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Mental Health |OT| Depression & Co.

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One thing that could probably help you take on this anxiety would be to ground your perspective based upon things that have actually happened. Whenever your imagination goes wild, just think about how your thoughts have matched up to reality. That helped me to then stop thinking about those things since those negative thoughts were then less believable.

That's great advice, and that's great advice for me as well since I am so bad at that. Thank you very much!

I just wish it was ONLY my imagination going wild instead of...like my fear of the worst or my lack of social understanding. I guess I have a few years left in this tank of mine to try to fix that XD.
 
I was diagnosed with mild Schizophrenia last week my mind is all over the place lately and I feel so fucking low about it.

Anyone got any tips or hugs? I've been lurking here ever since on and off.
 
I'm sorry to just dump all of this in here, and I probably shouldn't even be posting this, but I have to vent somewhere and convince myself this shit has actually found it's way out of my head.

I work retail. I've never loved my job, but I used to like it. Not any more. I hate it. I feel as if me being stuck here means I have wasted my entire life, and the longer I'm here the more it feels that way.
I feel like I'm never going to HAVE a life of my own, because I can't get any other job, and on this salary I'm never going to get out of this place. I have a degree. A good pharm.chem degree... but it's worthless. It is utterly worthless. I can't get a job in the field, I can't get a job in any field, and at this stage if a load of jobs in the field did magically appear they would give them to people who graduated recently instead of people who've been doing fuck all for years because they had the misfortune to graduate at the exact moment everyone started letting people go because the bottom fell out of the market. I have no contacts. I've never had any contacts. I was the first person in my family to even GO to university, and I was so proud of that, but what a fucking waste of time that was. I'm still working the exact same piece of shit part time job I've been working since I left high school, just with more hours... but not enough hours to actually build a life with.
It feels like some sort of prison that I will never, ever escape, and it is destroying me.
People say I should be happy to have a job at all in this job climate, and I know they're right, and most of the time I am glad to have a job at all... but dear god I hate it more than I can possibly, possibly express. I have legitimately thought of walking straight out of the front door of that place and throwing myself infront of the first bus or delivery truck to come along, and how bloody glad I would be to have that be the end of it. It's not like it would make a blind bit of difference to anyone, because I'm never going to actually make something of my life. I'm never going to make a difference.
I haven't done it, and I never will because deep down I know that really isn't in me to do that (and in addition to that I have no desire to injure anyone else), but it bothers me how much I really wish I could.

I don't TELL my work mates about any of this, obviously. I don't tell anyone about this. I keep myself to myself, I don't tell them about my life... I barely have one to tell them about anyway. I don't want anyone to know anything is wrong. It's none of their damned business. I have a pretty good 'everything is okay' face, to be honest. But it's cracking.

As managers and supervisors come and go it gets better or worse, and we've recently had a new wave of managers and supervisors, again. We get new managers often. All the time, even. I know that eventually I'll outlast them all whether I want to or not. I know that at the end of the day nothing that happens now will have any particular impact other than that it's making my work life even more shit than it was before. My work life wasn't that great before, so it shouldn't really be a big change. I know if I just try not to let it bother me so much it will all just roll along and they'll walk all over me and they'll be gone and I can get on with my life... but what I know doesn't change how I feel. I know that as supervisors go these aren't even the worse ones I've had. Not by a long way. But right now they are the ones making me feel like shit.

Just under a year ago they replaced all the lights where I work, and the new lights they replaced them with give me splitting headaches, and make me feel dizzy and nauseous. I now have to wear tinted glasses at work and I keep travel sickness tablets in my bag to deal with the vertigo they sometimes induce.
Most of the time this is enough to get me through my shifts but sometimes, particularly when I'm stressed (which I am, increasingly), it just isn't enough... and if I feel ill for any other reason before I start work this just makes it worse.
In those cases I have to call someone else to the tills and bolt for the toilets, and it happens often enough that staff know if I dash off with a 'I have to go, I'll be right back' they know what that actually means.

