I had a tough enough time being a teen in the late 1980s, early 1990s when the closest thing we had to social media was caller ID. My stepson was a sophormore in high school when the iPhone craze began and graduated before social media had really taken root in daily society. I couldn't imagine being a teenager today, facing not only local judgement from brutal peers but now also exposing one's self to a constant barrage of punishment by faceless, 'anonymous' online trolls who will never feel any real repercussions for their behavior.
News being negative is nothing new and my late mom loved repeating the story of how 7-year-old me asked my dad why the news was always about killings and shootings. But, again, I grew up where the only 'news' were the news papers, the big three nightly news programs, and cable TV was in its infancy. I could easily avoid the negativity by simply not turning on the TV. Having a constant news source sending push notifications to my lock screen has utterly changed how I feel about world events, and I'm a 45 year old adult. For a teen, the seemingly constant bad news has got to be devastating to their mental development.
Without wading too deep into the political morass, I read the line about how sadness is trending upwards faster with white teens and couldn't help but think: Well what do we expect after the last several years of the media and their peers calling them racists and bigots based solely on their skin color and further excluding them from discussions about race and equality, sometimes being so blunt as to tell them to 'sit down and shut up'? Of course that's not going to be healthy for their mental health.
I think the prevalence of music that wears depression and opioid abuse as some sort of glamourous trait or badge of honour is not helping.
A lot of mainstream rock music is just as dreary.
Some examples that get played in heavy rotation on my local "modern rock" station:
Three Days Grace: This So-Called Life
The Glorious Sons: S.O.S. (Sawed off Shotgun)
Theory of a Deadman: Rx (Medicate) and History of Violence
Just to name a few. They're catchy and poppy but depressing as fuck. Then again, my teen years were dominated with Grunge songs that were pretty negative and metal like Megadeth with their
super optimistic (/s) tracks like Symphony of Destruction and Train of Consequences sooooo maybe I'm not the best judge of music's impact on mental health.
I have several friends who are mid 40s, have families, good jobs and solid income, and they're choosing to go social media cold turkey. They say it's a great feeling.
Earlier this year I got fed up and ditched Twitter, TikTok, and Instagram. I only keep Facebook because I have a few close friends who will only communicate through Facebook Messenger. I haven't missed them and I feel much less angry and anxious about the world. I didn't realize how much Twitter and TikTok, specifically, were impacting my moods until I ditched them. And it's not like I really made friends there -- friends on social media are ephemeral, fleeting. About as solid as a fart in the wind. I don't really miss anyone I considered a close follow there, and I doubt any of them miss me.