"Calm down", "Relax", and their TRIGGERING effect.

Do you agree?

  • Yes

    Votes: 11 36.7%
  • No

    Votes: 8 26.7%
  • Depends...

    Votes: 11 36.7%

  • Total voters
    30
Calm Down Fox Tv GIF by Family Guy
 
I remember when I first got diagnosed with anxiety disorder and panic disorder and a well meaning family member said:

"Have you tried not worrying about things so much?"

Surprised Nicolas Cage GIF
 
Top Bottom