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[Shelbutt]

Hello lovelies. I'm not dead, although I know probably most of you wont remember me / didn't know who I was to begin with lol

I've been gone since early October from here.


November 1st I got my wisdom teeth out via oral surgery. It took WAY too long to recover from. I'm feeling much better but they fucked me up lol.
WARNING: Stupidly unflattering pic of me right after I got back into the truck after surgery in my mouth (that I not only posted on twitter, but also in a fav streamer of mines' discord of OVER 5K people...dont do drugs kids)

Spoiler

A week after that, one of my co workers in my Dept. (of only around 10 people, so when we lose a person or someone's down for the day, it effects us hard) fell and broke her ankle. She was out for 7 weeks.
2 weeks after that co worker left, another got super sick and was out 2 weeks.
2 days before THAT co worker came back , our team lead suddenly fell ill a week before Christmas. She's been out since then and hasn't been back. She got a bad infection that went to her brain and damn near died.
So since right after Christmas, we've been down at least 1 person.

So unfortunately for me from all this and my Bf's dad getting close to death and a whole lot of other IRL crap, I gained a WHOOOOLE lot of weight. Like I was the heaviest I had ever been and fuck me I'm embarrased by it. I've been on a diet and starting today, ironically enough, I'm starting on the treadmil and working out and stuff to aid in getting it down even more.

Spoiler

Oh and I started streaming on weekends too. Having a lot of fun with that.

So that's what I've been up to. What's been up with you guys? What all have I missed?

(Also hope this kinda post is ok, Didn't know where else to post it lol)

 

[Smiles and Cries]

Welcome back, it is a good time to be alive

 

[JareBear: Remastered]

Bring it here pal

 

[Shelbutt]

Welcome back, it is a good time to be alive

Thank ya. It's a crazy time for sure

Bring it here pal

Thank ya. Life is on the upswing for the most part for sure. I've missed you crazy folks

 

[jshackles]

Welcome back! Good to have you here.

 

[Smiles and Cries]

I mean it, it is always good to make it through some rough times, been there myself. Enjoy your time now and enjoy what you like doing like the streaming.

 

[bronk]

Assuming gyms will get shut down sooner or later. I'd make sure you get a kettlebell and a few weights to keep at home so you can keep it going.

 

[Shelbutt]

Assuming gyms will get shut down sooner or later. I'd make sure you get a kettlebell and a few weights to keep at home so you can keep it going.

WAAAY ahead of you. I have some weights and my own treadmil at home. I don't go to gyms people freak me out

 

[Melon]

MY GIRLFRIEND HAS RETURNED!!!!!!!!!!!!!


Missed ya, babes.

 

[Shelbutt]

MY GIRLFRIEND HAS RETURNED!!!!!!!!!!!!!


Missed ya, babes.

Hello my love <3 I've missed you too much

 

[Tesseract]

welcome back to the shadow war

 

[triplestation]

ayo wat up bluh

 

[MGHA]

Welcome back to the EvilLore Forums

 

[Rentahamster]

I've been on a diet and starting today, ironically enough, I'm starting on the treadmil and working out and stuff to aid in getting it down even more.

Welcome back and good luck on the training!

 

[DKehoe]

Welcome back! Good to have you around again.

 

[Stiflers Mom]

Wb, mate..

 

[The Scrivener]

I remember you. I never forget a good Tool fan. Rock on, fellow metalhead.

 

[LegendOfKage]

Welcome back! I saw one of your old posts the other day, and I was thinking "aww, I guess she left." I'm glad to see that's not the case.

 

[Musky_Cheese]

Glad you are back

 

[brap]

Glad you're doing ok

 

[Mihos]

Welcome back, smelly cat!

 

[Cunth]

Good ole butt

 

[Ailynn]

Glad to have you back, Shelbutt !

I'm so very sorry for all the stress you've been through. I'm proud of you, and I hope and pray each day gets better and better for you the rest of the year.

 

[Papa]

wb Butt

see MillhouseKojima, this is how you do your own welcome back thread

 

[Scopa]

So that's what I've been up to. What's been up with you guys? What all have I missed?

Papa is Asian. I was the last person to be followed by MiyazakiHatesKojima . -Arcadia- has a raging hate boner for modern Fire Emblem games. Cunth is not dead. brap just turned 14.

That's it for now. Welcome back.

 

[Papa]

And Scopa fucks children. He uses his Nintendo collection as bait. How convenient that he left that one out.

 

[Scopa]

And Scopa fucks children. He uses his Nintendo collection as bait. How convenient that he left that one out.

Jeez...tell us how you really feel.

 

[GamingKaiju]

Hugs fellow Gaffer

 

[bitbydeath]

Welcome back to the mad house

 

[SpiceRacz]

Don't know you, but you seem like good people.

Keep up the good work on your fitness.

 

[GymWolf]

i don't know you but welcome back anyway

 

[ThatStupidLion]

Welcome back!

 

[TindalosPup]

I popped in while you were away, but I saw you about the forum when I was lurking, welcome back (^u^)/

Keep up the good work with the weight loss, it can be a struggle, I know first hand, I'm down about 60lbs since highschool, but I still need to shed some of the extra me hanging around

A couple tips:

Try to keep your starting workouts low impact (ex.: walking, planking), and then challenge your body more as you hit loss plateaus. I wouldn't bring weights in until you've lost at least the same amount of the weights you're using. Your body acts as a weight when you exercise, so as you lose weight you lose some of the power behind your work out (this is where many hit a plateau and give up)

Stretch! Working out can tighten a lot, over tightening in muscles can set you back quite a bit if you get injured. One of the great parts about being a lady is we can do yoga without being called names for it, it keeps you limber and can help remediation if you do get injured

 

[slugbahr]

Welcome back, Shel
Sorry to hear about all the stuff you've been going through. I hope it gets a lot better for you!
❤❤