I'm not saying there isn't rare cases - perhaps single percentage statistics which suggest that fats do in fact have a healthy diet and exercise regularly - yet remain obese.
However, those individuals are certainly in the minority. Otherwise, we wouldn't have the overwhelming data to clearly indicate the opposite. Therefore, it simply can't be brushed aside as anecdotal, regardless of how the message is delivered.
In regards to your specific case MTHanded - if everything you're saying is true; you eat healthy and exercise 4-5 times a week but are still overweight, then I really don't know what to say. Without actual specifics concerning your diet or fitness regiment - it just sounds bizarre. Perhaps get some bloodwork done or consult a physician for possible underlying medical causes.
However, those individuals are certainly in the minority. Otherwise, we wouldn't have the overwhelming data to clearly indicate the opposite. Therefore, it simply can't be brushed aside as anecdotal, regardless of how the message is delivered.
In regards to your specific case MTHanded - if everything you're saying is true; you eat healthy and exercise 4-5 times a week but are still overweight, then I really don't know what to say. Without actual specifics concerning your diet or fitness regiment - it just sounds bizarre. Perhaps get some bloodwork done or consult a physician for possible underlying medical causes.