Depression

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I was half joking guys.
I don't think I could make anything out of that. I don't think anyone would be interested in reading about depressed people in any case.

You'd be wrong. Since there are so many misconceptions of even the basics of depression and other mental illnesses, it would be beneficial to have an anthology like that and like the one Bagel is compiling.

Also, even Stephen Fry has done a documentary on bi-polar using himself as an example:
https://www.youtube.com/watch?v=P3EacQ4GfiU

Um, I'd be finished with my Bagels writing but I'm arguing with people in the Bread Thread. Why?

and a nice song
http://www.youtube.com/watch?v=p8tfBKH7ndU
 

Prax

Member
I already told you, I am! Also, half joking means you were being half serious :)

I have 6 days to send Bags my writing about music for his anthology project, and I still haven't written more than half a page. I can't even do that right, lol. I'm not a failure, because that would mean that I've tried at least. No, not even that. I gave up before I even began. How do you call a person like that? Stupid?
.. Silly. Probably just silly. lol I already have poems laying around in a word document yet haven't bothered copy-pasting them! So really... also silly.

You'd be wrong. Since there are so many misconceptions of even the basics of depression and other mental illnesses, it would be beneficial to have an anthology like that and like the one Bagel is compiling.

Also, even Stephen Fry has done a documentary on bi-polar using himself as an example:
https://www.youtube.com/watch?v=P3EacQ4GfiU

Um, I'd be finished with my Bagels writing but I'm arguing with people in the Bread Thread. Why?

and a nice song
http://www.youtube.com/watch?v=p8tfBKH7ndU

WE STILL HAVE 6 DAYS GUYS. PROCRASTINATION GANG. YEAH!
 

Bagels

You got Moxie, kid!
.. Silly. Probably just silly. lol I already have poems laying around in a word document yet haven't bothered copy-pasting them! So really... also silly.



WE STILL HAVE 6 DAYS GUYS. PROCRASTINATION GANG. YEAH!

Why 6 days? That'd be great, but I didn't say that.
 
Everything you wrote applies to me too, except I've been 30 for one and a half year. Summer has always been the worst for me, sweating all the time and when anxiety sets in, I sweat even more, which doesn't help one bit with human interactions. The heat and beautiful weather pulls everybody outside and that's not helping with anxiety either. I'd rather just crawl back in a cool cave and aestivate (opposite of hibernation, had to look it up ;).
The sweating. Man, I was sweating from anxiety before I left today to the point where I had sweat drops on my glasses. It was also the first really warm day here so wearing my coat didn't help. Then I went to school where everyone was in shorts and enjoying the heat and of course I'm still in my coat. Not to mention I had this exam which just made me feel worse I basically ran out of the place to grab the subway home as soon as my exam ended. Was drenched when I got home and not to mention I should be asleep right now (2AM) but I can't stop sweating. Quite uncomfortable.
 

Sibylus

Banned
Bit more level today, though I haven't shaken the depressive funk yet. Spent most of the night just talking to friends without really overtly planning on it, but I guess it's what I needed.
 

Iph

Banned
Badum bump.

Broke my caffeine fast today, and greatly. Had my last caffeinated beverage around 6, now can't sleep. So ronery. For some reason I had a relatively bad/stressful day today. I've been feeling a lot better and had a semi-regular schedule for myself. Most of the morning/early afternoon went great as well. I got a lot of cleaning, errands, household chores and shopping done today. I don't know what set me towards being anxious and generally feeling crummy later. Caffeine? hm.

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ADDRESS:
http://chat.mibbit.com

1. CONNECT: leave the server dropdown on mibbit

2. NICK: choose whatever nickname you want
(although if you want to reserve a nickname for yourself only, there are other steps you can take. I used this guide because it was easiest, even though we're not really in the mozilla servers: https://wiki.mozilla.org/IRC
If you want to change your nickname at any time, type "/nick NAMEYOUWANT" )

3. CHANNEL: "#depression_gaf depressionsucks"
(type in all the stuff in the quotation marks. #depression_gaf is the channel, and the depressionsucks part is the password to enter into the room)

4. Press the "CONNECT" button~!
(tabs on the top will display the different channels or private chats you are in
 

Bagels

You got Moxie, kid!
All I do is bump the chat instructions nowadays. Sorry about that! I'll try to be more helpful here, too. :)

I will say that chat has really taken off in the past few weeks. We have a pretty steady cast and crew of depression-GAFfers, GAFfers who don't feel comfortable posting in the thread (usually because they're part of other communities here and don't want to share this part of their lives with those folks), and people who lurk the thread but haven't gotten their GAF accounts approved yet. It's most active in the evening hours and especially late at night, if you've stopped by but no one was talking.

It's a good place to ask questions, talk about your day, and, what I use it for most, just lift your mood with some silliness.

I'm glad people are writing stuff! If you need some help with a possible topic, just ask. It does not have to be specifically about depression. The more general themes of mood and emotion (e.g. how certain movies affect you) are kind of what I've asked people to write about. This is a chance for people to write stuff they would not put in a post. You can submit anonymously or ask for me to include your contributions anonymously.