This weekend, while I was doing that, my supervisor insisted on calling me back to the tills. He maintains he didn't know. If he didn't, I don't know how... but even if he didn't I think it should have been pretty obvious something was wrong. I was meant to be on the tills. There was no other job I could have been doing, no other thing I could have been wandering around looking for, and I'm not like some of the other staff who dart out for sneaky smoking breaks -- I don't even smoke. He knew I wasn't on my break at the time. Therefore if I was not in the one place I was meant to be, the tills, it should have been pretty damned obvious that I wasn't there for a good reason.
But no. While I am desperately trying to regain my composure, stop throwing up, and make myself look somewhat presentable, he calls me out, and because he does it by name everyone knows that they're now stuck waiting because I, personally, am not there.
So I go out, and I know I shouldn't have, but I demanded to know if the next time I was being sick he'd prefer it if I just kept serving. In front of the customers.
He stares at me, says something like "How should I know?" ... And that's it.

I go away, make myself presentable, and come back out. Another member of staff asks me if I'm okay and say, quite bluntly, no... but he doesn't ask. He doesn't ask how I am, he doesn't ask what happened, he doesn't speak to me at all. I'm back on the till and he goes and buys some food for his break and goes away without ever saying anything else.
Within ten minutes another member of staff goes home early. Someone else says he went home because he was ill.

Several hours later when the next supervisor comes in to let him go home he sends someone else down to the tills and calls for me to come to the office over the tannoy. We are a small store. Calling me to the office over the tannoy saves him a walk of MAYBE 20-25 metres and one doorway. And also alerts the entire store to the fact I'm being dragged to the office, because that rarely happens in our store.
The member of staff who comes to relieve me actually says 'what's that about?' because it's so unusual.

When I get to the office they're both waiting for me, with formal incident paperwork, and immediately I am launched into a formal overseen report of my inappropriate actions.

I've been working in this place for twelve years and NEVER before have I snapped like I did, never before have I done anything like that, and never before have I been dragged into a formal interview like that. I've overseen them before, but never been the one in the hot seat.

I had no choice but to keep going with it -- he had his second witness to take the written notes, I couldn't refuse. Furthermore I accept that I shouldn't have reacted the way I did... but would it have killed him to have TALKED to me about it first?
Instead of dragging me into the office to have a humiliating formal interview and notes made in my record that I have behaved in this inappropriate manner, all the while other staff were coming in to start their shifts and signing in to the machine that was less than a metre from where I was standing.

I don't even know why I'm quite so mortified as I am. But I am. I'm mortified, and embarrassed, and pissed off beyond all belief that he put me through that, and made a formal note in my fucking file, the first note I have ever had in it, because I was sick.

The interview wouldn't end until I offered an apology, I knew that, we BOTH knew that, so I did accept that I shouldn't have acted that way, and while I tried to qualify it with the fact I wouldn't have been so desperate had they actually answered my previous calls for help, I did apologise for having reacted the way I did.

He just goes "And that's what I wanted to hear"

He never apologised to ME for HIS part in the incident. Because I'm not worthy of an apology and obviously he sees nothing wrong with his part of it.
Not once did he talk to me about it before he dragged me into the office. Not once did he ask if I was okay, or what was wrong. Not once did he offer me one fucking iota of sympathy or understanding, and I'm sorry, but a little bit of sympathy isn't ASKING much.

... I'm so, so pissed off that he treated me like that. And I know I shouldn't be, because I know at the end of the day it's just a bit of paperwork...
But my record was "clean" before this, and now there's this note on my file, this horrible little thing they can dangle there to use against me.

... And I've been stewing about it ever since, feeling more and more aggrieved and upset. I could have burst into tears there, and that's not something I do either. The last time I cried at work was at least eight years ago when we really DID have a real bastard for a boss and he was actively bullying me... but I nearly did over this.

And I don't know what to do. Because there's nothing I CAN do.

I'm just so ANGRY. I'm not someone who skips work, or causes trouble. I come to work even if I'm ill most of the time because we're so short staffed I know calling in ill would mean there'd be no way for them to cover for me. And this is the thanks I get?
I have one, completely uncharacteristic outburst, the only one I've had in TWELVE YEARS because I normally keep that shit under control, and boom, no mercy. I mean I've been a little short with people before but my "Everything is okay, I'm fine" mask is normally perfect at work, and then I have this one moment where it cracks and I'm instantly written up by soemoen so unsympathetic and unfeeling that they couldn't even be bothered to TALK TO ME ABOUT IT first. Didn't even give me a chance to explain before fucking up my record.

... Which just makes me dread my increasingly stressful and dreadful shifts in my increasingly soul destroying hateful job even more, and I know the stress will just make it even more likely that I'm going to feel ill once I'm there, which will just make everything worse.
And when I think about having to go back there tomorrow... I just want to cry. Or scream. But I can't. Because if I do someone might hear me. And if I let the mask break any more than it already has it will be even harder to get it back into one piece again, and without it I don't stand a chance.
 
