Schizophrenic sister is back in Los Angeles (where we lost contact with her for years in the past). Mom is so upset that she's tipped into clinical depression and is seeking treatment for it. As for me, a flare has been triggered and I'm busy roasting in my own juices. Smashing weekend, overall. I'm supposed to go to a friend's recital in an hour but I'm in severe pain and I feel I can't say no because I've done that to her several times already. I took a Vicodin so if I'm lucky, that'll help. I'll do all the crying I need to do before I take off.
I'm sorry you're having another tough patch, jb. I hope for the best for both you and your family.
I hope the concert was pleasant. I aspire to impress you with some piano recordings of my own before too long.
Have to admit I am feeling a bit down this month. Having just got back to work after ten years of mental illness I brake my thumb. Being a Gym Instructor they won't allow me to so I am signed of sick. I have been off 2 months now and the brake has healed yet I have quite bad ligament damage so need physio. Looks like I could be off another month which is gutting.
When you have long periods of idleness it can be best to find some things to keep you occupied and start a routine. Over the summer I was getting very anxious just having NOTHING to do all the time so I developed a few things I wanted to do every day (for me it was meditate, exercise and practice piano) and some medium-term goals I could start working on (like redecorating my room). I felt much better at the end of the day having done things I set out to do instead of having whole weeks just be a fuzzy miasma of free time.
Also, it goes without saying that isolation makes all of it much tougher.
I know I'm doing myself a disservice for not having any scheduled counselling right now, but I've been so happy recently.
I'm glad things are going better, izunadono, but I really, really,
really encourage you to seek out counseling even if things are going well. As Ponn said it's important to stick with counseling through both ups and downs so that the therapist or counselor or psychologist can build a more complete picture of who you are as a person, not just your symptoms. This is
key in developing a strong relationship with your mental health practitioner.
Saturday helped a lot with my condition. There was a girl at the party and we basically spent the whole evening with each other. I had this gigantic urge to kiss her the whole time. We shared a taxi with 6 additional people and I foolishly thought that this would be the best moment to do it. Gathered all my courage, grabbed her head and went all in. She stopped me and said that it would probably be a mistake. But still: my hard raced like crazy way too often and it felt so good that someone showed an interest in me again. We might do something together next Saturday.
Glad you're feeling a streak of independence, DKQ!
Hooray just another day of work and hiding in the bathroom trying to calm myself out of a panic attack caused by how much a certain boss stresses me out and how much I loathe him
That sounds rough, StaticJam. Are there no options for lessening the tension between you and him or noone else you can speak to about the situation?
I don't belong in CS major. It sucks when you can't converse with people who talks about CS related topics. Also, I'm having trouble running android studio. I feel like dropping the class because of it. My instructor couldn't even help me, instead he told me to ask my groups to help me out. I had one person, in my group, help me and it didn't go any where. My memory sucks. Whenever my instructors lecture, I forget what they've said with in seconds. I even forgot my associate's name at work, and I took it pretty hard. It sucks being me because of my flaws.
I know I say this
every time but again, I can't help but notice that you're taking some current experiences (frustration with a project, disinterest, mild forgetfulness) and extrapolating out into the worst possible conclusions that may or may not come to pass in many months ("I have terrible memory all of the time, I'm inconsiderate and stupid!" and that ilk). I hope you can continue to identify the differences between your experience in the present moment and what you're projecting that experience to amount to.
That being said, if CS is not your passion, then it's not your passion, and there are many other possibilities out there. Things like attention and memory, though, are skills that we can develop and aren't going to
dramatically shift from one subject to another unless you TOTALLY hate one and TOTALLY love another. Being able to pay attention even when I'm bored is one of the best skills I developed throughout college! Even now I can only do it oh, 70% of the time. Sometimes the mind just wanders.
Edit: I've been avoiding seeing my psychiatrist for about a year now, partly because he hasn't really been able to help me and partly because the last time I saw him he said he wanted to see about taking me off my meds, and also partly because of the anxiety itself. A few days ago his office sent me one of those "It's time to make an appointment!" reminder postcards with Snoopy and Woodstock on it. It felt kind of passive aggressive / condescending to me but I'm thinking that might just be my assorted mental issues talking.
