fappenmeister
Member
Hahahaha, just saw Carr on the news quoting someone as saying "look into my eyes, you're growing weaker" in his goofy stuffy voice. On the floor. What the hell is this in relation to?
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AusGAF 6 - Ricki Lee is awful. Everything else about Australia is AMAZING [Free hugs]
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viciouskillersquirrel
Member
Froofy new age types. Distrust mainstream medicine. Live in wanky places like West End, Teneriffe and New Farm.
Somehow they can always find each other.
D
Deleted member 30609
Unconfirmed Member
speaking of foods and all that, I've recently lost about 9 kilos in just over four weeks under a meal plan that looks like variants of this:
(I don't bother logging all the water I drink.)
Cutting out fast food and flavoured milk drinks has done wonders for me.
I'm surprised at how easy it is. It's kind of like "oh, it's just... common sense. Huh."
(I don't bother logging all the water I drink.)
Cutting out fast food and flavoured milk drinks has done wonders for me.
I'm surprised at how easy it is. It's kind of like "oh, it's just... common sense. Huh."
fappenmeister
Member
Rez, do you get hungry? That looks like I'd be licking my lips at the furniture.
viciouskillersquirrel
Member
I lost five kilograms since Christmas. Moved offices and they do not provide biscuits at the new one.
Dem scotch fingers.
Also what's this I hear about a reggie racism thread?
Dem scotch fingers.
Also what's this I hear about a reggie racism thread?
The company that I'm at now provides free softdrink, chocolate, chips, cheese and crackers, all kinds of biscuits. It's... difficult.
http://www.neogaf.com/forum/showthread.php?t=466248
D
Deleted member 30609
Unconfirmed Member
After the first week or two I stopped getting seriously hungry. I just balance out when I'll eat -- say -- an apple, and I'm good to go for a while afterwards.
Damn I miss scotch fingers. Biscuits in general though are pretty bad for you yo.
ClivePwned
Member
Walked the Golden Gate bridge today.
FallbackPants
Member
You bastards are making me hungry. I've got an apple right next to me, but it doesn't sound nearly as tasty as the box of $1 chocolates 2m away.
But the apple will win. I've got to get on board the weight loss wagon too. Shit's got a bit out of hand recently.
But the apple will win. I've got to get on board the weight loss wagon too. Shit's got a bit out of hand recently.
The soups are usually pretty damn oily so that could be a problem. Other than that, it's just rice noodles and thinly sliced lean-ish meat, so it can't be that bad for you.
Oh and msg.
I don't want to know the answer to this. Pho is fucking awesome.
Had both pho and laksa in the last week or so. So good.
BananaArnie
Member
im going to use that.
BananaArnie
Member
its pretty much just flavoured water right? so no?
D
Deleted member 30609
Unconfirmed Member
I go for my walks either straight after I wake up or around twilight, or both. It's just habit at this point. I listen to music and/or a podcast and the time flies.
fappenmeister
Member
Walked the Golden Gate bridge today.
You seen this? http://en.wikipedia.org/wiki/The_Bridge_(2006_film) It's quite harrowing at times.
I used to eat at the vietnamese place above matthews. It was good, but also not the cleanest place.
It probably doesn't exist anymore. I think that area has been revamped a bit since my time at unsw.
bodyboarder
Member
viciouskillersquirrel
Member
Mmm MSG...
Have to psych myself up for a run when I get home. Ugh. I have never understood sporty people or those who derive pleasure from non sexual physical activity.
To me it will always be a chore I must partake in lest I get enormously fat or lose the use of my legs in my old age.
I am doing the opposite to you and trying to put on weight. Eating somewhere between 3500 and 4000 calorie per day depending on whether I've training or not.
I did a month at 1500 calories a while back to lose some body fat and it was tough but you get used to it. The most important thing is making and having your own food for every meal, eating out or getting takeaway because you're stuck without ingredients or didn't plan ahead is the surest way to blow out your intake for the day.
