The power rating isn't accurate for all brands.
Antec is a good, but expensive brand. I got an Antec 550 W Truepower last summer, but I didn't look into cheaper brands. It runs my system without any problems:
Abit IC7 MAX3
P4 3.0 C (currently at stock settings, I haven't tried OCing with my new RAM)
2048 MB of PC 3700 RAM (512 MB x 4)
BFG 6800 Ultra OC
3 disc drives
floppy
160 GB SATA HDD
6 80mm case fans