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[shadowkat]

Which cereals?

I thought I picked a pretty benign one, low in sugar, with Corn Flakes, but the LOOKS I get from fucking people when I mention that I eat it. "OMG dude, all the GMOs" etc etc. What are healthy cereals then?

For me it's Fibre 1 Honey Clusters or All Bran Multi Grain Crunch.

 

[Dreamwriter]

I find this an interesting meal to discuss, because it's usually the one people can't (or won't) invest as much time in. You're waking up for work, you're racing against the clock more than most other meals, you're tired/groggy, etc.

That’s why I drink Soylent Coffiest for breakfast every morning - it’s fast, takes no preparing, tastes a lot like a cold Mocha. And theoretically has all the nutrients you need, plus caffeine.

 

[Grady Durden]

3 eggs
2 slices of bacon
half an avocado
16 ounces of whole milk.

ive had this everyday for the last 8 months.

Happy with it? Weight loss? Feel better?

 

[spazchicken]

Usually, juiced vegetables during the week.

Scrambled eggs with cheese and sausage on the weekends.

 

[tim.mbp]

Usually wheat toast and a banana plus a granola bar for a snack before lunch.

 

[DrSlek]

Coffee. Always coffee.
Sometimes porridge, sometimes yogurt, sometimes hash browns, sometimes a mousse, but always coffee.

 

[Somnid]

3-4 small sausage links and 2 fried eggs.

 

[FinalStageBoss]

Eggs and protein shake. Sometimes coffee.

 

[AEREC]

2 eggs over easy and 2 slices of gluten free (wife has celiac so no gluten in the house) multigrain toast with coconut oil. Along with a double shot Americano.

Starting with IF tomorrow so I will be skipping breakfast on weekdays, except for the coffee.

 

[Conkersbadfurday]

Lately I've just been drinking a Slimfast.

 

[Ozzy Onya A2Z]

2 egg omelette with diced tomato, mushroom, spring onion and a few sprinklings of worcestershire sauce. Oh plus a huge glass of water and snuck in half a glass of natural pulp OJ.

 

[bionic77]

coffee

.

 

[PingPongvonLaserstein]

Eating in the morning has always made me nauseous. Cup of tea, maybe some cantaloupe or honeydew if I feel up to it.

 

[Master Of Illusion]

Lunch.

 

[Friggz]

Happy with it? Weight loss? Feel better?

my wife and i started a keto diet and i thought this was the best 'meet in the middle meal' for breakfast. I had normally consumed about a gallon of milk per day and thought this was the best way to cut back but still enjoy it.

as for the weight loss, yes, im down 30 pounds in those 8 months with breakfast being literally the only thing i changed (dinner is always a protein/veggie, lunch is tuna or some other type of fish). I feel much better and find i have much more energy through the day.

i really thought id get tired of it, like most people do when they eat the same thing a few days in a row, but i dont see that happening..yet.

 

[Blitzrules240]

I have a Powerade and a granola bar most days.

 

[Dysun]

Coffee and Cereal 99% of the time
I eat some variation of Oats/Almond or Special K

 

[JCHandsom]

Imma have to start getting creative with my breakfast like yall are, making me hungry.

 

[kaiju]

I'm all cereal, like Seinfeld.

 

[VenomousCoffee]

4 eggs w onion and Canadian bacon
4 slices whole wheat toast
Banana if I have one that hasn't gone brown
Glass of water
Mug of green tea afterwards

 

[thekonamicode]

two boiled eggs, few pinches of cajun seasoning

two strips turkey bacon

water

 

[cheebdragonite]

Chocolate chip granola bar
Sausage patties
Milk

 

[matt360]

Coffee.

 

[Kingpin Rogers]

I get up at like 2pm each day so I never have breakfast. Whenever I do have to wake up earlier than that I'll leave it until the last minute and never have time for breakfast. Can't remember the last time I actually got up early in the morning and actually had a proper breakfast.

 

[TK-421]

Refrigerated oatmeal. One of the best lifehacks I've ever been given. Prep it every Saturday, set for a whole week and I feel full and ready to go in the morning.

http://www.theyummylife.com/Refrigerator_Oatmeal

 

[Kaako]

Bread, feta cheese, unsalted pistachios, unsalted almonds, walnuts, and avocado(sometimes).
The only breakfast/food I eat almost every single day and not get sick of it. Noon panir for life.

 

[Gabbelgak]

Quaker Instant oatmeal (1 packet) high fiber cinnamon swirl.

1/2 Glass of orange juice.

Literally EVERY day.

 

[Syphon Filter]

eggs,turkey bacon with wheat bread and coffee.

 

[Martinski43]

Avocado toast

 

[dragonelite]

Right now I buy a large coffee at work.
If I want to bulk up 3~4 medium eggs and some bacon.

 

[Hyoukokun]

Virtually every day: oatmeal (made with whole oats, milk, nuts, and fruit) and a mug of good black tea. I can vary things up a fair bit by throwing different types of nut or fruit in. It takes maybe a minute or two longer to cook than 'instant' oatmeal.

I used to drink a lot of orange or grapefruit juice, but swapped it for the tea when I realized how many extra calories it was adding to my diet.

 

[v1lla21]

Honey Muff Cheerios.

 

[Maximo]

Milk, Protein Powder, Frozen Mixed Berries, Banana, Honey, 2 Servings of Traditional oats blended together.

 

[SnakeXs]

Rolled Oats oatmeal
Chia seeds
Peanut/Almond butter
Some raisins, and half a banana

All together.

 

[Speevy]

Pop Tarts.

Every day for 2 years.

 

[Aquavelvaman]

Oatmeal every day.

Usually with a scoop of whey protein, a little PB2, and some raisins. If I'm lucky there will be fresh blueberries and raw almonds in there too.

If I want to go crazy then I'll put in a little maple syrup and real peanut butter instead of the other stuff.

If you want to go really buck wild you can put in powdered hot cocoa mix into your oatmeal, and it's basically desert.

If you're in a rush and you're a dirtbag you can mix in instant coffee.

Oatmeal is the best

 

[Syphon Filter]

Pop Tarts.

Every day for 2 years.

liar

 

[dbztrk]

Penis.

 

[Conciliator]

i would eat a granny smith apple every morning but they kind of fuck with my stomach so

 

[BigDes]

Weekdays is a banana and Nutella smoothie

Weekends is usually something on a bagel.

 

[ScottSullivan]

3 eggs
2 slices of bacon
half an avocado
16 ounces of whole milk.

ive had this everyday for the last 8 months.

This sounds good, wish I wasn't so damn tired most mornings and could make a proper breakfast each day before work

 

[Jencks]

Chocolate milk. Nothing else.

 

[psyfi]

Some kind of veggie scramble with two eggs. Sweet potatoes, onion, kale, spinach, and garlic is pretty typical. Sometimes I also toss in broccoli, mushrooms, brussel sprouts, chard, and whatever else sounds good.

 

[Lotto]

a soylent

 

[Speevy]

liar

No.

 

[Icyflamez96]

Egg, Bacon/Sausage, Toast, Water.

I'll often make waffles instead of toast.

 

[CreepingFear]

5/7 days of the week I have

On the weekend, I have eggs.

 

[Lautaro]

Lunch.

High Five!

 

[Icyflamez96]

I'm all cereal, like Seinfeld.

how do you decide

 

[Prophaniti]

Your mom.

*high five* Nice burn bro


I have coffee and either a banana or waffles.

Avocado toast

This is why we can't have nice things