My anxiety has been never-ending, and my mind is scrambled as a result. I can barely function on an academic level, and I have my summer semester starting tomorrow, with my courses being math (functions and calculus) and biology. I'm not ready. :(

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Formal discipline interview

You had a formal interview for speaking abruptly to your manager? Is that what happened?

Your manager is an asshole. You should formally complain about the lights regardless of your thoughts towards management. Health and safety is very important. Those lights need to change - chase up HR. And keep pestering them. Your workplace should not be making you vomit for gawd's sake. What times are we living in?

Aside from that, I wouldn't lose my cool. I suppose I'm used to people being dicks though.
There are three ways to react to this:

* Not react at all.
* React negatively.
* React positively.

Reacting positively is the best way.

On a separate issue, your career is stalled. If there are no opportunities near you, you should think about migration. The recession has passed on in loads of areas. Go look for work elsewhere.
Not that life is all about a career or making something of yourself. In thinking *only* about the big stuff in life, you're in danger of missing out on the little things. Go take up a hobby. Fill up your time doing something off beat or just plain fun.
 
That does sound helpful...I'll try using that technique whenever the anxiety creeps up on me again.
Thank you!

That's great advice, and that's great advice for me as well since I am so bad at that. Thank you very much!

I just wish it was ONLY my imagination going wild instead of...like my fear of the worst or my lack of social understanding. I guess I have a few years left in this tank of mine to try to fix that XD.

Well, I find that ultimately the most important thing to do to deal with these kinds of issues is to try to keep a rational, level-headed perspective. Emotions are tough to deal with because we inherently believe them to be true, so the only real way to counter that is with being honest about ourselves and being grounded in what we actually know to be true. Stuff like thinking wildly happy optimistic thoughts doesn't do jack squat when we know there's no basis for it. Although this isn't actually pessimism either, since most of the time pessimism doesn't have an actual basis either. It's being realistic with a positive bias towards improvement.

With that said, I would advise against arguing against negative thoughts since that's just a rabbit hole of even more depression. Just note that those thoughts don't make any sense and then try to focus your thoughts on other things.
 
Not to split hairs, but all of those examples except Bebop and Kaiji are aimed at kids (<17).

I'm not even sure what I want to write anymore :(

Whenever I see negative comments, I ignore it without taking a single look. I'm getting frustrated now. But ok, I'll replace Kaiji and Cowboy Bebop.

Also, is anyone free in helping me with my homework for C?
 
I'm not even sure what I want to write anymore :(

Whenever I see negative comments, I ignore it without taking a single look. I'm getting frustrated now. But ok, I'll replace Kaiji and Cowboy Bebop.

Also, is anyone free in helping me with my homework for C?

If you'll accept manga, might I suggest "The Lucifer and Biscuit Hammer"/"Hoshi no Samidare" to be one of those replacements? It doesn't have an anime (a downright travesty if you ask me) but it is really, really good. As for the subject, how about a comparision between western and japanese animation/entertainment? I don't know shit about it but I think the the cultural differences which "allow" anime to be so much bloody as their western counterparts might be interesting to explore.

And sure. I don't mind helping. Been awhile since I've done C though. Keep telling myself to start a small project but I keep putting it off like I do everything else.
 
If you'll accept manga, might I suggest "The Lucifer and Biscuit Hammer"/"Hoshi no Samidare" to be one of those replacements? It doesn't have an anime (a downright travesty if you ask me) but it is really, really good. As for the subject, how about a comparision between western and japanese animation/entertainment? I don't know shit about it but I think the the cultural differences which "allow" anime to be so much bloody as their western counterparts might be interesting to explore.

And sure. I don't mind helping. Been awhile since I've done C though. Keep telling myself to start a small project but I keep putting it off like I do everything else.

I'm not sure about that, I choose anime that I know...

I guess I can do that since western has censorship but depends on what channel you're watching in.
 
was quite stable the past few months
until recently
- no motivation, no adrenaline to get anything done
- just feel like sleeping and not waking up
- have ONE final (my only final) tomorrow and I can't get myself to prepare for it no matter what.
- maybe I need a stronger dose of meds?
 
was quite stable the past few months
until recently
- no motivation, no adrenaline to get anything done
- just feel like sleeping and not waking up
- have ONE final (my only final) tomorrow and I can't get myself to prepare for it no matter what.
- maybe I need a stronger dose of meds?

