I'm not sure what the agreed watts are for this year with the consoles and can only find reference to 'networked standby' of 12W for 2019.
There is also this highly detailed report of testing the current consoles that gives detailed power consumption figures for various modes:
This study for the review of the games consoles VA aims to provide an independent review of the targets contained in the current version of the voluntary agreement on games consoles and possible proposals for change. The study aims to inform the revision of the voluntary agreement planned for...
op.europa.eu
I would be interested to know what mode the XSX quick resume (and PS5 equivalent) are supposed to use or whether Sony/Microsoft have been able to find a loophole.