DunDunDunpachi
Banned
Proteins and fats will be hardest to obtain if you actually have to rely 100% on your quarantine stocks, so stock up on those. Unless you are vegan get a mix of animal and plant fat sources, if possible. One fat in particular (omega-3) will be hardest to obtain so consider fish/krill oil. Cans of coconut milk, jars of coconut oil, boxes of butter, cans of sardines, almonds, pork lard, olive oil, cacao butter, cuts of meat (frozen), hard cheeses (stores better), chia seeds, flax seeds, jars of tahini (sesame seed paste), lentils, etc