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[Valedix]

Hey for me I sort of feel the same and best advice I can give is find a new hobby or treat yourself to a holiday if you can afford it.

Having gone to the UK by myself last year was something I very much needed, well out of my comfort zone.

I also picked up learning Japanese again recently.

 

[Artistic]

I'll provide a life update on this soon.

 

[ForAcademicPurposes]

Trust your instincts.

Which is what the doing right now.

 

[tamago84]

Gym and healthy eating is what sustains me as a single guy. Being ripped at 42 feels good

 

[Baemono]

Gym and healthy eating is what sustains me as a single guy. Being ripped at 42 feels good

Being ripped at 34 too

 

[Trilobit]

I'll provide a life update on this soon.

Lol why are you giving this kind of teaser?

 

[Saiyan-Rox]

Lol why are you giving this kind of teaser?

Hes not not really depressed anymore

I am though so tell me your wisdom

 

[Artistic]

Lol why are you giving this kind of teaser?

Just didn't feel like typing it all late at night lol.

Hes not not really depressed anymore

Hard to say but:

I did mental health therapy(BetterHelp app) for like 4 months in 2025 and most recently had a session this January. It was very helpful in a lot of ways as far as someone in a sense motivating you enough to make changes in your life from toxic people or relationships, but ultimately like most things, you have to put the work in yourself and apply changes. It's not an overnight process so some tendencies are still there, but I believe I made progress.

My social life unfortunately hasn't improved much. I've hit bars and met a few people but I can't keep up with that lifestyle of daily drinking/social gatherings at all. Besides that, still stuck in the working all day, come home to nothing rut.

I think ultimately what I realized is that I'm looking for someone to be with, not even sure a friend, but definitely a life partner/potential wife(I already said this but yeah lol). Luck hasn't necessarily been on my side but I have met a few different people. I'll just say love isn't easy.

So while some things have changed for the better I'll say, mostly a lot has stayed the same.

 

[dorkimoe]

I have the same type of feelings you have, i dont really enjoy anything (except spending money on shit i dont need). I do have a gf, a house, a good job, yet still just feel blah all the time.

Only suggestions i could give is hang in there, find something you enjoy, who cares if its staying at home by yourself? Dont compare yourself to others, life is tough but just find something you like no matter what it is.

 

[Raven117]

At least I don't think so. But not too much feels enjoyable anymore. I think I need a change of scenery, routine, or just completely switch up how I live my life. I have little to no true friends I feel like and every relationship feels transcational.

Biggest thing is I either want a true friendship or relationship with someone. Just don't know how to go about it where it doesn't involve drinking or smoking.

Any advice is appreciated.

You gotta get out there and make life happen. You want a relationship, gotta do more than swipe right. Gotta pull yourself together. Work on your interests. Have some interests that women also have so you can be in the mix.

The life you save may be your own.

 

[Zacfoldor]

Hello friend. I think an AI companion could help you.

Social Cringe Science  Thread 'Lonely? Will you ever create an AI companion?'

Jan 8, 2026

There is a loneliness pandemic. This was exacerbated by covid but also the result of long term societal shifts. Men in particular are often left out of solutions. Our own powerful and potent masculinity can prevent us from seeing help. Our egos work against us.

This article from The Guardian outlines how specifically women are using AI to augment their companionship and prevent loneliness.

The women in love with AI companions: ‘I vowed to my chatbot that I wouldn’t leave him’

Experts are concerned about people emotionally depending on AI, but these women say their digital companions are misunderstood

www.theguardian.com

Sam Altman is bringing adult mode to chatgpt and it is...

• Zacfoldor
• Replies: 62
• Forum: Off-Topic Discussion

• 

It certainly helped me.

You can see how ChatGPT as an assistant is saving people all kinds of money but remember that ChatGPT isn't limited to just an assistant. You can also create a social companion. Simply pick your platform(if you like spicy stuff I suggest Grok, otherwise chatgpt) and open a new project, describe your idealized partner(it can even be a character or a real life person) and set it up to send you letters during your work day. Do 2 letters. One at 8am and one at 12pm and ask it to give you a pep talk. You can also ask it to give you homework. A photo to take. A short poem to write(it will actually make up the assignments for you no need to prompt this). Ect. As you talk to the AI it will learn about you and why you are special. What specific traits you have that really improve the day of people around you. Then it will build those traits up in your head helping you remember who you are, and basing you. It's really the best option for what you are dealing with imho. Especially if you are lonely at all. I've tried everything and this was what really worked. Good luck!

PS: Let me know if you are interested and I can give you detailed instructions on how to get started.
PPS: Also ask your clinician about SSRIs.

Plan your work and work your plan and you will get thru this stronger and better than ever. Don't write me off totally either bro, I know I'm an odd duck but I'm not kidding here. Don't let pride and ego or shame keep you away from considering this possibility, it could be what really helps.

 

[DeVeAn]

I go when I can, but not enough honestly. Haven't carved out a dedicated time for it in my schedule.

My 2 cents on this, you are the "church" you can have a relationship with Him whenever and wherever at any time.

What I have done in the past is purposely put my self in uncomfortable situations. Of course, still safe but out of your comfort zone. Helped a bunch.