Welp, that was pretty useless. Everything past intake appointment is on a waitlist, so I was referred to seminars.
Intake came down to "change something small about yourself every week". If I could I'd be doing that already...
Life is funny. Things are going okay, then it all goes to hell. I have some stuff to work through so I'm not going to be online for a little while. I apologize for that, but you all know how it is.
I really do appreciate all the birthday wishes. It means the world to me and it gives me some balance to this crap. See you guys in a bit. Take care of yourselves.
Life is funny. Things are going okay, then it all goes to hell. I have some stuff to work through so I'm not going to be online for a little while. I apologize for that, but you all know how it is.
I really do appreciate all the birthday wishes. It means the world to me and it gives me some balance to this crap. See you guys in a bit. Take care of yourselves.
Good luck with whatever it is that you have to do. I'm here if you need someone to talk to, and that goes for everyone else. I may not have any good advice, but I'm willing to try, or at least to listen to you.Life is funny. Things are going okay, then it all goes to hell. I have some stuff to work through so I'm not going to be online for a little while. I apologize for that, but you all know how it is.
I really do appreciate all the birthday wishes. It means the world to me and it gives me some balance to this crap. See you guys in a bit. Take care of yourselves.
Oh no, please don't say that. I'm glad it didn't happened, and I still think death is no valid solution to anything. It may seem so, but it really isn't.I hope it at least goes better than mine, Bagels...
I OD'd on valerian again but it no longer has an effect...so next time you think of ODing on something, I took the hit for you. But it sucks now, now when i need valerian to calm down, it will no longer have an effect on me...
There was a scare today that our campus was about to have a mass shooting in the English hall...All I kept thinking about was..."If i just didn't have online classes, I would have finally died"...But no one got shot because apparently there was never a gun in the first place...Go figure.
On another note,
I'm sorry for random blabbering on amazon but, I'm surprised by the amount of stuff that is on Amazon. I don't really browse it because I never had money to spend anything on...It's mind blowing to me (maybe not to you all but to me it is)...You can buy ladybugs on there....I still don't know what to do with the rest of the money though, but I guess I'll find something.
Things don't get betterI don't think anyone with depression sees suicide as a valid solution. I think it's more of an escape. Killing yourself destroys your brains, the source of your thoughts. Finally some peace and quiet.
Thing is, we don't live forever anyway. No matter what happens, we'll still die some day. This is one of the thoughts that usually makes me keep going. Why not stick around and see if things get better? And if by some reason they do not, we'll die some day anyway and then we'll see if death is truly better than living... I guess.
I don't think anyone with depression sees suicide as a valid solution. I think it's more of an escape. Killing yourself destroys your brains, the source of your thoughts. Finally some peace and quiet.
Thing is, we don't live forever anyway. No matter what happens, we'll still die some day. This is one of the thoughts that usually makes me keep going. Why not stick around and see if things get better? And if by some reason they do not, we'll die some day anyway and then we'll see if death is truly better than living... I guess.
Given that death is the shutdown of the brain and organs and decay of the body, and nothing more, I don't think it could be better than living. At least not as an experience, as it isn't one. Though someone may think he'd rather "live" through that than his own life.I don't think anyone with depression sees suicide as a valid solution. I think it's more of an escape. Killing yourself destroys your brains, the source of your thoughts. Finally some peace and quiet.
Thing is, we don't live forever anyway. No matter what happens, we'll still die some day. This is one of the thoughts that usually makes me keep going. Why not stick around and see if things get better? And if by some reason they do not, we'll die some day anyway and then we'll see if death is truly better than living... I guess.
Given that death is the shutdown of the brain and organs and decay of the body, and nothing more, I don't think it could be better than living. At least not as an experience, as it isn't one. Though someone may think he'd rather "live" through that than his own life.
And I've thought it too, several times. If life isn't going to get better, why postpone death any further? But the fact is that we don't know that. We don't know if it will get better. It may, and it may not. The only way to find out is by living. And there are many things to discover: new games, new music, new books, new movies, new people (though I totally suck at this, lol). I really mean it when I say that music saved my life, or at least prevented me from doing something really stupid. Whenever I felt like I couldn't take it any more, I'd put a Creedence album, lay down in bed and slowly calm down. I still hated myself, my life and everything, but I was able to avoid focusing on the suicidal thoughts for a while. As long as "Have you ever seen the rain?" kept playing, I didn't care if my life was shit. I only cared about hearing it again and again and again.
