Hit it today, finally. Got past the crazy hump at work, and past my cold that started off the new year, felt ready.
P90X3, Day 1 - Felt so good! 30 intense minutes. Two of those exercises I couldn't come close to even executing correctly. Half the rest of them were tough, but manageable most of the time. The other half, I think I nailed.
YES. 30 minutes. Felt so good. I'm considering this a test week to see if I can handle each of the workouts in Week 1 before beginning in earnest next week. My body feels way too janky and broken overall to leap right into it for real - it's been like, 3 months since an actual workout of any kind before today, so that wouldn't have been smart.
P90X3, Day 1 - Felt so good! 30 intense minutes. Two of those exercises I couldn't come close to even executing correctly. Half the rest of them were tough, but manageable most of the time. The other half, I think I nailed.
YES. 30 minutes. Felt so good. I'm considering this a test week to see if I can handle each of the workouts in Week 1 before beginning in earnest next week. My body feels way too janky and broken overall to leap right into it for real - it's been like, 3 months since an actual workout of any kind before today, so that wouldn't have been smart.