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[noal]

Evra has been a cracking player, no doubt about that. Loads of clubs would love to have had him over the years

Question is is Shaw the next Dennis Irwin

Irwin still the GOAT

This is the greatest post in GAF history.

Denis Irwin is the forgotten legend.

 

[Marc]

It's cool, she pops pills.

Spoiler

or so I'm told

Sugar pills.

She's already pregnant

RIP

 

[Yurt]

It's cool, she pops pills.

Spoiler

or so I'm told

That's what Sal's girlfriend told him too

 

[KidA Seven]

Spoiler

or so I'm told

 

[sohois]

That's what Sal's girlfriend told him too

there are 2 posters that could be referred to as sal

 

[Clegg]

If/when we miss out on Vidal I really hope we've sussed out who our back up targets are. They don't have to be knockout signings either. Just someone decent would be an improvement.

 

[Vivalaraza]

I think Fady is already hating on on LvG.

Yessss.

 

[Yurt]

it'd feel wrong to give her a facial. hell, it feels wrong to give anyone a facial.

i've never given anyone a facial. seems like a porno-exclusive thing.

thoughts on facials m9s

Inside is more satisfying

I'm not gonna fucking ruin MY FINISH after working her vagina for hours by taking it out and jerking off on her face

NO!


Unless we're goin for round 2 or 3 :3

 

[LabouredSubterfuge]

I think Fady is already hating on on LvG.

Yessss.

I enjoyed some of the attempted schadenfreude last night, must say.

Reeked of fear.

 

[Yurt]

there are 2 posters that could be referred to as sal

Exactly

I'm playing it safe because I don't think he ever posted about it here

 

[WJD]

I think Fady is already hating on on LvG.

Yessss.

saw dc retweet one of his awful jabs last night and smiled to myself

they scurred, viva

scurred

 

[KidA Seven]

I think Fady is already hating on on LvG.

Yessss.

 

[K1LLER7]

Tough mate, real tough.

Easier whilst at work

Or on days off?

 

[Clegg]

Enzo Perez looks decent. Would probably be a good addition if he were at a reasonable price. No doubt Benfica have him at a €30m+ release clause.

 

[Vivalaraza]

I enjoyed some of the attempted schadenfreude last night, must say.

Reeked of fear.

He even fell for Louis V's joke about Romero

Easier whilst at work

Or on days off?

Tougher at work. It's too warm, get thirsty and can't concentrate. And then you get home and there's still 4 hours to go.

 

[Suen]

Is Kroos in Madrid yet?

Is James in Madrid yet?

Is Falcao in Madrid yet?

Is Parma back in Europa Leaguet yet?

Has a Chinese billionaire bought Parma yet?

Has the season started yet?

 

[WJD]

I've been verging dangerously close to skinny-fat since my May exams and kind of need to start working on it soon.

It's just a case of eating regularly and lifting weights right?

 

[Scum]

Have we signed someone to replace Townsend yet? Can we have Sanchez, ArseGAF?? 😒

Have we fixed the issue where our Gareth Bales start by not being able to win a game for 2 years?

Townsend's 2nd year, isn't it? D:

 

[KidA Seven]

They see us rolling in our chevy kits and decked out in Louis Vuitton Gaal

You better be scared.

 

[Vivalaraza]

Easier whilst at work

Or on days off?

I've been verging dangerously close to skinny-fat since my May exams and kind of need to start working on it soon.

It's just a case of eating regularly and lifting weights right?

Run mate. Run.

 

[Suen]

Have we signed someone to replace Townsend yet? Can we have Sanchez, ArseGAF?? 😒



Townsend's 2nd year, isn't it? D:

Scum. Arse is winning the league coming season. It's ours this time. Based Sanchez will make even Ghostzil look world class.

 

[WJD]

Run mate. Run.

I keep reading that too much cardio is bad. I don't know what to believe.

edit: FWIW I probably don't eat enough.

 

[Freewheelin']

Think it's good we're making some top signings already, rather that than last year's horrible window.

Edit: Also, very excited to see LvG in the PL, he will do well with Utd. Fans must be patient tho, and I hope they appreciate how good a manager he is.

