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[Synbios459]

For the past week or so, for some reason I've been staying up till about 9 A.M and sleeping till about 6 P.M. I REALLY need to stop this one way or another. I haven't been up partying or anything of the sort; just playing games - watching TV mostly.

 

[Alcibiades]

me too, I have no sleeping patterms, just randomly sleeping when I feel like it...

On friday I went to sleep like at 10 am...

 

[pops619]

Just stay up all day and go to sleep early at night. You'll get up at a more reasonable time the next day and your cycle should be back to normal as long as you don't screw it up again. Going without sleep for a day might be tough. Just keep yourself busy and if you have to drink something with caffeine or whatever.

 

[Cerebral Palsy]

My sleeping schedule is also fucked up. I have a really hard time falling asleep, but when I finally do I sleep like a god damn rock. Once in a while I'll get on a normal sleeping schedule because I have appointments/class etc I can't miss, so I chug through the day like a zombie and pass out at night. A few days after sleeping at normal times it'll be all over the place again.

 

[Escape Goat]

I did that when I was in a depression, but it eventually went away.

 

[Matrix]

My sleep has been messed up for months now.I've been doing the whole fall asleep for a couple of hours and then I wake up for no reason and then I cant get back to sleep.

 

[Bishman]

For the past week or so, for some reason I've been staying up till about 9 A.M and sleeping till about 6 P.M. I REALLY need to stop this one way or another. I haven't been up partying or anything of the sort; just playing games - watching TV mostly.

I hate sleeping like that. It feels like the whole day is already over. Just go to sleep like around 2 A.M. - 3 A.M..

 

[Dead]

Get a job.

 

[White Man]

I have a fun-fun-sun sleep schedule. Well, my work schedule for this week should explain everything:

Sunday 3PM - 10 PM
Monday 9PM - 7AM
Tuesday 9PM -7AM
Wednesday 6PM - 9PM
Thursday ---
Friday ---
Saturday 6PM - 2AM

 

[Cloudy]

Get a job.

 

[Felidae_Khrall]

For the past week or so, for some reason I've been staying up till about 9 A.M and sleeping till about 6 P.M. I REALLY need to stop this one way or another. I haven't been up partying or anything of the sort; just playing games - watching TV mostly.

Stay up all day. Go to sleep at night, problem solved. (after being up till 9, don't go to bed.)

 

[Nerevar]

Get a job.

Although it would be a lot more fun to get up at like 6 PM, have fun for a couple hours, then get piss-ass drunk or smoke a bowl at like 8. That should put you to sleep.

 

[Ecrofirt]

I've been having that problem for a week or two now as well.

Been going to bed around 7:00AM and waking up at about 3:00PM

 

[golem]

Just stay up all day and go to sleep early at night.

yep best way to do it quickly.. sure to fix your schedule after a weekend of lan parties.. of course, im sure most of you dont really want to sleep normally anywyas ;P

 

[Teknopathetic]

Stay up all night and call up one of your buddies the next day around 11-ish AM and have him keep you up ALL day.

I find that I can manage with no sleep a lot easier around others.

 

[Pochacco]

Stay up all night and call up one of your buddies the next day around 11-ish AM and have him keep you up ALL day.

I find that I can manage with no sleep a lot easier around others.

Yup - you're gonna have to stay up all day.
You'll probably feel fine until dinner time...then you're gonna get really sleepy - but keep yourself busy, preferably with some friends.

Of course, if you have no deterence, then you'll probably slip into the cycle again after a few days anyway =/

 

[Seth C]

I suggest you start by learning to spell habit. Zing!

 

[Pattergen]

It's your friend.

 

[bjork]

I think that people with a "normal" sleeping schedule are in the minority. People with a regular sleep schedule who actually get good rest are even fewer.

Sleep when you're tired, stay up when you're not.