I haven't been hungry in 4 years

Mistake

Member
So yeah, as the title says I haven't been hungry in forever, and it's like being stuck in purgatory. For a while now I've had to set alarms just so I can remember to eat properly. I get no cravings and no hunger pains. I like the taste of things, but can't feel sated as I have nothing to satisfy. It's also annoying when someone asks me what to eat, because I have no idea anymore. It's not the worst thing, but it definitely feels like a slice of life is gone.

I got diagnosed a long time ago with IBS in china after having too much coffee and stress, and I did manage to fix it then with a muscle relaxer of some sort, but I can't find it now. I remember what it looked like, but not the name. This last episode a similar thing happened because I was stupid and forgot, so here I am. After trying a bunch of US doctors, I even went back to china to find the medicine again, but no luck.

So that's why I'm posting here before I become my own apothecary and use myself as a test subject, because I'm kind of at a loss here. I've tried everything. I do notice a very slight change with meditation, but only in the moment. I also tried weed and felt pretty relaxed, but I'd probably need to do it regularly for some effect on my stomach, along with a good strain. Not a fan of THC though, and gummies do nothing.

Anyway, that's about all of it. Weird problem to have I know. Maybe I can go for some kind of Guinness record
 
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How much break do u give between eating? What's your weight? Activity level? What do you usually eat? Is your stomach bloated? Do you have gas? Hard to say anything without all these details.

Try intermittent fasting and go for a run on an empty stomach.
 
How much break do u give between eating? What's your weight? Activity level? What do you usually eat? Is your stomach bloated? Do you have gas? Hard to say anything without all these details.

Try intermittent fasting and go for a run on an empty stomach.
Weight is 135, always been thin and no real fluctuations. I've tried different diets. In the very beginning FODMAP helped the flare up calm down, and then I could eat everything again. Since then I've tried eating more, less, carnivore, or eliminating different things. Doesn't seem to matter now. When I get "hungry" I seem kinda bloated and burp a bit, but nothing crazy. Pretty much the only sign I'm hungry. I exercise regularly, and I have also tried exercising until the point of exhaustion to force the feeling again, but nothing. I just run out of energy and feel crappy. I did all the tests for celiac, gluten, etc. Also nothing. To me everything points to a tight stomach that I can't relax, since that's how it happened last time
 
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So yeah, as the title says I haven't been hungry in forever, and it's like being stuck in purgatory. For a while now I've had to set alarms just so I can remember to eat properly. I get no cravings and no hunger pains. I like the taste of things, but can't feel sated as I have nothing to satisfy. It's also annoying when someone asks me what to eat, because I have no idea anymore. It's not the worst thing, but it definitely feels like a slice of life is gone.

I got diagnosed a long time ago with IBS in china after having too much coffee and stress, and I did manage to fix it then with a muscle relaxer of some sort, but I can't find it now. I remember what it looked like, but not the name. This last episode a similar thing happened because I was stupid and forgot, so here I am. After trying a bunch of US doctors, I even went back to china to find the medicine again, but no luck.

So that's why I'm posting here before I become my own apothecary and use myself as a test subject, because I'm kind of at a loss here. I've tried everything. I do notice a very slight change with meditation, but only in the moment. I also tried weed and felt pretty relaxed, but I'd probably need to do it regularly for some effect on my stomach, along with a good strain. Not a fan of THC though, and gummies do nothing.

Anyway, that's about all of it. Weird problem to have I know. Maybe I can go for some kind of Guinness record

Probably a silly question, but have you had your hormone levels checked? I'm not educated on this topic, but it sounds like your body isn't producing enough ghrelin, which may be a symptom of other hormone imbalances.
 
