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[Leeness]

I (don't really) hate to turn this into another porn discussion, but I think I can conclusively state that you are a fan of the softcore variety.

I'm just deprived. :<

 

[SerArthurDayne]

Well, I'll wish you the best of luck. Leg-Gaf wasn't shy. I've already made my excuses, but maybe if Chests roll around again in 6mos or so I'll throw down.

 

[balddemon]

bro chest gaf will be back in 2 weeks lol

 

[Emitan]

 

[dragonlife]

no one lieks a chubby dude but everyone likes chubby girls

Wrong. So wrong.

 

[Cosmic Bus]

I have no chest

Spoiler

or pants

but I do have a neat shower curtain.

 

[SpaceBridge]

More skinny-GAF incoming, underwear and all.

Progress is slow but steady. Once was 135 lbs, sitting at 161 now. I want 170 by summer's end.

The things I'd do....

 

[CliqWriter]

Can't contribute to chest-gaf,

Spoiler

tch tcchhh harraaammm,

but here's a pic of me after my second first day working at IKEA ;3

Couldn't wear dat cute yellow tee cause I'm not a permanent employee yet, so I have to wear this ugly baggy thing for now

You are so fucking beautiful. Thanks for existing.

 

[Bam Bam Baklava]

I have no chest

Spoiler

or pants

but I do have a neat shower curtain.

I'm a little confused, how did you take the picture? Your arms seem preoccupied.

 

[fernoca]

>_> I hate you...

I hate myself too.

I try to gain wight, but heck..the last few times I "really tried" again (as in: gym, etc.) I ended losing 3lbs that month.

yeah, eat everything in sight and lift weights. look up starting strength and follow the routine. you will gain weight, and get strong too. and if you really have a hard time gaining weight, you'll probably stay cut too

Plus at work I'm constantly lifting stuff and moving around. So, hopefully I might start to see some better/toned arms..in a few months.

Geez. Your metabolism obviously works wonderfully. How tall are you?

5'8".
Maybe when I hit 30 next month, BAM! chubby.

Thanks man, though I can't do the briefs thing. Boxer briefs are where it's at.

As for routine, I do the following:

Monday: Long distance running
Tuesday: Bench Press x4, Push-ups x3, Olympic Ring Dips x3
Wednesday: Long distance running
Thursday: Deadlifts x4, Pull-ups x3, Barbell Curls x3
Friday: Sprint/jog intervals for 2 miles, tire flips (these suck so badly)
Saturday: Rest
Sunday: Squats x4, Shoulder Press x2, Calf Raises x2, Upright Rows x2

Diet-wise, I aim for 200g of protein per day. 96 of them is from whey protein mixed with milk taken in the morning, post-workout, and before bed. I try to keep my foods protein dense and it took me a long time to find the right balance for myself. I'm pretty rigid about what I consume Sunday through Friday such as not touching alcohol or junk food, but Saturday is rest/cheater day where I don't concern myself with calorie content and just enjoy myself. It helps me keep sane and plays a large part in why I've been able to maintain a fairly rigid diet for so long. Will this work for you? No idea, everyone's unique.

I get my whey protein for cheap from here, $28 for 4.4lb tubs (when they're in stock):

http://www.dpsnutrition.net/m/157/4-ever-fit.htm

Oh, okay...white boxer briefs then. (Yeah I use them too, better of both worlds )
Interesting routine, might try a few of those days to see how things end. My main focus it at least the arms/shoulders. Is the one area were I'd like to see improvement, even if I don't gain weight.


*****
ChestGAF made me remember FallingEdge won't be posting shirtless/mirror/bathrroom pics.

Spoiler

 

[balddemon]

I'm a little confused, how did you take the picture? Your arms seem preoccupied.

he would win the schlong contest

 

[Emitan]

I'm a little confused, how did you take the picture? Your arms seem preoccupied.

Camera on a timer

Spoiler

balanced on his penis

EDIT: DAMMIT BALDDEMON!

 

[Reekers]

Lolz

 

[H.Protagonist]

Can't contribute to chest-gaf,

Spoiler

tch tcchhh harraaammm,

but here's a pic of me after my second first day working at IKEA ;3

Couldn't wear dat cute yellow tee cause I'm not a permanent employee yet, so I have to wear this ugly baggy thing for now

Baggy or no, you look so cute! And they haven't even seen the other purdy pictures. ;D I so <3 kisaya.

 

[Kisaya]

Baggy or no, you look so cute! And they haven't even seen the other purdy pictures. ;D I so <3 kisaya.

Gurrrlll ssshhhhh

 

[Fantastical]

Slow day at home, body hair am gone:

BEFORE -------------------------------------------------------> AFTER

WHAT HAVE YOU DONE?

Spoiler

You still look great, but I like a little body hair. Chest hair is very sexy.

 

[kairiceres]

WHAT HAVE YOU DONE?

Spoiler

You still look great, but I like a little body hair. Chest hair is very sexy.

Okaaay... I just realized his zipper is open and his junk is kinda bulging in his underwear.

 

[H.Protagonist]

Gurrrlll ssshhhhh

Heeheehee.

 

[lenovox1]

The things I'd do....

I could think of a few things, too.

Spoiler

That's why I already bought that ticket. You'll have to go to the back of the line .

 

[Deleted member 10571]

"oh you!" - mobile edition

Is working at IKEA fun? It always comes off as one of the more fun-allowed huge companies.

