Not sure how good my "conscious" reflexes are at my age (like if I consciously tried to test them, or in a fight etc.), but my "unconscious" reflexes have always been incredible. Even now at nearly age 43, if something slips out of my hand, or off a counter etc. I can almost always grab it before it hits the floor. Sometimes I'll even "hot potato" it a few times until I can grab it securely. I remember one time at a friend's party in my late 20's, I was fairly bombed and went to get something out of the fridge, and knocked a few things off the top of his refrigerator (I'm 6'1", so this was around eye level or a bit above). I managed to catch 2 of the 3 items (one in each hand) before they hit the ground despite them going in different directions, and "caught" the last one with my foot before it hit the floor, to soften the blow. My friend looked at me and just said "what the fuck did I just see?"