It is a gloomy, rainy day here, but spirits are up despite a lack of sleep and general having a nasty bug stuff.

It's interesting having been a part of this thread for so long, and knowing so many of you outside of GAF now. Maybe it feels like we're all stuck, but shout-out to cam as a great example of how so many people in here have been on these long arcs toward feeling better. We all struggle with crap, old and new, but I can't think of anyone I've really talked to who isn't in a different place than a month, 6 months, jeez, a year ago. It takes work, but that work is getting people somewhere. The process isn't fast, or linear, or easy, but I see it working.
 

~Kinggi~

Banned
Im mixing shit up a bit. Given how my stress levels and anxieties have pretty much reach peak fuckupness i now declare 5:30 pm rum drinkin time. Alcoholism ftw. Although hopefully a constant buzz will help things a bit. Only time im ever happy nowadays if when drinking wine or something or other.
 

Windam

Scaley member
I'm so tired of school. I feel there's too much being packed on me right now. I feel that I should just drop out. I give up. Why prolong the misery? It's not going to get any better. Surrounded by fake friends, a teacher who actually wants to see you fail, and a mountain of work that I can't understand. It's just too much. We were given an assignment in Calculus today that was meant to "boost" our marks, and I looked at the sheet and almost cried. I didn't do it. I couldn't. The struggle isn't worth it.

Same thing with ugly skinny guys

:'(
 

neojubei

Will drop pants for Sony.
Gym was bad today. An attractive looking guy came in the locker room with his friend and he was ripped and good-looking. I think he was Latino not that it makes a difference but he really looked good. I wished I looked that good. And of course the universe goes out of its way to make me feel even less than myself. As I am changing and taking off my shirt, I think i overheard him telling his friend thank goodness he isn't fat. That sucked. And of course he drives a nice car as well. I found out while waiting forever for the bus to arrive. Why do i even bother anymore, people like him always win, great looks, great body, nice car. Probably has a lot of girls or guys.

Stood looking at the mirror at myself when i came home. I dont think i can lose any weight and even if that is possible im still very ugly.
 
Gym was bad today. An attractive looking guy came in the locker room with his friend and he was ripped and good-looking. I think he was Latino not that it makes a difference but he really looked good. I wished I looked that good. And of course the universe goes out of its way to make me feel even less than myself. As I am changing and taking off my shirt, I think i overheard him telling his friend thank goodness he isn't fat. That sucked. And of course he drives a nice car as well. I found out while waiting forever for the bus to arrive. Why do i even bother anymore, people like him always win, great looks, great body, nice car. Probably has a lot of girls or guys.

Being overweight and not having a nice car are things you can change, man. You can't pity yourself THAT much. It's not worth it. You've shown initiative by going to the gym so that's a huge step. Good for you! I'm wishing the best for you.
 

Collete

Member
Feel like ordering 2 pizzas for 5.99 each

No....Cmon jubei, don't do this. Go for some healthy stir fry at an asian take out. It's filling and good for you.

Wrote some crap on the "depression gaf" novel....But then I rambled too much about me and I realized, I doubt I can manage something that encompasses all of Depression GAF. Eh.
 

Smiley90

Stop shitting on my team. Start shitting on my finger.
No....Cmon jubei, don't do this. Go for some healthy stir fry at an asian take out. It's filling and good for you.

I treated myself to some Sashimi 2 days ago. Felt good.

Also saying "Nobody will ever like me because I'm x" is not fair to yourself. There's a TON more to attraction than weight, and weight isn't even something you can't change. Not like anyone will believe me, but it's worth pointing out over and over again.
 

neojubei

Will drop pants for Sony.
I treated myself to some Sashimi 2 days ago. Felt good.

Also saying "Nobody will ever like me because I'm x" is not fair to yourself. There's a TON more to attraction than weight, and weight isn't even something you can't change. Not like anyone will believe me, but it's worth pointing out over and over again.
It's true. Who wants a fat guy? No one
 

Smiley90

Stop shitting on my team. Start shitting on my finger.
It's true. Who wants a fat guy? No one

a) Lots of fat guys get girls. Same for skinny guys.

b) Being fat isn't a a fate. Do you think that guy in the gym just woke up one morning and was ripped? That took him several years of hard work and dedication. If you expect to wake up the next morning ripped, that will never happen.
 

daripad

Member
a) Lots of fat guys get girls. Same for skinny guys.

Neojubei has told us that gay guys are more selective. I think that is true. No one needs a fat guy there :(

No....Cmon jubei, don't do this. Go for some healthy stir fry at an asian take out. It's filling and good for you.

Wrote some crap on the "depression gaf" novel....But then I rambled too much about me and I realized, I doubt I can manage something that encompasses all of Depression GAF. Eh.

I feel you can do it. If you concentrate too much on yourself that is because you know yourself more than anyone else, and that is a good thing. Keep writing and you will get more ideas on the run.
 