Probably a silly question, but have you had your hormone levels checked? I'm not educated on this topic, but it sounds like your body isn't producing enough ghrelin, which may be a symptom of other hormone imbalances.
Haven't checked that, but I did all the other numbers like full panel. My sleep, energy, and sex life are all fine
 
Weight is 135, always been thin and no real fluctuations. I've tried different diets. In the very beginning FODMAP helped the flare up calm down, and then I could eat everything again. Since then I've tried eating more, less, carnivore, or eliminating different things. Doesn't seem to matter now. When I get "hungry" I seem kinda bloated and burp a bit, but nothing crazy. Pretty much the only sign I'm hungry. I exercise regularly, and I have also tried exercising until the point of exhaustion to force the feeling again, but nothing. I just run out of energy and feel crappy. I did all the tests for celiac, gluten, etc. Also nothing. To me everything points to a tight stomach that I can't relax, since that's how it happened last time
Fix your gut with a low carb/sugar diet and probiotic intake. See if that helps.
 
Fix your gut with a low carb/sugar diet and probiotic intake. See if that helps.
I tried that with carnivore. If anything the bloating was more noticeable when I had to eat. I actually did have a carb addiction in the past which I fixed by accident, but this problem has happened both before and after that, which is why I know it's IBS. The fact FODMAP works during a flare up also is a sign
 
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Have you tried using online communities to identify the muscle relaxer that worked?

There's gotta be a subreddit for chinese medicine. Or even just find a subreddit/discord with local people and describe what you remember.

Hell, post what you remember here - you never know!
 
Have you tried using online communities to identify the muscle relaxer that worked?

There's gotta be a subreddit for chinese medicine. Or even just find a subreddit/discord with local people and describe what you remember.

Hell, post what you remember here - you never know!
I tried searching online for something that targets the stomach, but I really have no idea. All I remember is that the pill was tiny, like a dot, and possibly blue. I've looked at other muscle relaxers and they're usually a similar size, so it fits the profile. The doctor told me to walk around for an hour and not lie down. Dosage was only for about 3 days, 3 times a day about 6 hours apart. But after the first couple I immediately felt a change because my stomach dropped like going down a rollercoaster and just sat there. Afterwards I could eat whatever I wanted again. The american doctors won't hand out relaxers and tried giving me other things or tests. Waste of time and money.
 
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I threw your description into Google Gemini. Here's what it said - maybe it helps you think of more things:

Okay, let's break down these clues. Identifying a specific medication, especially one obtained in another country years ago, based purely on description is very challenging, but we can analyze the information provided:

  1. Tiny Pill, Possibly Blue: Many medications come in small, colored tablets. While "tiny like a dot" is descriptive, it's subjective. Blue is a common color for pills. This clue helps narrow it down slightly but isn't definitive. Common muscle relaxers like certain dosages of Tizanidine or Baclofen can be small and sometimes blue, depending on the manufacturer.
  2. Prescribed in China: This is key. Drug availability, brand names, and even formulations can differ significantly between China and other countries like Canada. A medication common there might be unavailable or sold under a different name elsewhere.
  3. Dosage: 3 days, 3 times a day (~6 hours apart): This suggests a short-term treatment for an acute condition. The frequency (TID - three times daily) is common for many medications, including muscle relaxers.
  4. Instruction: Walk around for an hour, don't lie down: This is the most unusual and potentially identifying instruction. Standard oral skeletal muscle relaxers (like cyclobenzaprine, methocarbamol, baclofen, tizanidine) generally do not come with this specific instruction. Their main precautions usually relate to drowsiness or dizziness. Instructions to remain upright and walk around are typically given for medications that can cause significant irritation or damage to the esophagus if they dissolve there instead of reaching the stomach quickly. Examples include:
    • Bisphosphonates (for osteoporosis, e.g., alendronate) - Not muscle relaxers.
    • Certain antibiotics (e.g., doxycycline, clindamycin) - Not muscle relaxers.
    • Potassium chloride supplements - Not muscle relaxers.
  5. Effect: Immediate "stomach dropping" sensation, then improved ability to eat:
    • The "stomach dropping" feeling is interesting. It could potentially be related to:
      • A rapid drop in blood pressure (orthostatic hypotension), which some muscle relaxers like Tizanidine can cause. This might feel like dizziness or lightheadedness, sometimes described viscerally.
      • A direct effect on the stomach or esophagus.
      • Anxiety or a psychosomatic response.
    • The fact that it helped restore appetite suggests the initial problem might have involved spasms or pain interfering with eating or digestion, which the medication relieved.
Possible Interpretations & Difficulties:

