FitGaf's Official Progress Thread

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260 lbs

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192 lbs

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175 lbs

It's been a great year, but I don't see too much of a difference between the middle and the bottom one aside from 6 months passing in between.

Good ish dood. And give yourself more credit as I see a difference between the last two pics.
 
I like to use this thread when I manage to find a good progress comparison pic, and that doesn't happen very often but today I put this together and I am happy with the chest progress.

I am not sure it's a fair comparison, but since both are at the gym after workout I asume the one to the right was also on a chest day... I can't remember... there's a 7 month difference here. left has an instagram effect, I tried to apply the same to the right but I couldn't remember which one it was so I left it natural....

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I like to use this thread when I manage to find a good progress comparison pic, and that doesn't happen very often but today I put this together and I am happy with the chest progress.

I am not sure it's a fair comparison, but since both are at the gym after workout I asume the one to the right was also on a chest day... I can't remember... there's a 7 month difference here. left has an instagram effect, I tried to apply the same to the right but I couldn't remember which one it was so I left it natural....

beforeafterpecho2015_zps94b7f4da.jpg
Like I have been all the time saying, you have definitely had huge progress lately! <3
 
I like to use this thread when I manage to find a good progress comparison pic, and that doesn't happen very often but today I put this together and I am happy with the chest progress.

I am not sure it's a fair comparison, but since both are at the gym after workout I asume the one to the right was also on a chest day... I can't remember... there's a 7 month difference here. left has an instagram effect, I tried to apply the same to the right but I couldn't remember which one it was so I left it natural....

beforeafterpecho2015_zps94b7f4da.jpg
Inspiring Sphinx. Pecs of Zeus I'm telling you!
 
Well I don't have many photos of me at my fattest (270lb) because...well I didn't like being in photos.

I started lifting and eating better and over the years got down to 185lb. I'm at 200lb (6ft) now because I bulked for a little while. My current goal is to lean down as much as a I can. Have never had my body fat around 10-12% before.

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It's been like a year and 3 months.
Wow, you must have been really strict with everything what comes to consistency of working out and extremely good diet to support it.

You look absolutely gorgeous these days.
Even though I would like the photos even more if you would look at the camera and smile. ;)

Well I don't have many photos of me at my fattest (270lb) because...well I didn't like being in photos.

I started lifting and eating better and over the years got down to 185lb. I'm at 200lb (6ft) now because I bulked for a little while. My current goal is to lean down as much as a I can. Have never had my body fat around 10-12% before.

YdtjDcE.jpg
Great to hear and looking good!

I always love these kind of stories! :D
 
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