I can't seem to study for *any* exam, no matter how important. I maybe flip through my notes an hour before :
 
i had a depression spanning 2-3 years a few years ago. out of it now though I suspect I will never be completely "healed".

Anyway, since then I have... problems. My mood and energy seem to run in 5-6 week cycles.

For some background, I'm still at uni(I missed the years when I was ill).
What happens is that I have a good/productive period: A lot of energy, can work almost from morning to night, no procrastination, feel happy, content and optimistic.
This goes on for 2-3 weeks then one day it's like a switch has been flipped and suddenly I feel sluggish, anemic and dread doing anything productive. It's so bad that I feel physically ill when I sit down to study or work on something. I start getting cold sweats and heavy breathing while constantly feeling that anxious lump in my chest. This lasts for another 2-3 weeks and then one good day I'm full of energy again and it all starts over.

It's not as bad as when I was depressed, I wouldn't say I am depressed when I find myself in this state, most of the anxiety I feel when this is happens is frustration over losing productivity. Although levels of anxiety are heighten, it's not crippling and I don't feel "bad" if it makes any sense.

Does anyone have any advice on how to overcome this? In a way internally I've come to view it as that I overspend my physical and mental resources while I have the good weeks and then my body recovers while I feel bad. The advice I've been given is to start exercising and to eat healthier(lived on one meal per day last two years or so, although that one meal would be a huge one). I've done so now for the past 6 months and while it has definitely helped me feeling better generally I still have those cycles and gaps in productivity. It's driving me mad not being able to do things for weeks.
 
I saw my psychologist a week ago. I feel a bit more positive about everything and sleep schedule has improved. Rather than being up all night and sleeping all day, I'm now sleeping at least four hours a night with a small nap during the day. Can at least function during the day now.

Friend's having a birthday party at the end of the month. I really want to go and he knows my situation. He's one of my best friends so he's understanding and everything. Still, whenever I think about going I get quite anxious. I tried going last year but couldn't get to the door. I gave him his present at a later date, but couldn't step inside his house. Hopefully I'll at least be able to attend for a little bit this year. I'm giving the Dead Space trilogy, which he's been asking to borrow for quite some time.

Overall though, things are positive. I've been going out more often. I still have my off days, of course. It's hard not to think about the future and what it might bring.
 
I'm agitated right now because I'm stuck right now with the research paper, I haven't even got far with my C homework, and I have a quiz this Thursday which I know that I'm not going to do so well when the majority of the questions will be fill-ins.

My younger brother is doing so well in Java despite the struggle with his homework which was harder than mines. I'm so pissed off with myself due to the fact that I'm not studying at all or not attempting the problem on my own.
 
Uhm, I've been feeling pretty bad for the last couple of weeks. You know, there's a point in life where you don't know what the hell to do with it and well, I think maybe I'm on that point right now and I don't know a single crap about anything.

I take prozac and all that stuff but I kinda regret doing it for personal reasons. I don't want to go that deep into it.

To make things worst, I started talking again to a girl I was really into last year. We had a fight and didn't talk to each other for like 5 months. I saw her 2 days ago and I felt so fucking great. We had such a blast and it was great great great fun.
Now, the reason why this makes things worst is because last year I told her I was into her but she said it wasn't mutual so it was better to be just friends. Now, 5 months later, she says she liked me during those days but she didn't wanted any sort of relationship because her last BF was a jerk of epic proportions.
I'm so confused right now. I'm still emotionally attached to her (as she's to me and that's the reason why she wanted to talk with me) but man, I don't know what the hell is going on.

Not everything is about gals tho. I've been thinking on getting a new job. I'm a graphic designer and I want to do something a bit more fun and relaxed. I can't even find a fucking job.

Well, whatever. I hate my life and I don't even know exactly why. I don't want to die tho, please don't get me wrong. I just don't know shit about shit and is frustrating.

C'est la vie, I suppose.
 
I'm so pissed and aggravated and hurt right now.

Fuck people and their lies and fuck hypocrites.

Tired of always being sick. Tired of the epilepsy. Tired of the million other health problems. Tired of insomnia. Tired of every goddamn thing right now.

If it weren't for my son I'd probably do something stupid and it's not keeping me from doing it by much.

All I am is a burden, a bother, and a waste of space. I'm taking up some other person's oxygen right fucking now.

Sorry I'm just extremely upset and needed to bitch to someone because everyone else can sleep.
 