  • Misidentification as a Muscle Relaxer? Given the unusual instruction ("walk around, don't lie down"), is it possible the medication wasn't primarily a skeletal muscle relaxer, but something else that coincidentally helped the muscle issue? Or perhaps it was a muscle relaxer with properties requiring this precaution (less common).
  • GI-Acting Medication? Could it have been a medication targeting smooth muscle spasms in the digestive tract rather than skeletal muscles? Some GI antispasmodics might fit parts of the description, but the "walk around" instruction is still atypical for most.
  • Specific Chinese Formulation/Brand: It might be a specific brand or formulation common in China with unique properties or coating that necessitates the upright posture.
  • Baclofen or Tizanidine? These are plausible skeletal muscle relaxers that can come as small pills, sometimes blue, and are taken multiple times a day. However, the "walk around/don't lie down" instruction and the specific "stomach drop" sensation don't perfectly align with their standard profiles or precautions in Western countries. The stomach sensation could potentially relate to dizziness/hypotension side effects, though.
Conclusion & Recommendation:

Unfortunately, based solely on this description, it's impossible to definitively identify the exact medication. The most confusing piece of information is the instruction to walk around and not lie down, which is not standard for common skeletal muscle relaxers.

While possibilities like Tizanidine or Baclofen exist (based on size/color/frequency), they don't fully match all the clues, especially the administration instructions.

What the person should do:

  1. Consult a Doctor in Canada: Describe the symptoms they experienced back then and the symptoms they are experiencing now. The doctor can diagnose the current issue and prescribe an appropriate medication available locally.
  2. Do NOT Try to Obtain Medication Without a Prescription: Trying to guess and obtain medication online or through other means is dangerous. Different drugs have different side effects and interactions.
  3. Provide More Details (If Possible): If they remember anything else – the shape of the pill, any markings on it, the packaging, the name of the hospital/clinic in China, or the condition it was prescribed for – it might offer more clues, but identification remains unlikely without the name.
It's crucial to rely on a current medical assessment rather than trying to replicate a past treatment from memory, especially given the inconsistencies in the description compared to common muscle relaxers.
 
I threw your description into Google Gemini. Here's what it said - maybe it helps you think of more things:

Okay, let's break down these clues. Identifying a specific medication, especially one obtained in another country years ago, based purely on description is very challenging, but we can analyze the information provided:

  1. Tiny Pill, Possibly Blue: Many medications come in small, colored tablets. While "tiny like a dot" is descriptive, it's subjective. Blue is a common color for pills. This clue helps narrow it down slightly but isn't definitive. Common muscle relaxers like certain dosages of Tizanidine or Baclofen can be small and sometimes blue, depending on the manufacturer.
  2. Prescribed in China: This is key. Drug availability, brand names, and even formulations can differ significantly between China and other countries like Canada. A medication common there might be unavailable or sold under a different name elsewhere.
  3. Dosage: 3 days, 3 times a day (~6 hours apart): This suggests a short-term treatment for an acute condition. The frequency (TID - three times daily) is common for many medications, including muscle relaxers.
  4. Instruction: Walk around for an hour, don't lie down: This is the most unusual and potentially identifying instruction. Standard oral skeletal muscle relaxers (like cyclobenzaprine, methocarbamol, baclofen, tizanidine) generally do not come with this specific instruction. Their main precautions usually relate to drowsiness or dizziness. Instructions to remain upright and walk around are typically given for medications that can cause significant irritation or damage to the esophagus if they dissolve there instead of reaching the stomach quickly. Examples include:
    • Bisphosphonates (for osteoporosis, e.g., alendronate) - Not muscle relaxers.
    • Certain antibiotics (e.g., doxycycline, clindamycin) - Not muscle relaxers.
    • Potassium chloride supplements - Not muscle relaxers.
  5. Effect: Immediate "stomach dropping" sensation, then improved ability to eat:
    • The "stomach dropping" feeling is interesting. It could potentially be related to:
      • A rapid drop in blood pressure (orthostatic hypotension), which some muscle relaxers like Tizanidine can cause. This might feel like dizziness or lightheadedness, sometimes described viscerally.
      • A direct effect on the stomach or esophagus.
      • Anxiety or a psychosomatic response.
    • The fact that it helped restore appetite suggests the initial problem might have involved spasms or pain interfering with eating or digestion, which the medication relieved.
Possible Interpretations & Difficulties:

  • Misidentification as a Muscle Relaxer? Given the unusual instruction ("walk around, don't lie down"), is it possible the medication wasn't primarily a skeletal muscle relaxer, but something else that coincidentally helped the muscle issue? Or perhaps it was a muscle relaxer with properties requiring this precaution (less common).
  • GI-Acting Medication? Could it have been a medication targeting smooth muscle spasms in the digestive tract rather than skeletal muscles? Some GI antispasmodics might fit parts of the description, but the "walk around" instruction is still atypical for most.
  • Specific Chinese Formulation/Brand: It might be a specific brand or formulation common in China with unique properties or coating that necessitates the upright posture.
  • Baclofen or Tizanidine? These are plausible skeletal muscle relaxers that can come as small pills, sometimes blue, and are taken multiple times a day. However, the "walk around/don't lie down" instruction and the specific "stomach drop" sensation don't perfectly align with their standard profiles or precautions in Western countries. The stomach sensation could potentially relate to dizziness/hypotension side effects, though.
Conclusion & Recommendation:

Unfortunately, based solely on this description, it's impossible to definitively identify the exact medication. The most confusing piece of information is the instruction to walk around and not lie down, which is not standard for common skeletal muscle relaxers.

While possibilities like Tizanidine or Baclofen exist (based on size/color/frequency), they don't fully match all the clues, especially the administration instructions.

What the person should do:

  1. Consult a Doctor in Canada: Describe the symptoms they experienced back then and the symptoms they are experiencing now. The doctor can diagnose the current issue and prescribe an appropriate medication available locally.
  2. Do NOT Try to Obtain Medication Without a Prescription: Trying to guess and obtain medication online or through other means is dangerous. Different drugs have different side effects and interactions.
  3. Provide More Details (If Possible): If they remember anything else – the shape of the pill, any markings on it, the packaging, the name of the hospital/clinic in China, or the condition it was prescribed for – it might offer more clues, but identification remains unlikely without the name.
It's crucial to rely on a current medical assessment rather than trying to replicate a past treatment from memory, especially given the inconsistencies in the description compared to common muscle relaxers.
I looked at photos of both of those and it doesn't look like it. Also seems they're usually given for MS? Maybe I should dress as a zoo animal and get hit with a tranquilizer
 
I tried that with carnivore. If anything the bloating was more noticeable when I had to eat. I actually did have a carb addiction in the past which I fixed by accident, but this problem has happened both before and after that, which is why I know it's IBS. The fact FODMAP works during a flare up also is a sign
Sounds like stage 2 GERD. Maybe caused by H Pylori.
 
I know this pain, I never feel hunger either. I hoped/assumed that my appetite and eating schedule would kinda naturally fix itself when I got sober.
It's a struggle to hit 2k calories a day, but at almost 50 I seem to at least be stable weight-wise. I was over 240 when I quit drinking, dropped down to 170 and been there for quite a while.
 
So that's why I'm posting here before I become my own apothecary and use myself as a test subject, because I'm kind of at a loss here. I've tried everything.
Have you tried getting a tapeworm as a pet? It might make you more conscious of what you eat so that your little friend doesn't starve.

I have the exact opposite syndrome
You are a hunger who can't feel humans?
 
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Same problem. Was playing around with my diet a bit too long and ended up getting bloat from literally anything, so eating became a chore.

Managed to fix it by now but food cravings never came back, even after adding ice cream and chips again.

Learned to live with it. Have my set meal times (lunch, dinner) where I pretty much exactly know what I'm eating every day.

