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[teezzy]

Hydration is important, and not something that I take lightly. Apart from the occasional glass of whole milk and a few coffees a week: I only drink water.

With that said, it's recommended that men drink 3.7 liters daily and women drink 2.7 liters.

Sauce:

How much water do you need to stay healthy?

Know how much water to drink to stay healthy and hydrated.

www.mayoclinic.org

So that's roughly a gallon a day for men, and a liter less for women.

With that said, I've been drinking 2 gallons a day for a while now. I loooove water. I'm approaching 3 gallons a day since I bought a new half gallon jug off of Amazon. I pound this stuff. I'm super hydrated.

How about you? Are you keeping your system lubricated and cleansed? Water is super important.

 

[triplestation]

 

[teezzy]

Especially with winter here, and COVID, etc

Keep hydrated everyone

 

[INC]

Depends on how many coffees I have, that has water in it after all

 

[Threeshotgamer]

The ice i put in my bourbon count?

 

[#Phonepunk#]

I drink a lot of water a day. Like constantly. Got to stay hydrated

 

[Hudo]

 

[eddie4]

I have one of these at the start of the day because your body also needs minerals.
Then its water the rest of the day.

 

[Jooxed]

 

[AJUMP23]

I try to drink a healthy amount of water. It is my wife who drinks no water, and I don't know how she does it.

 

[MetalAlien]

Fish fuck in water.

 

[subsmoke]

Hydration is important, and not something that I take lightly. Apart from the occasional glass of whole milk and a few coffees a week: I only drink water.

With that said, it's recommended that men drink 3.7 liters daily and women drink 2.7 liters.

Sauce:

How much water do you need to stay healthy?

Know how much water to drink to stay healthy and hydrated.

www.mayoclinic.org

So that's roughly a gallon a day for men, and a liter less for women.

With that said, I've been drinking 2 gallons a day for a while now. I loooove water. I'm approaching 3 gallons a day since I bought a new half gallon jug off of Amazon. I pound this stuff. I'm super hydrated.

How about you? Are you keeping your system lubricated and cleansed? Water is super important.

You must be pissing every five minutes if you drink that much. And since when are you supposed to drink a gallon of water a day? I thought you were supposed to have eight 8 oz glasses. Even a gallon seems like way too much.

 

[teezzy]

You must be pissing every five minutes if you drink that much. And since when are you supposed to drink a gallon of water a day? I thought you were supposed to have eight 8 oz glasses. Even a gallon seems like way too much.

I pee a lot yeah

I just love water. My source for recommended amount of water is in the OP

 

[niilokin]

I have high fiber diet and if i forget to drink enough water I shit diamonds

I estimate I need around 2.5-3 liters a day

 

[Slings and Arrows]

Loads of it. That's all i do, just drink water. Like a basking shark

 

[Rillania]

Agree with you that water is super important!

I admit I've been slacking on my water hydration game though since I started working from home due to covid. I drink enough because I have to chug water with the dietary supplements I take before my meals, but I used to drink a lot more when I was working at my office. I had a strict policy of only drinking water through the whole work day aside from my morning coffee and a coke zero with lunch, which I've not been really following at home. Need to get back into my routine.

 

[Richard Packer]

At least a gallon a day. In the summer a gallon and a half usually. I work outside a lot.

 

[lock2k]

Hydration is important, and not something that I take lightly. Apart from the occasional glass of whole milk and a few coffees a week: I only drink water.

With that said, it's recommended that men drink 3.7 liters daily and women drink 2.7 liters.

Sauce:

How much water do you need to stay healthy?

Know how much water to drink to stay healthy and hydrated.

www.mayoclinic.org

So that's roughly a gallon a day for men, and a liter less for women.

With that said, I've been drinking 2 gallons a day for a while now. I loooove water. I'm approaching 3 gallons a day since I bought a new half gallon jug off of Amazon. I pound this stuff. I'm super hydrated.

How about you? Are you keeping your system lubricated and cleansed? Water is super important.

A lot, I drink water all the time. It's awesome

 

[J-Roderton]

3-5 glasses usually.

 

[Tesseract]

a lot, gallon+ would be my guess

 

[Deleted member 801069]

I drink La Croix instead of water

 

[Papa]

One

 

[Breakage]

I drink about 2 litres a day (not including the water I use for my cups of tea).