I've been hurt really really bad today.

I'm really at the bottom.

This isn't the least bit easy going to get over. I didn't even eat for the past day.
 
I've been hurt really really bad today.

I'm really at the bottom.

This isn't the least bit easy going to get over. I didn't even eat for the past day.

Being hurt is the worst thing ever.

I've been in the hospital and told that I was going to die and it didn't bother me as much as being hurt.

It's such a betrayal. I wish I had some advice for you.
 
Being hurt is the worst thing ever.

I've been in the hospital and told that I was going to die and it didn't bother me as much as being hurt.

It's such a betrayal. I wish I had some advice for you.

I was betrayed today, by someone I loved and trusted so much.

I'm just, I don't know. I feel dead inside.
 
Don't say that :c

I'm sorry for whatever happened. Hope you (and everyone else going through a hard time) feel better soon.

It most likely never will be...
This is what happens when I reach for anything good...
Dust to dust...

I just...i can't deal with this anymore.
 
I was betrayed today, by someone I loved and trusted so much.

I'm just, I don't know. I feel dead inside.

That's how I felt when I found out my ex wife cheated on me with what I thought was one of my best friends. That was over 10 years ago and it still fucking hurts.

I know you feel lost, confused and like the world is going to end...and this is cliche but time does help. So does prozac and whatever bipolar medicine I'm on right now.

Edit:

Having someone to talk to helps. I know I can't take much more of this shitty world and shitty people and shitty lies. If you are gonna lie to me at least make it big fucking lie. Don't insult my intelligence
 
I seriously hate the way my mind works sometimes. Every time I am going to do something new/for the first time its like I expect everything to go wrong or that I am going to fuck up somehow. Like starting in a new work, meeting new people, but with little things too like not finding a place to park my car, going to the wrong place and missing an appointment/meeting. I actually constantly try to work on this by facing this shit even if I am scared to death of something going terribly wrong, but even while I've seen that, like, 90% of the time things work out perfectly, or way better than expected, the fear is still there and its kinda annoying tbh. I guess its just a matter of time? I am not sure, I think I've been asking myself that for quite a long time now... Oh well. Hopefully it goes away at some point.

I've been hurt really really bad today.

I'm really at the bottom.

This isn't the least bit easy going to get over. I didn't even eat for the past day.

I've been there man. Being hurt by someone you trust is one of the worst things that can happen. Give it some time and stay strong. I am sure you will find a way to overcome it. :)
 
Yeah I think I know who to talk to about this. Thank you king.

Don't do anything brave, just sleep it off like I'm going to do.
 
After seeing somebody close to me just suffer with fibromyalgia with years and years, I wouldn't wish that horrible problem on anyone. It was something that helped drive me to getting shingles a few months back (among other things), and while I know I have something that makes me feel awful from time to time, fibromyalgia is in a different league.

There are things that might help - pain injection shots, new creams that are being tested right now - but the best advice I could give to you jb1234 is to try to go to a therapist that specializes in pain management, especially with coping with pain. A lot of that pain is a signal that isn't significant to you and you may be able to start to mentally overcome it and feel some power over it again as time goes on.

I truly wish you the best, and typing this was difficult for me.

Yeah, I've tried to go down that route... but it's such a virulent disease. If the pain isn't the primary problem one day, the gutwrenching fatigue is. Try to treat one aspect and the other stlll reigns free. It's awful. And the worst part is that it keeps getting worse, slowly but surely.

I don't know. I'm just trying to hold on for as long as I can, for the people who love me. But it's a losing battle.
 
My younger brother is doing so well in Java despite the struggle with his homework which was harder than mines.

That's not really anything to be ashamed of. C is a hell of a lot more complicated than Java when it comes to wrapping your head around certain concepts. So yeah, the homework problems given for Java might seem harder, but there is also a lot less you can screw up.
 
http://m.neogaf.com/showthread.php?t=793331&page=100000

I thought I would drop this thread I made a month back in here as something potentially uplifting in this thread.

I used to be pretty damn depressed, now I am the happiest I have been my entire life. I have an awesome apartment, awesome job, amazing girlfriend I am deeply in love with. A month later I still love this job and easily make enough to live comfortably.

Whether it is finding a job or simply getting past your depression/other mental disorder, don't give up. I got there, and I know you can too.

