This sounds kinda nice. I should really get a massage now and then but I never wanna go.
It is actually. Oh man I'm so with you. I really want/need a massage but I'm afraid I'll get a boner lol.
I did it while doing physical therapy as well, I was trying everything. Mine was a flat mat similar, don’t recall how long I used it. But keep in mind everyone’s pain is caused by different things, I’ve found nothing to help mine so it’s not a knock against the product. Is it working good for you? I just need to be more active probably
Good reply. Yes it helps. But like you've said in my case it's a side issue that stems from the core problem I have. I'm working on that and it's going pretty good actually.
But sometimes due to a variety of reasons it comes back. One or 2 nights on this and there's a lot of relief.
This sounds very kinky. How much money do these things go for on the black market?
Asking for a friend.
You can buy mine if you want? Don't worry about the costs. We'll figure something out, right...
Just get an intense foam roller and target it to the necessary areas.
I'm no stranger to foamrolling. But I dont have a super intense one though. Used it for my glutes and back. Didn't do much/ enough* for both but it's a great tool for sure!
*It would help a bit but since we've figured out the core issue looking back it's logical the results weren't that great.
A folded towel
Foam rollers at least for me don't help with my back, not much anyway.
ÆMNE22A!C
I use one of those back stretchers, maybe I should try one of yours, lol.
Looks nice although I don't understand the purpose of the purple foam.
I use a "yoga" pose (amongst others) to get that flexibility. I'm very close now regarding the final pose without cheating lol.
But on this thing you can just lie down and relax your whole body. Seems nice.
