These people (and I'm certainly not one of them, trust me) work hard to get to this state. They may make it look effortless, but even the ones that the average person may consider the most shallow work hard to get those nice bodies. It's not an issue of what's fair, it's an issue of how hard you're willing to change your situation.
This is great to hear from you, so why not take up the advice that other people posted just earlier on this page with cutting carbs and monitoring intake? I know it's not something that will change over night and you will probably have days where you slip and gorge yourself, but as long as you're trying then it'll work itself out. And you'll feel much more proud about yourself than I'm sure you would if you just assume it won't work without any effort.
Like another poster said earlier - everyone here is trying to support and encourage you. None of it is going to help if you don't support and encourage yourself, though. Sometimes it's easier to just assume nothing will get better and not put in the effort than it is to keep trying. You have the strength to keep trying and I hope you do.
I won't assume to know what you're going through, but as for me I've lost the family member I was closest to in the past half year, have been in the worst shape in my whole life, constantly feel like I haven't matured both sexually and in developing sexual relationships and don't know what job prospects I have right now. Still, I'm trying to slowly come to terms with the death of my brother, have recently starting reading up more on health and have started practicing keto (low carb consumption and have lost a few pounds this past week), have started trying to get out more and talk to more women (not to start relationships, just to get more comfortable with talking) and will be getting back to working on more projects that will hopefully yield better job prospects down the road. I was near suicidal after my brother's death and now I'm at least able to enjoy life to a better degree than I used to. I'm not perfect - I still get depressed and cry and bargain for his life with nonexistent beings - but I'm getting better.
Time can either help or hurt and it all depends on what you decide to do during this period of time.