On another note, don't be afraid to seek help. I was at first, then went to the doctor and got Zoloft. Now I tried that and going up a bit on the dosage for it. I didn't feel like it was working for me. I was still depressed, and was even having sexual side effects (impotence probably due both in part to the depression and the medicine, as I did have it a bit shortly before I got on the medicine). Then I got put on Pristiq and holy crap, that was the answer! I feel better mentally, physically, and more. As for the sexual side effects... Well let's just say my girlfriend and I were exhausted after she came to visit me this weekend.

So let me reiterate: Don't give up. I was at the bottom and made it to the top. You can too!
 
I honestly feel like things will never get better for me and I'll always be stuck where I currently am. I need to change something, but what? I don't know. Maybe I never will.

Just wanna end it all.
 
http://m.neogaf.com/showthread.php?t=793331&page=100000

I thought I would drop this thread I made a month back in here as something potentially uplifting in this thread.

I used to be pretty damn depressed, now I am the happiest I have been my entire life. I have an awesome apartment, awesome job, amazing girlfriend I am deeply in love with. A month later I still love this job and easily make enough to live comfortably.

Whether it is finding a job or simply getting past your depression/other mental disorder, don't give up. I got there, and I know you can too.

On another note, don't be afraid to seek help. I was at first, then went to the doctor and got Zoloft. Now I tried that and going up a bit on the dosage for it. I didn't feel like it was working for me. I was still depressed, and was even having sexual side effects (impotence probably due both in part to the depression and the medicine, as I did have it a bit shortly before I got on the medicine). Then I got put on Pristiq and holy crap, that was the answer! I feel better mentally, physically, and more. As for the sexual side effects... Well let's just say my girlfriend and I were exhausted after she came to visit me this weekend.

So let me reiterate: Don't give up. I was at the bottom and made it to the top. You can too!

I find this post funny, only because Prisitq wasn't working for me but switching to Zoloft really improved things lol.
 
Got to visit the hospice earlier on Monday, and I hope it all goes well. As I was speaking to the woman, she told me all of the things I have to go through, which to me seems alright. I am curious though; I have never had a background check done before (I have not had a vocation before of any type, which some may find alarming) so I'm unsure if the lack of anything in my history makes me look like an enigmatic person.

What caught my attention most of all was she told me of a man currently dying, and she called him "weird" for sometimes showing up and asking the people at the building how they were doing. From what I understand, he is dying from a heart illness, but...what is weird with him wanting to see other people? The man has a known timetable for when his life ends, something for most people is currently an unknown, so I find it a little upsetting to see that possibly even in hospice, there are those out there who feel off by people being sincere. I find his curiosity charming.

I hope if all works out and I can actually offer my time there, I can choose to help that man. I understand he lost his wife, and to me, what we all have that is the most precious thing in life is time. It is absolutely fundamental that we use it sincerely, to empower others with our time, to show others that they matter. I feel very firmly we live in a world that has absolutely fucking failed to do this in major strides, instead relying on all sorts of frippery. I guess that's also why I, at 24, lack any vocation to my past. I live in a culture all about money, but the more I think about it, the more I find it to be bullshit, the more I find it to be fucking crazy to live for it. Yet...that is what we are told to do. In fact, for many people, that is the first goal. We've really, really fucked up. I lack anything under my belt simply because I reject that concept in its entirety, hell or high water. To me, what you do should be more important than what you get, and even then we've disempowered that in others.

I only hope I can live a life that is sincere to me, but with none of the absurd garbage we emphasize so heavily. I know quite well that being in such opposition to that sort of jazz means I will surely have a shorter life here, and probably even become a hermit. But if that's the "negatives", I feel the "positives" are still worth it. You can't hang on in life, so you bet your patootie booty that I am going to play in the most interesting, basic, refreshing streams life has to offer before it ends.

Sorry for rambling. Hope I don't seem like a loon. I wonder about things like this a lot, and perhaps that's why I feel directionless, why I feel alien. I think the status quo is unsustainable and largely hollow, yet find very little out there that speaks to a more naturalistic approach, especially in America. Our desires for profit and motive are the cause of all problems today, and while I can't speak for the world, I assume for many developed nations it's the same illusory bullshit. If that's our social game, I don't want to play.
 
Got to visit the hospice earlier on Monday, and I hope it all goes well. As I was speaking to the woman, she told me all of the things I have to go through, which to me seems alright. I am curious though; I have never had a background check done before (I have not had a vocation before of any type, which some may find alarming) so I'm unsure if the lack of anything in my history makes me look like an enigmatic person.

