"Calm down", "Relax", and their TRIGGERING effect.

Do you agree?

  • Yes

    Votes: 14 40.0%
  • No

    Votes: 9 25.7%
  • Depends...

    Votes: 12 34.3%

  • Total voters
    35
Calm Down Fox Tv GIF by Family Guy
 
I remember when I first got diagnosed with anxiety disorder and panic disorder and a well meaning family member said:

"Have you tried not worrying about things so much?"

Surprised Nicolas Cage GIF
 
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