Eating a lot is similarly tricky, as you need to shove a lot of food in your mouth but it needs to be the right type of food in order to reach the desired intake of macro nutrients (protein, carbs, fat etc). Similarly, getting stuck and needing takeaway or not having the right food on hand wrecks it but it is a lot easier to grab food anywhere when you're calorie restricted.
what's in a name
Neo Member
So is there a biggest loser Ausgaf edition?
viciouskillersquirrel
Member
When my better half is on a diet, I'm on a diet. But yeah, gotta get back to the weight I was at 23.
what's in a name
Neo Member
I'd like to lose about 8kg, I'm around 88kg now.
Motivate me GAF!
Motivate me GAF!
fappenmeister
Member
Do it.
How tall are you?
viciouskillersquirrel
Member
I was at 88kg on New Years Day. At 83kg now and plan to lose 8 more. Try to beat me to it (the next 8kg I mean).
what's in a name
Neo Member
About 175cm, I was always athletic. Football player training close to 5 nights a week and playing twice on the weekend.
Then I went to uni, got a job, had a family and no longer have much time to myself anymore. I tried to use kinect to get some exercise but that sucked.
Box of Bunnies
Banned
Play some DDR.
viciouskillersquirrel
Member
Or you could do what my wife and I did and start dancing lessons. You'd be amazed at how taxing it is when you go to (say) a latin dance night.
But if you've got kids, I can understand how it might get difficult.
EDIT: I'm only a teensy bit taller than you and have never been athletic.
Sutton Dagger
Member
So a friend on Facebook posted a photo she took of a vehicle plastered with the usual bigoted rhetoric about homosexual marriage, it's down at Gosford waterfront on the NSW Central Coast. It urges people to go to Stand4marriage.com
Wtf is this shit?
Wtf is this shit?
viciouskillersquirrel
Member
Conservative reactions to change.
I'm pretty sure you need a rope buddy or whatever it's called. What's bouldering?
88kg at 175kg. I'm guessing you have a lot of muscle but that's still a bit high man!
edit: yes, oops. cm.
FallbackPants
Member
Fuck you deus ex. Why would you put a save point in the middle of a battle area.
I got diagnosed with it a few months ago after being itchy as fuck for most of last year, and I can say if you do turn out to have it:Hahaha.
I did get tested for this a few weeks ago, hope it doesn't turn out to be positive. My mother is a (diagnosed) celiac.
All the best foods have gluten.
Buy Vogels gluten free bread, don't even bother with anything else it's all shit. Vogels ones are genuinely good
Also don't just rely on the blood test if thats all you've done, as apparently it's not 100% accurate, so see about an gastroscopy if you haven't already.
The upside to it being trendy at the moment is there's usually something to have at cafes etc. The downside is unless you're a regular there, they'll probably assume you're a tosser :/
what's in a name
Neo Member
I'm pretty much the same as what's in a name, Well i was a few years back. At the moment i'm about 78kgs and would like to drop it but i'm slack.
I've come to the conclusion that when / if I ever get my own place then that's when I will start to take control of it all. Buy better food, work out due to space etc. That's the plan!
I've come to the conclusion that when / if I ever get my own place then that's when I will start to take control of it all. Buy better food, work out due to space etc. That's the plan!
Hey. West End has some good folks.
FallbackPants
Member
I have some mates that live in west end, but they're mostly hippies and hipsters. It's mostly full of dicks.
Also AusGAF is short. Also significantly skinnier than me, but still. Short
Edit: fuck yeah axiom. Good work dude. Although getting hit (I assume?) sucks.
Relatively low walls you can do without a rope or harness, you fall onto giant mats instead. Only about 2-4 m high?
Short? I am a slightly above avg 185cm and 75kgs, need to put ok a few kgs in muscle tone tbh. Giving up team sport was good for time reasons, bad for physical fitness.
@axiom - glad you are ok, good on you
roosters93
Member
FallbackPants
Member
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