SAWAP, all. I hope that your lives turn out better than mine did.
jb1234, I'm sorry to hear about your unreasonable suffering. I wish there was something we could do. I'm unfamiliar with fibromyalgia so I'm not sure what else to say.
I'll second Kipp's thought - if you're willing to share some of your music I'd love to hear it.
SAWAP.
I've just stumbled across this thread and I will go back and read it a bit at a time, i've finally owned up to myself and my partner that I've got some issues going on, it's going to be a long slow road but i'm determined to get through it.
Thanks to whoever started this thread.
It's wonderful to hear that you've got the determination to pursue treatment. This community is here to support you as you go through the resulting ups and downs!
Anyone have any experience with Zyprexa? Particularly dosage and the fatigue, and how it effects cognitive function. Been on it for a few weeks and feel dumb as shit.
Also, for those with experience with Benzos, I have been on .25 mg of Klonopin once a day every day for about a year now. I realize this is a low dose, but what should i expect for withdrawals?
I've never taken Zyprexa, so I can't chime in on that, but on a dose of Klonopin that low the withdrawals should be mild, probably just some insomnia while your body gets used to sleeping without it, and perhaps some resurgent anxiety. Or maybe none of those things if you're replacing it with another medication that's slightly anixolytic and sedating (like Zyprexa).
Point is, .25mg shouldn't be awful to get off of.
Me and the gf broke up last night after dating for nearly 6 years and I'm not handling it very well. We have so many memories and such history together.I've been trying not to cry in front of customers at work all day. Feels bad man.
Try the best you can to look at things just one day at time for now, or even one hour at a time if a day is too long and unbearable. As you make it through hour by hour, day by day slowly your perspective will open back up as you gradually heal. Don't hesitate to talk to friends, family, or a therapist about the difficulties of the breakup - separating from someone after 6 years is no joke and anyone telling you to just get over it is kidding themselves.
I guess they all talk about me behind my back?
So much for family.
It sounds as though your cousin is just missing some perspective; he's not you, he doesn't understand your struggles currently so his sour opinions definitely shouldn't steer your self-perception.
I'm delighted to hear that you've got a date coming up. Hope it goes well!
This really sucks bad. On top of all my other problems my rent is suddenly gonna go up a shitton when my lease ends. Im probably gonna have to move and i got to plan it within the next 20 days because they need a bunch of notice or im fined. Shit should be illegal. I hate this stress. I have to do it all alone. Arrange movers, find a new apartment. hell on top of hell
I had a coworker tell me once that moving is the second most stressful life event after death of a loved one. There's no way to measure that, of course, but I sort of believe it. Moving is hell. Luckily it's a hell that seemingly everyone can relate to as we've all had to move. Can you break the moving process down into manageable steps, and then perhaps ask for help with some of the more difficult steps?
Best of luck with the whole process.
Edit: After thinking it through I'm just gonna end it pretty soon, honestly. It's felt like an inevitability that I'm going to kill myself for years now, but it's getting to the point where I feel actively motivated to do it. First thing I've been motivated about in a while, heh.
If you're thinking of hurting yourself please call one of the resources posted in the OP or go to a nearby Emergency Room immediately.
On the topic of making friends - it can take quite a few tries to find friendships that stick, especially if you're staring from zero again, like you said. I had to start from zero when I moved back and it was hell, the isolation really took a toll on me and put me in one of the worst places I've ever been. There is no easy solution, other than just finding some activities that consistently get you out of the house and around other people; like Kipp said, try to find some structured clubs or activities you can join so that you'll be seeing the same people for a while. For me, community theater helped.
Once you meet a few people it becomes easier to meet more, both because your confidence is bolstered and because often friendships are made through existing connections. You could also try reaching out to people who were only acquaintances in high school - two of my friends now are people I knew in high school but never really connected with. I heard they were back in town and, lo and behold, they were just as lonely and disconnected as I was.
In the meantime, do you have any friends or family you can keep in touch with regularly over the phone? In the deepest depths of my isolation I had weekly goals for how many phone calls I wanted to make to far away friends, so I at least talked to other people for a few hours a week. It's not ideal but it's a far cry from just sitting there day after day with your own thoughts.
I also tried to make consistent Steam game-nights with one of my friends who owned some of the same games as me.
Sitting with your own thoughts, alone, for that long, especially if you're predisposed to anxiety or sadness, will often lead down a road of self harm. Isolation is tough.
I'm sorry for your suffering.
I've been pretty severely depressed for the last 4 years although I managed to cope well with it and was resilient enough to finish my degree, barely, and get a job to go with it, mostly due to getting lucky I must admit.
It got pretty bad again about 6 months ago and somehow I ended up filling the void with casual sex, which became an all-consuming addiction recently. I would have an encounter almost every day with some random stranger (all while working full time too). Sometimes several times a day. I don't really know how to crawl out of this hole and I am not sure I even want to at this point. This is also so unlike me because I was basically a basement lord with zero self-esteem until recently.
I work in mental health and I have full awareness and insight into how destructive this behaviour is but I just switch off my brain when the time comes.
I hope I can get through this phase without hurting myself in some way
Have you considered seeing a therapist? It sounds as though it could be a great help to you.
Now my grade dropped down to D-, doing the optional homework was a mistake. Now I'm getting discouraged. I'm never going to pass that class.
I know nothing about coding but there must be a lot of people on GAF who do. Have you considered asking someone on here for help?
Hmm. So I had a second blood test to confirm I had low testosterone and also got some kind of test to check for some cause or whatever of the low testosterone, and the doctor called and told me I need to get a third blood test. Slightly worrying...
Did he give a reason for why you needed a third test? It's scary, yes, but there may be some relief is getting further clarity on what's going on via repeated blood tests.
Regardless, I hope things turn out well.
<3