Yep, and the highest life expectancies. I think the anti-carb thing is a bit overstated.
It's more to do with fructose without fibre.
Pasta and rice contain starches that convert easily to glucose. This sends your insulin up and your leptin up.
Leptin (satiety hormone) tells you you're full and makes you stop eating.
Apple juice (fructose) is bad. Apples (fructose and fibre) are good.
Sugar (glucose bonded with fructose) is bad.
Lactose (glucose bonded with galactose) is good.
The anti-carb thing is essentially about gettng your insulin under control.
Fibre helps that enormously when you take in carbs. It helps supress ghrelin (hunger hormone) and slows absorption of carbs.