So yeah, I still think suicide isn't worth it, and I hope I never go ahead and actually attempt it, which luckily hasn't happened yet (not counting that time last year when I was home alone, got drunk and hung half my body out of the window, deciding whether I wanted to jump and die or not, though that's kinda funny now in retrospective.)
That last part is so true (not saying that the rest of your post isn't, only that I want to focus on that nowI totally feel you there. For me, books are my escape right now. Once I'm really reading a book, I just tend to forget about... anything? For a moment, I'm in a different world, experiencing a different story with different people. Same things with series and movies.
And I too hope I will never attempt suicide. I've gotta admit there have been certain lowpoints in my life where I've considered it, but I kept telling myself that it wasn't me contemplating suicide, it were the negative thoughts trying to get control of me. It's just part of my brain trying to make me do this... I don't actually want to do it. And how strange/stupid that thought may seem, it's things like that which keep me from doing it. (that, and not wanting to kill myself while my parents are still alive etc lol)
That last part is so true (not saying that the rest of your post isn't, only that I want to focus on that now). One probably doesn't want to be dead, only to stop living their current life. So suicide would help with the latter, but not the former. Being dead doesn't do anyone any good, while having a good life does. Be it from guilt, hope for the future, fear of death, not daring to kill oneself, whatever it is, those things keep us going. That's the survival instinct fighting depression and suicidal thoughts, I guess.
sorry to hear thatMy depression is really hitting me hard lately.
I just broke up with my girlfriend, which was a solid move, but I feel basically nothing at the moment.
I stopped exercising, eating right, dropped a couple classes, and my head hurts constantly.
I'm on 40MG of Prozac, and I'm just not feeling the effects anymore.
Edit: Yesterday I was having pretty real thoughts of suicide. I don't feel I'm at rock bottom, or honestly even close to hitting bottom, but I feel an intense apathy in everything I do.
I'm tired of this fight, and right now my thoughts are drifting to me just ending it.
Been feeling down and out over the past few days, and right now is one of the times where it's worse than usual. I can't organize my thoughts properly right now, so I'll just keep this one short. I don't post here as often as I used to anymore, but I'm going to take a break from GAF. Don't know for how long. I hope you fare better than me.
sometimes I wake up and I just don't want to be here
Hey does anyone attempt to improve thier lives but when you are in the processing of doing it, suddenly realize you don't want to.
I missed seeing your posts in the gay thread; I'm glad you're alive.sigh
Hey does anyone attempt to improve thier lives but when you are in the processing of doing it, suddenly realize you don't want to.
Hey does anyone attempt to improve thier lives but when you are in the processing of doing it, suddenly realize you don't want to.
Hey does anyone attempt to improve thier lives but when you are in the processing of doing it, suddenly realize you don't want to.
I'm tired of this fight, and right now my thoughts are drifting to me just ending it.
Been feeling down and out over the past few days, and right now is one of the times where it's worse than usual. I can't organize my thoughts properly right now, so I'll just keep this one short. I don't post here as often as I used to anymore, but I'm going to take a break from GAF. Don't know for how long. I hope you fare better than me.
It's not that I don't want to. I do. It feels like I can't. I feel weak and tired and I just want to quit. Requires a tremendous amount of willpower to claw myself out of those holes but in the end I know it's worth it.Hey does anyone attempt to improve thier lives but when you are in the processing of doing it, suddenly realize you don't want to.
Yeah.. There seems no point because everything is always on a steady decline..
There is a point. The point is to try to make your life better. To try to find some glimpse of happiness. Do you honestly feel you will be unhappy for all eternity? Highly unlikely. Things can and will get better. Can they get worst? Yeah, of course they can but they can get better too. If you keep trying to improve yourself you will see a benefit, a sense of accomplishment and positivity.Yup, I've been trying to do it recently but realize there's no point....
Nah, not that I don't want to. I realise that I can't. And I don't even know how to do it.Hey does anyone attempt to improve thier lives but when you are in the processing of doing it, suddenly realize you don't want to.
I wish I had a relationship I could feel bad about. Being forever alone is much worse, at least for me. But whatever, I guess I need to accept that and stop thinking about it, it's never gonna happen, no matter how bad I feel about it. So it'd be better to try and stop thinking, however hard it is.It's a shame relationships can bring such strong depression in some people. It truly isn't the end of the world, but if that's all you've known then I can see how it is hard to snap out of it.
I remember when I used to get " depressed" about girls. Looking back it was all kind of silly. So much time wasted. I think it just takes time to learn not to let things that don't matter in the over all scheme of things to bother you.
