I don't like this guy, and he gets my inner ageist going, so I will be quiet.
Beyond that, we are going through a music phase close to the Disco phase, and the 80s Power Pop, Arena sized anthems phase.
A lot of what you hear in popular music, will be influenced by Trap or Hip Hop, in some way or another.
And just like during the time of Disco, in the "bottom" there was more interesting and new music being made, of different genres. Or higher quality Disco music being made.
Meaning, if you want to find music that makes you feel anything, that connects with you, you need to search for it. This is not a "modern" thing. It has ALWAYS been like this.
You need to pay attention to music reviewers, not their ratings exactly, but who they are talking about.
You need to pay attention to word of mouth in communities circled around music you tend to like.
Is there a band or artist making music you like today? See if you can find the people that influenced them.
Not a modern example, but I found out about Husker Du, while watching a video with the bass player of Dinosaur Jr.
I liked the bass sound he was trying to replicate in a song, and I was like "man, I want more of that", so I went to Husker Du, listened to all of their albums.
You can also see who else was inspired by Husker Du.
If you are a music fan, you NEED to put in some effort.
I certainly understand that a casual music listener would have the opinion that music today sucks.
But it is due to their lack of interest in digging in for it.
A next phase will come in the coming years. And just like this one, music that you like, will be there for you to find it.