Some toothpastes like Sensodyne don't mess with taste of food.Coffee and silence
I dont eat as soon as I wake up, and once I've brushed my teeth, everything tastes like shit, so I'll wait
How many hours do you fast a day? I'd love to lose this much weight.I’ve been intermittent fasting for the past few weeks and have lost almost 40 pounds.
Before my new lifestyle change, a big bowl of four biscuits, cut in half, and enough gravy to make it so you can’t see them anymore.
I use a lime flavoured toothpaste, never tried the shit flavoured one.Coffee and silence
I dont eat as soon as I wake up, and once I've brushed my teeth, everything tastes like shit, so I'll wait
I use a lime flavoured toothpaste, never tried the shit flavoured one.
I’m at a 22 hour fast 6 days a week with a day where I eat from noon to 6pm. At first it wasn’t working well because I was breaking my fast with carbs. Once I started breaking it with jerky and a cheese stick, it really went quick. My ultimate goal is to eventually do OMAD (one meal a day), but I’m not there yet.How many hours do you fast a day? I'd love to lose this much weight.
Three to four scrambled eggs with 25g of oats and 5g of chia seeds in it. Mix it all together and don’t let the eggs cook too much, texture is great this way. Some coffee and a fruit as “dessert”.
It doesn’t. Oats and chia have zero taste, just make sure you season it well. I use salt, pepper, chimichurri and a bit of curcumin.Sounds wild. I might try this. Hope it doesn't taste like ass.
Pussy on toast
French Toast. Followed closely by pancakes.
Cheesecake/tart (especially with mixed berries) is my favourite food, but that's not a breakfast item. Culturally or health-wise. But you do you.
4 Weetabix, a small handful of rasins, no fat milk.
Eggs with sauteed onions and peppers and two dry toasts, no sugar ketchup.