Thank you but I have taken them to no avail. It always comes with a sinus infection and at times laryngitis. And it always happens after physical activity. When I went down at work I was moving boxes.
I am going to try to find a private doctor like the prior poster said. It's a long shot but I'm getting desperate.
So your breathing issues also come with sinus infections or laryngitis? Or do you mean that maybe you are allergic to the medication? o_o
It still sounds a little bit like a panic attack to me, but the trigger is physical activity? That's really weird. Do you think maybe it's like a lung spasm? I am not sure if that really exists, but it sounds possible. I actually vaguely remember a thread on GAF about symptoms that kind of matched with you described. But that might have been coupled with random chest pain too.
At what point does the breathing problem resolve/go away? Do you go back to normal after a few hours?
It's good you're going to get it checked out, but I think your anxiety about it will only make it that much worse and traumatic every time you experience it happening though. Don't let it drive you crazy and ruin your life and try to think of it as an inconvenience at most. Keep reminding yourself that you're getting this taken care of in time and be patient with yourself.
My dreams just crumble into dust...Getting out of this house and making it on my own doing what I love...it's just stupid now that I think about it. It's not possible for me....It never will be...No one will buy my work, I'm not that great of an artist for that shit to happen where I can get enough to support myself. Even if I did get into grad school, I doubt I'll get a job anyways.
Then there's fall out with a friend on GAF who will remain unnamed but I've been blocked by him over some stupid drama that shouldn't have even happened.
I'm just tired of it all right now...I just want rest...
If you're tired and want to rest, then rest!
But don't give up on your dreams and goals so easily. We have big dreams to drive our ambition to do things in our lives. Even if they're not completely realistic dreams, it helps drive you forward, and that's good. You'll be surprised how far you manage to go despite feeling like you have no fuel for any of it. Even if say your dream is to be a famous author/illustrator, and you don't quite get fame, you'd still have developed writing skills, composition and artistic skills, good appreciation for the work it takes to create something out of nothing, AND all the evidence (the created stuff!) for it! That's pretty good to me.
I think a lot of people worry about not standing out or living in mediocrity and disappearing, but I want to tell everyone it's OKAY to not be brilliant because that's a lot of pressure for no reason if it's tearing you down. It takes all kinds of people to keep this world going, and it should be okay to try your best to be a good person, work towards your own goals, and even just scrape by if need be. Don't judge yourself so harshly for a future you haven't even reached yet. Keep celebrating your little accomplishments, no matter what they are. If it took you effort to even get out of bed, but you did it, then good! GOOD! Give yourself points!
Pursue your goals and enjoy yourself and see where you end up when you're 80ish and then maybe decide how it all went. There's still a long life ahead yet for almost everyone, and there's no point in playing psychic and concluding before the future has even happened.
As for the fallout with the friend, if he knows you're sincere in wanting to start the friendship over again, then I'm sure he'll open the doors for communication when the anger subsides. Hopefully sooner rather than later.
Hang in there and keep pursuing what you want! If creative expression is your true goal or passion, then it'll probably be a (nagging lol) part of your life no matter what, so you may as well develop it~
This dread is crushing, damn.
And prax, I am pretty sure it's all in my head and I didn't forget anything but I can't turn this feeling off regardless.
Before this happened I had another moment of forgetting and the dread there was bad, but then I remembered! (It was to shave) and it felt so good once I remembered!
Is it possible my mind was like "That feeling of relief felt real good, let's try for that again?" and that's what this dread is?
That may it it! Maybe your brain thinks "ooh, I got a reward!" so it's just making you dread again hoping for a reward. xD So stupid of your brain if that's the case, but what are you going to do besides letting the feeling become background noise?
I am pretty sure that's how my feelings with procrastination keeps spiraling. I stress every time, but the payoff for finally getting whatever task done in the last minute is so satisfying that I probably just keep doing it again and again to push limits. It's dumb and I need to not let stress/relief cycle overtake my life because I have things I want done NOW, dang it!
I hate myself so much. I rather be someone else with the brains, confidence, and motivation to do better than this. I don't deserve to have fun, I can't have fun when this kind of issue is on top of my head. Also the thought of being kicked out from my university.
You can only be yourself, but that also means you're the one who can develop yourself to have those things. It will take time, but it's possible!
Also, I think it's healthier to not think of basic human desires as part of a "deserve" or "doesn't deserve" list. You're just trying to survive and keep yourself sane like most people. Just do what you can one situation or task at a time.
I think dopplr had pretty good advice for everyone. Set small realistic goals that require some effort but you know that of course they are realistic for you. If it means just getting up to a mirror to practice a few lines in a presentation, then let that be a goal. Even failing some goals, you have made it somewhere different from the start at least.
I think that's the mindset behind one of my favourite Dinosaur Comics strips.
And I'm not saying failure doesn't SUCK overall, but once that's done and over with and you have to live with it (if it's not like.. cutting the wrong wire when diffusing a bomb lol), you realize life goes on anyway, and you've got other things to do, other approximations to make. And it's a good attitude to have overall because you don't need to beat yourself up after failing (because perceived feeling of failing itself is the beat up already. Don't overdo it!).
CELEBRATE YOUR APPROXIMATIONS OF SUCCESS, EVERYONE.