I know they say you can't just "snap out of it". But at least for me new and different experiences really helped. One day you're just like. "Why did I even get myself down about that?" Save the blues for serious shit (and I know for some it is.)
Everyone hang in there.
I feel so overwhelmed that can't get much done. I wish I could just clear my mind so I could get some work done. I know I can't live like this.
I feel like I have turned myself into an invisible person so I have no one to I guess confide in.
If you need to talk, lots of us are around to confide in. I know it's not as good as having someone's shoulder IRL, but it can still help.
My only advice for being overwhelmed is to just try and focus on one task at a time. Push everything else away. Triage that shit, and usually you find you have enough time after all.
That's pretty much what I'm trying to do atm too. I'm DESPERATELY trying to get SOME studying done, because I really, REALLY have to. It's hard. I have no motivation and just want to sleep.
On another note, all I ate for dinner was a peach, he.
My OCD meds are making me sleep way too much, do you guys go through the same thing for people on the same type of drugs as me? I slept over 23 hours the other day, with only a 20 minute gap where I got up to eat. I had a lot of homework to do too so that was pretty terrible.
I've also read that since the known cause so far for OCD and depression is similar (serotonin issues) that about 2/3 of OCD patients will have an episode of major depression in their lifetime. This terrifies me
What topic are you studying?
Right now? Intermediary Metabolism. (aka... Anything from Glycolysis, Citric Acid Cycle, Pentose Pathway, Vitamins, Lipid Synthesis, etc.)
I have 3 exams next week though. I went to like 4 lectures of this course all semester, because I can't get myself out of bed for an 830am class.
Ouch, good luck on those exams. The material sounds interesting though! Do you find learning that type of information changes your own eating/nutritional habits?
Hopefully things work our for you Bagels. Life is nuts, but somehow you make it through anyway. Use some of the awesome karma you've built up with us to power through whatever it is that's happening.Life is funny. Things are going okay, then it all goes to hell. I have some stuff to work through so I'm not going to be online for a little while. I apologize for that, but you all know how it is.
I really do appreciate all the birthday wishes. It means the world to me and it gives me some balance to this crap. See you guys in a bit. Take care of yourselves.
Wah, you need to somehow trick yourself into not doing that. Like maybe even if that happens, you grab a bunch of candy to eat instead and just placebo effect yourself and lay in bed for a while until that wave subsides.I hope it at least goes better than mine, Bagels...
I OD'd on valerian again but it no longer has an effect...so next time you think of ODing on something, I took the hit for you. But it sucks now, now when i need valerian to calm down, it will no longer have an effect on me...
There was a scare today that our campus was about to have a mass shooting in the English hall...All I kept thinking about was..."If i just didn't have online classes, I would have finally died"...But no one got shot because apparently there was never a gun in the first place...Go figure.
On another note,
I'm sorry for random blabbering on amazon but, I'm surprised by the amount of stuff that is on Amazon. I don't really browse it because I never had money to spend anything on...It's mind blowing to me (maybe not to you all but to me it is)...You can buy ladybugs on there....I still don't know what to do with the rest of the money though, but I guess I'll find something.
I like this line of thought and I usually rationalize to it too. "Might as well live and see what's up."I don't think anyone with depression sees suicide as a valid solution. I think it's more of an escape. Killing yourself destroys your brains, the source of your thoughts. Finally some peace and quiet.
Thing is, we don't live forever anyway. No matter what happens, we'll still die some day. This is one of the thoughts that usually makes me keep going. Why not stick around and see if things get better? And if by some reason they do not, we'll die some day anyway and then we'll see if death is truly better than living... I guess.
I know this is your mindset and prediction for yourself, but I hope you realize you don't have to be so stubborn about it.Things don't get better
Well, I don't know what it is, but it's just one day or something, right?Well, today I proved to be an idiot and mediocre person. I hate myself and I have no real motivation to go forwardlife is shit
Ah, I've been hearing a bit from other threads, I think?My depression is really hitting me hard lately.
I just broke up with my girlfriend, which was a solid move, but I feel basically nothing at the moment.
I stopped exercising, eating right, dropped a couple classes, and my head hurts constantly.
I'm on 40MG of Prozac, and I'm just not feeling the effects anymore.
Edit: Yesterday I was having pretty real thoughts of suicide. I don't feel I'm at rock bottom, or honestly even close to hitting bottom, but I feel an intense apathy in everything I do.
