Started working out regularly August 1 and am still going 3x a week. Already noticed some nice gains and am starting to get the "guy who works out" look in t-shirts. Arms, chest, and shoulders have gained size and definition. I can also jog 2 miles quite easily now.
Also started really focusing on my marriage over the summer and, despite some ups and downs and initial resistance to change, my wife and I are doing really good now. We are prioritizing each other and opening up to each other more than we ever have.
Got through the phase of child-raising where we had a toddler and a baby at the same time. Oldest is now 3 and youngest is now 1. It's still difficult but my wife and I are actually getting sleep at night now. We like having kids but neither of us are "baby people," so we're looking forward to our youngest being a little older and more independent.
Raised my weekly rate 10% with one of my biggest clients and it was approved without any hesitation or pushback. I should have raised them probably two years ago, but better late than never.
Stopped drinking coffee and have started to get my GERD/acid reflux under control a bit more.
Got a lot to look forward to in 2024. My wife and I are planning our first vacation without our kids since June 2020 (oldest was born Oct. 2020). She's in the process of switching jobs to one that will pay more and have better work-life balance (a 4x10 schedule). And I'm going to spend the next year looking at career options for myself, whether it's getting a new job, going back to school, getting certifications, etc.