 

[Scum]

Scum. Arse is winning the league coming season. It's ours this time. Based Sanchez will make even Ghostzil look world class.

Get Remy in. Sell Podolski. Pacy players in front off Ozil. Damn.

...

😲

 

[Yurt]

I've been verging dangerously close to skinny-fat since my May exams and kind of need to start working on it soon.

It's just a case of eating regularly and lifting weights right?

Only workout if you're single m8.

Have a nice day

 

[KidA Seven]

who cares if it's fake

 

[Vivalaraza]

I keep reading that too much cardio is bad. I don't know what to believe.

edit: FWIW I probably don't eat enough.

Bad, how?

 

[Yurt]

Bad, how?

You get tired and sweaty

 

[omgkitty]

who cares if it's fake

Yeah I always wear my own jersey around the house.

Spoiler

I know you posted that because of the clock.

 

[KidA Seven]

Looks like Daehli bulked up a bit. Macheda scored a goal for Cardiff in pre season already. Fabio got the assist.

 

[Scum]

You get tired and sweaty

Giroudfloatinghead.png

 

[WJD]

Bad, how?

something about putting on muscle being better than doing endurance activities idk

I'm ignorant as fuck on this.

 

[MisterRoboto]

Inzaghi is saying all the right things. I NEED the season to start already

 

[GQman2121]

Kieran Richardson is signing for Villa.

We're demanding £8m for Ryan Bertrand.

And Newcastle might be looking to sign Remy if Arsenal aren't able to close.

 

[Pennywise]

You get tired and sweaty

I got tired and sweaty after driving 15 minutes on the bike on my way to the hairdresser.

Spoiler

Weather was shitty though, hot and humid is an awful combination.

 

[Suen]

Inzaghi is saying all the right things. I NEED the season to start already

If Inzaghi fail do you think the board and ppl associated with the club will throw him under the bus like they did with Seedorf?

 

[cartoon_soldier]

They see us rolling in our chevy kits and decked out in Louis Vuitton Gaal

You better be scared.

Niceee

 

[Don't Laugh]

something about putting on muscle being better than doing endurance activities idk

I'm ignorant as fuck on this.

Spoiler

HIIT

 

[Yurt]

 

[Manager]

http://www.telegraph.co.uk/sport/fo...g-year-for-Arsene-Wenger-and-the-Gunners.html

Great article about the new era we are entering.

Really puts into perspective the past 10 years at Arsenal.

Still think maintaining top 4 during those years is a huge accomplishment Wenger should be proud of.

Thanks for sharing, interesting stuff.

 

[cartoon_soldier]

That thing is spot on

 

[Yurt]

I got tired and sweaty after driving 15 minutes on the bike on my way to the hairdresser.

Spoiler

Weather was shitty though, hot and humid is an awful combination.

Fuck humidity. I'd take any weather over it.

 

[Freewheelin']

LOL

this is so true.

 

[Walshy]

something about putting on muscle being better than doing endurance activities idk

I'm ignorant as fuck on this.

If you want to put on muscle though, high intensity training (with starting strength if you are going to the gym first time) is a good place to start. Say, two days a week at the gym and the odd cardio day you will have that added weight off in no time.

A good diet is a necessity though.

 

[Wes]

Just got home from work.

Looks like you guys have created some more work for me to do this evening.

Time to go through the thread.

 

[Hixx]

Wes pls we handled it internally they are both gone they have been exiled into Off Topic

 

[Mastadon]

something about putting on muscle being better than doing endurance activities idk

I'm ignorant as fuck on this.

Do Insanity. I used it when I recovered from my knee injury. The results are crazy.

 

[Vivalaraza]

Do Insanity. I used it when I recovered from my knee injury. The results are crazy.

Do you have a 6 pac

 

[Hixx]

Do Insanity. I used it when I recovered from my knee injury. The results are crazy.

what is this

how much does it cost

what do i need

can i do it papa

 

[LabouredSubterfuge]

Wes pls we handled it internally they are both gone they have been exiled into Gaming side

FTFY