What caught my attention most of all was she told me of a man currently dying, and she called him "weird" for sometimes showing up and asking the people at the building how they were doing. From what I understand, he is dying from a heart illness, but...what is weird with him wanting to see other people? The man has a known timetable for when his life ends, something for most people is currently an unknown, so I find it a little upsetting to see that possibly even in hospice, there are those out there who feel off by people being sincere. I find his curiosity charming.

I hope if all works out and I can actually offer my time there, I can choose to help that man. I understand he lost his wife, and to me, what we all have that is the most precious thing in life is time. It is absolutely fundamental that we use it sincerely, to empower others with our time, to show others that they matter. I feel very firmly we live in a world that has absolutely fucking failed to do this in major strides, instead relying on all sorts of frippery. I guess that's also why I, at 24, lack any vocation to my past. I live in a culture all about money, but the more I think about it, the more I find it to be bullshit, the more I find it to be fucking crazy to live for it. Yet...that is what we are told to do. In fact, for many people, that is the first goal. We've really, really fucked up. I lack anything under my belt simply because I reject that concept in its entirety, hell or high water. To me, what you do should be more important than what you get, and even then we've disempowered that in others.

I only hope I can live a life that is sincere to me, but with none of the absurd garbage we emphasize so heavily. I know quite well that being in such opposition to that sort of jazz means I will surely have a shorter life here, and probably even become a hermit. But if that's the "negatives", I feel the "positives" are still worth it. You can't hang on in life, so you bet your patootie booty that I am going to play in the most interesting, basic, refreshing streams life has to offer before it ends.

Sorry for rambling. Hope I don't seem like a loon. I wonder about things like this a lot, and perhaps that's why I feel directionless, why I feel alien. I think the status quo is unsustainable and largely hollow, yet find very little out there that speaks to a more naturalistic approach, especially in America. Our desires for profit and motive are the cause of all problems today, and while I can't speak for the world, I assume for many developed nations it's the same illusory bullshit. If that's our social game, I don't want to play.

I hope you find something enjoyable in your time at the hospice, you're a good man.
 
I honestly feel like things will never get better for me and I'll always be stuck where I currently am. I need to change something, but what? I don't know. Maybe I never will.

Try something different. See what works?

For some folks walking to a park works wonders. For others sitting on a park bench, and training your self to take a breather from all your stresses works wonders.

And you need to start liking your self. Being hypercritical is like having an annoying boss.
 
Have that job interview in about an hour. Nothing like placing my entire self worth on one moment in time. I've interviewed at this place before and didn't get hired. This time I feel like the deck is stacked so heavily in my favor. The job I'm interviewing for wasn't even posted as available. I didn't even apply this time they just told my friend that works there for me to come down today for an interview. I'm still nervous but I'm also a little optimistic.
 
I find this post funny, only because Prisitq wasn't working for me but switching to Zoloft really improved things lol.
Haha, yeah supposedly Pristiq was supposed to be worse for the things I was having, especially the sexual side effects, but it's been exactly the opposite for me.
 
Yeah I got it. Making like $14 an hour to start. Will only be for a few weeks to start. Then maybe summer school too if they want me. Then definitely full time in August once school starts back up again. Feels good.
 
I was diagnosed 3 months ago with bipolar disorder. Knowing that I have it helped me cope with the last months of my sophomore yr. in college. It explained a lot why I don't enjoy things as much as I have enjoyed before (reading mangas, books, writing). I still read books, though I think it's a waste of my time now since I "have" to be studying and such.

I've always loved writing papers when I was in HS, but now I don't want to even if the topic's interesting (I'm an incoming 3rd yr college student btw). I don't know anymore. Everything I do relating to schoolwork takes a HUGE amount of effort. I feel that school is useless with what I really want to be in the future (I want to travel at the same time volunteer/work at NGOs and such. My degree is in the social sciences). The only thing that keeps me going is that my parents want me to have a college degree and they're paying for my tuition (I'm in a country where parents are normally the ones who pay tuition). I'm eternally grateful to them for being so supportive.

So, Gaf, help. I'm contemplating whether or not I should drop out of college. I've actually talked to my parents about this before I started having summer classes and my dad said that it's fine if I dropped out (most of his relatives didn't go to college), but my mom wants me to finish school (I feel that she'll be embarrassed to have a kid who dropped out since all of her relatives finished college). Do you guys see my predicament here? Haha.

