I suffer with tinnitus and hyperacusis so have musicians earplugs for the cinema and anything else like a concert. Have used several different brands, and they're all much of a muchness to me. Just get ones that review well and you're good to go.
ER20 High Fidelity Earplugs feature a traditional stem and triple flange design for a superior seal, offering unmatched noise reduction without sacrificing sound clarity. Perfect for environments where preserving speech and music quality is essential, ER20 earplugs ensure sounds remain clear and...
Wish I would’ve had something like that back in the day. Nobody warned me how loud a concert indoors can be (especially if your standing off to the sides where the speaker fortresses are built). My Ears rang for 4-5 days. Wasn’t even a good show