 

[Deleted member 1159]

At least a gallon a day I'd say. I've got a 32oz hydro flask at home and one at work. At work usually go through the whole thing 3 times over 8 hours and at home at least twice.

 

[Rockondevil]

Somewhere between 5-7L per day, depending on the weather and how busy a day I've had.

 

[BlackOlivesMatter]

Hydration is important, and not something that I take lightly. Apart from the occasional glass of whole milk and a few coffees a week: I only drink water.

With that said, it's recommended that men drink 3.7 liters daily and women drink 2.7 liters.

Sauce:

How much water do you need to stay healthy?

Know how much water to drink to stay healthy and hydrated.

www.mayoclinic.org

So that's roughly a gallon a day for men, and a liter less for women.

With that said, I've been drinking 2 gallons a day for a while now. I loooove water. I'm approaching 3 gallons a day since I bought a new half gallon jug off of Amazon. I pound this stuff. I'm super hydrated.

How about you? Are you keeping your system lubricated and cleansed? Water is super important.

Are you a cop?

Stay out of my business aquanazi

 

[teezzy]

Are you a cop?

Stay out of my business aquanazi

Dont push me, buster

 

[Jada]

2 gallons

 

[subsmoke]

I pee a lot yeah

I just love water. My source for recommended amount of water is in the OP

I saw your source, but last I heard you were supposed to drink eight 8 oz glasses of water which is half a gallon. I'm not sure when or why they would double it. I think I'll just go ahead and drink when I'm thirsty.

 

[MiyazakiHatesKojima]

At least a gallon a day. In the summer a gallon and a half usually. I work outside a lot.

Ok Ryu.

 

[MiyazakiHatesKojima]

One

Breast milk doesn't count.

 

[SafeOrAlone]

Pretty sure my skin is a lot better when I drink more water.

 

[teezzy]

I saw your source, but last I heard you were supposed to drink eight 8 oz glasses of water which is half a gallon. I'm not sure when or why they would double it. I think I'll just go ahead and drink when I'm thirsty.

I can drink a half gallon so quickly. That seems like such a low intake. Has to be like bare minimum

 

[Goro Majima]

I drink a lot of kool aid sweetened with stevia.

Considering I used to have a 5-6 can of Diet Coke a day habit, I’m counting it as water.

 

[bitbydeath]

Not enough, sometimes I go through a 1.5 litre bottle other days I forget

 

[Rival]

Does the water in alcoholic beverages count?

 

[Stilton Disco]

I drink at least a few litres of water and a lot of cups of tea, with maybe an ale or cider a couple of evenings a week.

I'm so hydrated constantly that my piss is as crisp and clear as a pure mountain stream.

 

[DESTROYA]

Probably not enough but about 2-3 a day of those poland spring bottled water you buy by the case, large Black Ice Coffee in the morning and then a glass or 2 during dinner.

 

[bitbydeath]

I drink at least a few litres of water and a lot of cups of tea, with maybe an ale or cider a couple of evenings a week.

I'm so hydrated constantly that my piss is as crisp and clear as a pure mountain stream.

You should try drink it.
FOR SCIENCE!

 

[Great Hair]

About 3 to 4 beer jugs. with 2/3 water, 1/3 isotonic drink.

 

[ManofOne]

What Bruce Lee's fav drink?

WAATTAAAAAA

 

[triplestation]

 

[The Time Of Mario]

At least 3 litres, once tried 10 litres once, but didn't feel well and had to abandon at 8l. I also drink Coke regularly.

 

[teezzy]

Vicki Vallencourt is by far the hottest Sandler movie babe. Dear lord. I need to re-watch that soon

 

[BlackOlivesMatter]

Vicki Vallencourt is by far the hottest Sandler movie babe. Dear lord. I need to re-watch that soon

No

 

[teezzy]

No

Counter point?

 

[triplestation]

Vicki Vallencourt is by far the hottest Sandler movie babe. Dear lord. I need to re-watch that soon

fuuuuuck

 

[teezzy]

 

[teezzy]

i adore the trailer park aesthetic she has goin' on - oh my

 

[Prison Mike]