The whole thing is a bit hard on the social aspect of my life but I guess there are worse problems one can have.
 
Maybe Iberogast as a short-term thing to try

It'll never get better without strong probiotics. Try DS-01

The more you needed it the more trash you'll feel like when you first take it. You'll know fairly early whether it's helping though you'd need to grind a long time to get back to "normal".

And don't skimp on salads. Your body has to push out all the toxins from the microbial battleground. They will hang in your body and make you feel sick for longer if not carried out.
 
Sarcastic Willy Wonka GIF
 
I got a similar problem from an unwise street food snack in Nepal.

I do occasionally get hungry, but the bloating just 'fills' me up most of the time.
 
I got a similar problem from an unwise street food snack in Nepal.

I do occasionally get hungry, but the bloating just 'fills' me up most of the time.
Yours sounds more like h.plori or something. If probiotics don't help, I'd test for that. Antibiotics could also reset your gut. But in my case I can tell because my stomach is always a bit tight.
 
Gotta turn up the heat to get ur metabolism going. U can wait till it's hot outside put some sweats on and get moving drink some liquids to stay hydrated. that should jumpstart ur metabolism and get u hungry u wanna be sweating a bit. If ur inside and its air conditioned put on some layers and a jacket and wrap urself in a blanket the warmth/heat will wet ur appetite. Trust me
 
I'm basically hungry all the time. I can feel full after a meal, but it never lasts long. Even when I'm full, I still get those cravings. It's honestly frustrating. I could eat all day and still feel hungry.
 
I'm basically hungry all the time. I can feel full after a meal, but it never lasts long. Even when I'm full, I still get those cravings. It's honestly frustrating. I could eat all day and still feel hungry.
I had this problem before with my carb addiction. Basically my gut was imbalanced for years and I fixed it by accident with antibiotics for a nasal infection. Do you feel tired a lot and get a large boost after meals?
 
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I had this problem before with my carb addiction. Basically my gut was imbalanced and I fixed it by accident with antibiotics for a nasal infection.
I would love to accidentally fix it (minus the nasal infection).
Do you feel tired a lot and get a large boost after meals?
I rarely feel tired actually, except at the end of the day, which seems pretty normal I guess

And yeah, I do get a small boost after a meal. But meals rarely leave me feeling satisfied. I think I've always had this someway or another
 
I would love to accidentally fix it (minus the nasal infection).

I rarely feel tired actually, except at the end of the day, which seems pretty normal I guess

And yeah, I do get a small boost after a meal. But meals rarely leave me feeling satisfied. I think I've always had this someway or another
If you're not feeling super tired all the time, or lethargic, I'd just leave it alone before making the situation worse. But if you really want it fixed, talk to a digestive specialist. They can probably fix it, unlike my situation. IBS isn't as well known in the states
 
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Yours sounds more like h.plori or something. If probiotics don't help, I'd test for that. Antibiotics could also reset your gut. But in my case I can tell because my stomach is always a bit tight.

Like OP, I've had a lot of tests. It's not H. Plori (oh how I wish it were that simple).

IBS has to be the biggest cop out of a diagnosis.
 
Maybe some gut bacteria things like sauerkraut and yoghurts with probiotics can help ?
(Though not at the same time)
 
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Maybe some gut bacteria things like sauerkraut and yoghurts with probiotics can help ?
(Though not at the same time)
Won't help. Assuming OP really has a similar problem like me… the problem is in the head, no in the digestive system. The feeling of hunger and craving comes from the brain. He most likely screwed the mind/gut connection somehow. I can often literally feel and hear my stomach growling but not feel hunger at all.
 
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I also had all those tests done for the same thing. I think what it comes down to is bad gut bacteria. If you have bad gut bacteria it will make you feel bloated and things move slowly on their way out. Whenever i'm feeling like that i go get Korean food. I ask for seconds of the kimchi and other fermented dishes that come out before the meal. Kombucha seems to work ok too. If you vape you should probably quit. This is just my experience though.
 
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