Re Landings
I have some time so a few pointers in the process. Landing isn't complicated but it is methodical. You'll need to have a list of things to go through to make sure you get it right and once you become more familiar it will make it easy.
*image heavy*
Ok first thing here is to make sure you have landing clearance from the station, second is to watch traffic to see if people are coming out or going in to avoid collisions. If there is a lot of traffic you will get an audio message with something about traffic.
Next you want to line up with the mailbox to begin your ingress into the station. Make sure you begin a soft rotation to to sync yourself with the station's rotation. It will happen automatically when you are close, but it is easier to track if you do it yourself.
Now as you are about to enter the slot give another check for traffic, and then make sure to double check you have clearance and the number of your landing pad. Reduce power down to 50%
As soon as you cross the threshold reduce power down to 30% and the first thing you do is make sure you are not blocking the slot. Second look around and find your pad. Once you locate it, now rotate to make your horizon line up with the pad (so the pad is ground the center of the station is the sky).
Now as you make you approach to the pad, see the for lines on the in front of the pad and the three on the pad itself? That is what you will use to find your center-line. Align your nose first in the center of the 4, then directly with the center on the pad itself.
Here you will be on short and final approach. Deploy the landing gear which will arrest most of your motion and begin to approach the pad keeping your center line. Double check gear is down as you get closer. And reduce altitude as you close in.
At this point the map turns into an external view of the pad and you ship. From here on out will focus entirely on this and not out of the cockpit. Reduce the throttle to 5% or full stop and bring you ship into the center of the pad using maneuvering thrusters.
Once you bring the ship directly over the center, the indicator on the external view will light up as you are aligned. Here you simply drop down and at the last bit you will get pulled in and land. Hope this helps.