One half of tone is how it's meant, the other half is how it's received. It's probably best not to think anything of it. If you're at the point where you're avoiding your psychiatrist, though, it may be time to look for another option.
My doctor prescribed paxil for me and im a bit apprehensive about taking pills for my depression/anxiety. Does anyone have any experience with paxil?
I do not, but it helped a family member of mine with anxiety and depression for many, many years. Ultimately your mileage may vary with these things as our brains are all wired so differently, but SSRIs, generally, are very safe to try.
I haven't been keeping up, but i'm trying this week. Yes most of my classes that I am taking right now are different than the last two years. Getting out of bed isn't a problem, the hardest part is actually leaving my house. I have a class at 9:30, I set the alarm at 8:45. I hope I can do it this time even though, right now I feel so stressed for no reason. I went to the counseling service last semester and it actually was one of my best semesters ever since I started going to college. I am going to see a therapist this Thursday, some friends suggested that cause I have other problems (mostly related to depression) other than not going to class.
It's good that you've got an appointment set up, Nasser. In the mean time, if your anxiety is preventing you from attending class you should contact either your teachers or other parts of the school administration
as soon as possible to discuss the options. You may be able to get some sort of accommodation or even a medical leave if it's not something that will be resolved in the short term. I know it's easiest to just avoid these problems, but it's important to address it as soon as possible. I had anxiety-related attendance problems really, really seriously my junior year of college and the more I avoided it the bigger the problem got, until I finally had to go break down in front of my professors. Luckily they were all cool with it, but even then they all said they wished I'd told them sooner. From my senior year forward I ended up getting a disability filing through my doctor so that I could tell my teachers at the BEGINNING of the semester what was going on and have them believe me.
To the best of your ability, can you explain what it is that keeps you from going to class? Can you just not "deal" with it and its anxieties?
I was always under the impression that alcohol and SSRIs had no actual negative interactions and that you just weren't supposed to have alcohol with SSRIs because of alcohol's depressive qualities as well as it's drowsy qualities which could combine with the drowsy qualities of SSRIs. Is that not the case?
If it's more serious than that, I'll definitely make more of an effort to keep away from alcohol. I like the temporary relief of alcohol, but my longer term mental health takes priority of course, so if the interactions are more serious than I thought, I'll be sure to keep a fair distance.
In my experience, both SSRIs and Buspar don't have any extreme interactions with alcohol, but they magnify the negative effects of alcohol, make you a cheap drunk and make hangovers worse. I gradually stopped drinking because I noticed that more and more it relieved anxiety for like an hour before piling it back on even worse for the next 12.
It's best if you don't drink while on them as it will hamper your recovery from your symptoms, but if you must imbibe tread
very slowly and cautiously until you know how it affects you.
Also might be best avoiding completely until you're done titrating your meds and seeing how they affect you first. So you don't get your signals crossed.
I have a question that I can't seem to wrap my head around.
Now, is there any difference between a psychologist and a psychiatrist? Is one more qualified than the other? Or better suited than the other when it comes to obtaining a report? Or are they equally the same?
All I know is psychiatrists can issue drugs.
A psychiatrist went to medical school, and so is trained primarily in internal medicine and related topics. A psychologist got a PhD in psychology (or a similar qualification) and had training primarily in psychology, therapy and related topics.
It is possible to specialize in both but they've become increasingly separate as both halves have gotten more rigorous in their education. Both require many, many years of schooling.
There are also some other career / degree paths that qualify one for therapy (such as a Licensed Clinical Social Worker, or getting a PsyD instead of PhD).
Sadly, no way of doing that. But I will try to get private tutor asap, but it will cost me quite a lot more
Seeking job is really hard, nothing interesting around here and in my field of work no available jobs nowhere in this country. Looks like I will have to try my luck outside (Canada? Australia?)
And now, I have problems with my eyes. They suddenly became dry and red, so wearing contacts is almost impossible. Thank god for artificial tears. I called private clinic, where they operated my right eye and they were so kind that they booked my appointment on Friday. They also gave me instructions, if this turns out into infection.
I'm glad you were able to get an appointment so quickly, DrM, and I hope everything works out okay with your eyes.
Perhaps you can maximize the efficiency of working with a tutor by also working with some independent / individual language training tools? Just an idea!
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