I know I'm going to waste my opportunity since a lot of people go through huge amount of debts just to finish college. I decided to have summer classes (when I was a sophomore, I transferred some of my courses in the summer to have less load) since a) my parents are working so hard just to pay my expensive tuition, b) I might not be able to get my dream job or even a job that my parents approve, c) I only have 2 more yrs of college and then I'll graduate and everyone's happy.

Transferring to another university is not an option since I'm currently studying in one of the country's most prestigious universities. They only accept 2,500-3,000 students per year (no kidding). So yeah I feel like when I'm older I'm going to regret dropping out. They do grant leave of absence for about 1 yr to students but transferring back in has a chance that they might not accept me back so... :| -sigh- what to do, what to do? :|

I probably should say that medication is not an option for me right now since it kind of hinders my creativity. So, therapy? I don't want to burden my parents anymore since therapy = lots of $$$. I know they're probably willing, but I don't want them to spend more money because of me. You guys may suggest that I should work part-time. I've tried to look, but I feel that if I do work, I might do it in a half-assed way since all I want to do everyday is sleep, read, and eat.

I didn't expect my post to be this long, but I guess that just means how much I've been bottling up my problem haha
 
[BP college woes]

I made the same discovery in sophomore year, but if there's one thing I don't regret it's finishing my degree, even though towards the end I knew that I didn't want a career in academia or professional/creative writing (which was why I originally went the Humanities route). I made the most of my school's health services while I was there and had the same creativity concern you have, but I can honestly say that my productiveness went up in my last years once I had a mood stabilizer, antipsychotic and psychiatrist to fall back on. Even had one of my works place runner-up in a national competition in the end.

It was all about just getting a bit of a mood-stability cushion so that I could focus on analyzing myself and what coping strategies helped best. Basic stuff like regular social stimulation, consistent sleep, abstinence from sleep-disrupting substances, and some attention to my personal ethical standards was what it took. Knowing that I benefited so much from those things, I let them cut into the exorbitant amount of time I was setting aside for reading and writing, but it didn't really cut into my academic bottom line. I just started to study more strategically, manage my time better and procrastinate less is all. Within 4 years I was off all meds (a benefit of starting early in the diagnosis?) and my coping strategies have never really failed me since, even despite the increased number of non-mental-health crises life has thrown at me since.

I've always been an image-conscious guy pretty firmly motivated by conflict management and maintaining competent appearances though, so what works for me might not work for, say, an individualist who's more experience-oriented. If you can, weigh the pro's and con's of any approach against your motivation-patterns to get a feel for what you will and won't realistically regret from taking a particular path. Best of luck.
 
Fellow 10-year BP checking in. I've been on gaf for 10 years or so - I don't post much, mostly a lurker.

I don't have any sagely words of wisdom, but if you can survive without meds then I would see how far you can go with it, particularly if it dents your creativity. What is it you get the most of depression, anxiety or mania?

It does get better. Hang in there. I was about as bad as you could get, and I outright lost my mind countless times, but I'm still there. These days I'm more stable than not, but the meds have clipped my wings - hard to enjoy things as I used to.

I take meds as I had to really, I was in and out of hospital with mania/psychosis. But yeah, creativity. What was that again?

Personally, I'm in a slump at the moment, and screwing up my chances at the best job I've had in years. Friends are hard to come by, and I find it hard to socialise.

I'm about to join a boardgame club next Monday evening to see if I can pick up a semblance of a social life.

So yeah, hope I didn't give any bad advice. Sounds like you are handling it well to me.
 
Try something different. See what works?

For some folks walking to a park works wonders. For others sitting on a park bench, and training your self to take a breather from all your stresses works wonders.

And you need to start liking your self. Being hypercritical is like having an annoying boss.

I've always been hypercritical of myself, more kind to others since I was always able to take it before. Now... not too sure, and not sure how to change it.
 
My homework for C is due today, and I didn't do squat. I'm just going to ask for one week extension, but its not going to make a difference since I'm not even trying.
 
My friend's coming over this afternoon and I'm excited to see her. But I'm nervous as fuck. We're planning to go for a walk and I'm just freaking out internally. We used to go for walks all of the time, though I haven't really left my block in the past few months. She's my best friend and knows everything about my agoraphobia, but I'm still worried that I might get a panic attack or something during the walk.

I spoke with my psychologist about it today. She said "let's go for a walk!" It was relatively easy, but I still feel uneasy :/.
 
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