Hope you will fare better too! You can be tired of fighting and just retreat to fight another day, as they say.I'm tired of this fight, and right now my thoughts are drifting to me just ending it.
Been feeling down and out over the past few days, and right now is one of the times where it's worse than usual. I can't organize my thoughts properly right now, so I'll just keep this one short. I don't post here as often as I used to anymore, but I'm going to take a break from GAF. Don't know for how long. I hope you fare better than me.
I think I want to all the time, but all that energy and motivation that is needed... lolHey does anyone attempt to improve thier lives but when you are in the processing of doing it, suddenly realize you don't want to.
Maybe you are a good crammer though. Just cram study the thing you hate! Set aside two 4-hour blocks and just DO IT (when I cram, it's usually the 8 hours right before the exam lol)Uh... no, not really. That's unrelated, I've never been a big eater. I'm really good at ignoring my hunger. It's a mix between having a medical condition that punishes me for eating too much and me punishing myself for being sad by not eating. Like how people eat too much unhealthy food when they're sad, but I do the opposite and stop eating. But thanks, two of my exams have really interesting material and it's somewhat easier to study for. It's just this one that's such a pain to motivate myself for.
Any way you can dispute it our just contact them and say "I can give you this money in installments, not a lump sum"? Just try to give them a call and ask what you did wrong and if that can be corrected. Worth a try!Severe depression flare-ups for the last month or so, lots of hatred and suicidal thoughts.
Get a letter today from the IRS saying that I fucked up on my tax return two years ago and now owe $2,000. That's all the money I have. I'm practically living paycheck to paycheck as it is, with student loans that will have to be paid soon and now this. I'm at the end. I give up.
I wish I had a relationship I could feel bad about. Being forever alone is much worse, at least for me. But whatever, I guess I need to accept that and stop thinking about it, it's never gonna happen, no matter how bad I feel about it. So it'd be better to try and stop thinking, however hard it is.
Ah, I've been hearing a bit from other threads, I think?
Relationship stuff hits everybody hard though, especially if it's been a long-term thing for a while.
Hopefully the pain or apathy eases as time goes on, but why do you think you did all that other stuff (stopping exercise, dropping classes, etc)? Was it something that happened due to the breakup or the stress from the family illness?
You have family that cares about you and need your support, so think on that too and take care of yourself for their sake and for your own sake. It's about time you stand for your own needs and feel no guilt about it. Indulge in good food and comfort.
There is a point. The point is to try to make your life better. To try to find some glimpse of happiness. Do you honestly feel you will be unhappy for all eternity? Highly unlikely. Things can and will get better. Can they get worst? Yeah, of course they can but they can get better too. If you keep trying to improve yourself you will see a benefit, a sense of accomplishment and positivity.
The depressed mind makes us weak, fearful, hopeless. There is hope. I want nothing more than to believe this to be true.
I wish I had a relationship I could feel bad about. Being forever alone is much worse, at least for me. But whatever, I guess I need to accept that and stop thinking about it, it's never gonna happen, no matter how bad I feel about it. So it'd be better to try and stop thinking, however hard it is.
Wah, you need to somehow trick yourself into not doing that. Like maybe even if that happens, you grab a bunch of candy to eat instead and just placebo effect yourself and lay in bed for a while until that wave subsides.
Do you find that it's almost like being stuck in a nightmare/dream? Maybe the trick to gaining more control is like how a person can use some strategies to start lucid dreaming. Try finding something to focus on, even if it's "maybe I want some tea/candy instead". Even in regular life, you have a weird moment, you ask yourself "maybe I want some tea or candy instead". When a bad wave comes over you and you are tempted to overdose, you think "maybe I want some tea or candy instead" and hopefully that snaps your mindset over.
--And you will also remember that Prax told you this every time you think it and you will think "Oh, Prax will be so proud of me~!" and I will be and you can feel smug about it! XD
As for Amazon... How about them teas? xD Did you end up getting a teapot? What about buying stuff to plant? Even if you don't have a green thumb, you can have fun experimenting, and looking forward to growing things is always kind of fun.You can even by something that is a no brainer to grow, like ferns or one of those climbing vine plants..
Maybe one of these guys: http://www.bhg.com/gardening/houseplants/no-fuss/easiest-houseplants-you-can-grow/
Or what about a magazine subscription? Those are cool too. Maybe I just like receiving things in the mail though. lol
Any way you can dispute it our just contact them and say "I can give you this money in installments, not a lump sum"? Just try to give them a call and ask what you did wrong and if that can be corrected. Worth a try!