in him, carry on with the relationship.
Just remember to have a date where you two actually meet so you don't feel like this distance will last forever.
 
Someone pmed me wishing me to post for them so they could remain anonymous. Please give them a bit of advice.

However, yesterday and today I started experiencing thoughts of doubt and questioning my feelings for him again, which is frustrating and scary. This hasn't really happened since a brief time a few months ago, but that was short lived. In general I feel kind of...lacking in feeling. Irritated and a bit suffocated how frequently we text message lately, which is dumb because I'm the one who wanted to communicate more to compensate for the distance.

If you're texting through the day that can be very demanding and feel like an infringement on your freedom. I'd suggest you arrange in advance specific times for text conversations and then the rest of your day focus on whatever it is you are doing. It's ok to send the odd light text through the day but make responses optional. Better to make it statements of what you are doing/feeling/thinking rather than questions demanding a response. This will give you space and allow you to be clearheaded. Heavy/important stuff can be saved for the arranged conversation times.
 
Status
Not open for further replies.
Top Bottom