The Elite
BOSS
As a point of reference, look at what Luke does in ANH with no training. Obi-wan parks a helmet that blinds him over Luke's head, and he's blocking laser blasts with a lightsaber within ~2 minutes (three times in a row). At the end of the film Obi-wan tells him to "use the force" to make a nigh impossible shot by eye. He has no context for what that means or how to do it, but does it anyways. Very similar to Rey, who was largely just seeing what Kylo Ren was doing, trying it herself, and finding to her surprise she could do it. It's a bit compressed but I think in both cases a natural with the force was doing amazing things very quickly. (And she still got her tail kicked by Kylo, until the very end.)
I know it's a shit movie but even child Anakin shows great ability with the force in his Pod Racing and the space battle at the end of Phantom Menace It's obvious an untrained force user naturally taps into the force even though they may not even know they are using it.