Sigh. 257 days. Of course the Wii Fit U Board forgot my name. ;__;
I don't know how the heck it got to be so long. I checked my weight what I thought was just a few months ago and I was still at 155 so I thought I was ok despite having slacked big time on exercise. Well...with our move to ATL I haven't been cooking as much as I used to...been eating out too much. Up to 176ish. Feels friggin' terrible. I've been walking some in the ATL humidity but I guess not really nearly enough.
So I did my first 30 min workout in a while and I'm sitting here absolutely drenched in sweat. Which is good. Here's me right now--just to hold myself accountable. Warning, not pretty:
http://abload.de/img/photoon7-21-15at8.38pgfsqe.jpg
So. The puzzle squash, hula hoop and rowing, et al., are only half the battle. While I'm doing Wii Fit U I need to be on myself to not do the "easy" exercises that don't get you sweating. Outside of the game I need to be eating better. No more oreos. No more ice cream. The way I've been tricking myself I think is that I eat plenty of healthy food but also lately (a) don't cook enough and food out is almost always worse for you and (b) eat plenty of not so good for you foods, too. Ok, being honest with myself: plenty of junk. Ice cream is not my friend. Korean baked goods might appear fanciful but are probably terrible for me. I don't eat a lot of red meat but I could stand to eat even less. :/
Blegh. Okay. Feeling a bit bummed about this but...onward and upward. Thanks to any who read this, I appreciate you taking the time.