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[Dusk Soldier]

So the problem with granola is the sugar/sweeteners? I have honey toasted granola with 13.6g sugars (per 100g) which happens to be lower than Cheerios so it depends on the specific product I guess.

Edit: But has (much) higher fat and (much) lower sodium quantities...I'm totally ignorant on how to weigh these up to determine what's more healthy.

The problem with granola is that there is no such thing as healthy and non-healthy foods.

Trying to classify foods that way is non-sensical as everyone is unique and has different dietary goals and needs.

If you enjoy granola then eat granola.

 

[Window]

Cheerios have 1g of sugar per 28g serving, so around 4g sugar per 100g. That's way lower than your granola.

Ah right. I was looking at the nutritional information from here http://www.uncletobys.com.au/products/cereals/cheerios/cheerios

 

[shiftplusone]

American cheese should be 0% across the board. That plastic-y abomination should not be classified as food, ever.

yep

"24 % of nutritionists think eating action figures is healthy" is another way to translate that

wtf