MjFrancis said:
Probably too much cardio, depending on what you're actually doing. Losing fat will primary come via calorie restriction, so don't put too much of your chips on cardio for fat loss. Cardio's best function is, well... for improving cardiovascular endurance.
What strength program did you choose?
P90X routines since it's what I'm familiar with and don't want to go to the gym. I know it's not the most popular around these parts :/
Mondays - Chest/Back or Chest/Shoulders/Triceps + Ab Ripper
Tuesdays - Elliptical, Running or Biking
Wednesdays - Shoulders/Arms or Back/Biceps + Ab Ripper
Thursdays - Elliptical, Running or Biking
Fridays - Core Synergistics
Saturday/Sunday - Elliptical, Running or Biking
I'm 6'1" and 190 pounds right now. I'm not even sure if I'm really trying to bulk up as much as I'm just trying to look awesome. A more lean look would be great, and once I'm there I may look to size up. For now my concentration is fat loss more than anything, though. I need to lose what bit of stomach I've got left so I can start to see my abs.
I've been taking Monster Milk after my strengthening programs hoping that would help. Lowfat Chocolate Milk after cardio for recovery.
I'm eating anywhere between 1800-2000 calories a day with a heavy emphasis on protein. 50g for breakfast, 70g for lunch, 70g for dinner (roughly)