 

[Glasswork]

Can't contribute to chest-gaf,

Spoiler

tch tcchhh harraaammm,

but here's a pic of me after my second first day working at IKEA ;3

Couldn't wear dat cute yellow tee cause I'm not a permanent employee yet, so I have to wear this ugly baggy thing for now

&#1607;&#1607;&#1607; &#1605;&#1578;&#1581;&#1580;&#1576;&#1577; &#1593;&#1604;&#1609; &#1606;&#1610;&#1608;&#1602;&#1575;&#1601; &#1548; &#1608;&#1604;&#1604;&#1607; &#1588;&#1610; &#1593;&#1580;&#1610;&#1576;

&#1575;&#1605;&#1586;&#1581; &#1575;&#1605;&#1586;&#1581; &#1548; &#1575;&#1604;&#1589;&#1608;&#1585;&#1577; &#1581;&#1604;&#1608;&#1577;

 

[clearacell]

Baggy or no, you look so cute! And they haven't even seen the other purdy pictures. ;D I so <3 kisaya.

 

[filler]

Kisaya looking like a sexy ninja, rawr.

 

[jasonng]

Can't contribute to chest-gaf,

Spoiler

tch tcchhh harraaammm,

but here's a pic of me after my second first day working at IKEA ;3

Couldn't wear dat cute yellow tee cause I'm not a permanent employee yet, so I have to wear this ugly baggy thing for now

Yo I need new furniture. Hook up me bro.

 

[SpaceBridge]

I could think of a few things, too.

Spoiler

That's why I already bought that ticket. You'll have to go to the back of the line .

Gurl, I'm fine going into the back

Spoiler

of the line

.

 

[Kisaya]

"oh you!" - mobile edition

Is working at IKEA fun? It always comes off as one of the more fun-allowed huge companies.

Well I literally just started, but I have no complaints so far! The environment is very chill, plus my managers and coworkers are all very friendly. Nothing strict or negative yet

&#1607;&#1607;&#1607; &#1605;&#1578;&#1581;&#1580;&#1576;&#1577; &#1593;&#1604;&#1609; &#1606;&#1610;&#1608;&#1602;&#1575;&#1601; &#1548; &#1608;&#1604;&#1604;&#1607; &#1588;&#1610; &#1593;&#1580;&#1610;&#1576;

&#1575;&#1605;&#1586;&#1581; &#1575;&#1605;&#1586;&#1581; &#1548; &#1575;&#1604;&#1589;&#1608;&#1585;&#1577; &#1581;&#1604;&#1608;&#1577;

&#1607;&#1607;&#1607;&#1607;&#1607; &#1548; &#1588;&#1603;&#1585;&#1575;

http://www.meijer.com/assets/product_images/styles/xlarge/1001029_051500006962_A_400.jpg[img][/QUOTE]

GirlGAF has dat exclusive view, srry.

[quote="jasonng, post: 39596048"]Yo I need new furniture. Hook up me bro.[/QUOTE]

Haha, I'll hit you up after I become "official" and have more employee benefits. [spoiler]You're gonna have to visit me first though[/spoiler] ;)

 

[Sagitario]

It's Angel's Landing at Zion National Park in Utah, by far the coolest hike I've ever done. I kind of wish I had done more stuff in Zion but I was really tired after this, heh.

High res. The cars look so tiny at the bottom

Thanks. Wonderful view! It seems like you had fun.

Shots fired, taken last week,

Nice smile, handsome man

kisaya, you are beautiful!

 

[Sai-kun]

I have no chest

Spoiler

or pants

but I do have a neat shower curtain.

Spoiler

u kno how i feel bout dat

edit: jfasf;jkasfajs;lfkjasf Parn and Kisaya ajlksfja;klsjfalksfj

 

[Mahonay]

I have no chest

Spoiler

or pants

but I do have a neat shower curtain.

Chest GAF representin'!!

 

[orioto]

Ha when i was young my pics where more quoted, depressing time!

 

[Emitan]

Ha when i was young my pics where more quoted, depressing time!

But you can draw pictures instead!

 

[orioto]

But you can draw pictures instead!

 

[Sagitario]

Ha when i was young my pics where more quoted, depressing time!

You got more competition now.

 

[orioto]

You got more competition now.

Okayyy, that confirms my feeling it's over for me lol.

 

[Canis lupus]

Will post after I undergo my transformation lol.

 

[Lucian Cat]

All these chest pics. Oh my...

More ChestGAF plz~

Yes plz!

 

[The Anti-Monitor]

Kisaya, super cute.

ChestGAF, I'm not seeing you lately. Fix it.

 

[PersonaX]

 

[Delio]

God your eyesss

 

[The_Hitcher89]

Damn your bagless eyes. Are they grey btw, or is it the light? Grey eyes are awesome.

 

[neos]

At an 80's themed party.

 

[Mister0079]

Hi NeoGAF.

 

[naku]

 

[Red]

Some wedding pictures:







(sorry about the watermark -- we haven't received the final pics yet)

 

[vhfive]

congrats

 

[Darklord]

Every time I post a picture no one pays attention to me

That's all 6'3 170lbs of me. Skinny GAF representing

 

[Professor Beef]

Crunched, those could EASILY be made into movie posters.

 

[Red]

Crunched, those could EASILY be made into movie posters.

I am assuming that's a good thing. Thank you!

 

[Spiritreaver]

Yep, time to unsub this thread again.

 

[Az987]

It seems that's the general consensus in here on who I look like.

I'm Az987 and this is my favorite thread on neogaf.