Mr Cola

Brothas With Attitude / The Wrong Brotha to Fuck Wit / Die Brotha Die / Brothas in Paris
If anyone is interested in a fixed time experiment on goal setting feel free to hit me up :eek: planning to do a test to see if we cant break troublesome patterns.
 

RatskyWatsky

Hunky Nostradamus
If anyone is interested in a fixed time experiment on goal setting feel free to hit me up :eek: planning to do a test to see if we cant break troublesome patterns.

J18A3BX.png
 

Windam

Scaley member
Cue person telling me I should have talked to them/asked them for help or to copy their sheet today. I did, a few times, but you didn't pay attention/care, so fuck off. I'm sick of people.
 

Mr Cola

Brothas With Attitude / The Wrong Brotha to Fuck Wit / Die Brotha Die / Brothas in Paris
Vouchers

Vouchers for all

*Vouchers for none
 

daripad

Member
Well, one's weight (or even attractiveness) isn't a sole determining factor about whether one will be single or not. Being at a normal weight hasn't done me any favors, even if it's not a mark against me.
You have it easier though, plus you are very handsome. But anyways, I don't want a relationship right now, as I don't even love myself. I've been on a bad mood this last days and it's killing me. I don't know how to control this.
 
You have it easier though, plus you are very handsome. But anyways, I don't want a relationship right now, as I don't even love myself. I've been on a bad mood this last days and it's killing me. I don't know how to control this.
<3 I don't recall seeing a picture of you, but you sure have a way with words, at least. There's no rush to find a relationship, though. They were the most unhelpful words at the time when I was at the lowest points of my life, but there is light at the end of the tunnel of a darkness blacker than black. I hope you find someone who can help you soon.
 

daripad

Member
<3 I don't recall seeing a picture of you, but you sure have a way with words, at least. There's no rush to find a relationship, though. They were the most unhelpful words at the time when I was at the lowest points of my life, but there is light at the end of the tunnel of a darkness blacker than black. I hope you find someone who can help you soon.
I don't know what kicked it up, O think I was doing fine but lately I've been feeling bad again. I don't even want to see my friends, I don't know, is as if I don't want anything in life. My father is not here at home right now and I should feel better because is like of a weight was out of me, but no, instead I feel suicidal and stupid. Plus me not liking myself physically and not seeing good results for what I've been trying. *sighs*

And I have a picture in the gay thread
 
I'm so tired of school. I feel there's too much being packed on me right now. I feel that I should just drop out. I give up. Why prolong the misery? It's not going to get any better. Surrounded by fake friends, a teacher who actually wants to see you fail, and a mountain of work that I can't understand. It's just too much. We were given an assignment in Calculus today that was meant to "boost" our marks, and I looked at the sheet and almost cried. I didn't do it. I couldn't. The struggle isn't worth it.
(

Are you in college or are you in high school? HS was a horrible time for me. I went to school in the inner city and to keep things bluntly, it was probably the shittiest education I ever could have received. By the end of junior year I had already completed most of my credits because I did their so called "extra curicular" stuff. My anxiety and depression was terrible my senior year. I would basically get to school 2 hours late and then go through the scanners/metal detectors and then beam out the back door before the school police knew I was there. We had automated attendance where we had to scan an ID card to be counted as present. If you missed too many days you got truant court, so that was my only motivation to get there. I still graduated though, because I had all my credits and pretty good grades but math is where I got screwed big time. I hadn't really had math since maybe 7th grade. We didn't even get textbooks most years.

Moving on to college. Freshman year started okay but my college is like 20 minutes away in the same city. By my 2nd year I couldn't stand the place, my anxiety was the worst it ever was and even to this day it isn't as bad. So what did I do? I withdrew all my classes and went back to therapy. I put my money and my strength in focusing on going there. With school out of the way (and the asshole dudebro fratboy shitheads)I managed to improve a lot with psychotherapy. I'm fine in school now. I can tolerate being there. Still have bad anxiety and still get depressed. Still working on it with therapist but money gets in the way, ya know.

Im mixing shit up a bit. Given how my stress levels and anxieties have pretty much reach peak fuckupness i now declare 5:30 pm rum drinkin time. Alcoholism ftw. Although hopefully a constant buzz will help things a bit. Only time im ever happy nowadays if when drinking wine or something or other.

Drinking I haven't tried. I often think it might help me in small amounts. I've actually never drank anything alcoholic despite me having been old enough. I just hate the attitude kids have these days over how awesome drinking til you pass out is and that turns me away from the whole thing.
 

Windam

Scaley member
Are you in college or are you in high school? HS was a horrible time for me. I went to school in the inner city and to keep things bluntly, it was probably the shittiest education I ever could have received. By the end of junior year I had already completed most of my credits because I did their so called "extra curicular" stuff. My anxiety and depression was terrible my senior year. I would basically get to school 2 hours late and then go through the scanners/metal detectors and then beam out the back door before the school police knew I was there. We had automated attendance where we had to scan an ID card to be counted as present. If you missed too many days you got truant court, so that was my only motivation to get there. I still graduated though, because I had all my credits and pretty good grades but math is where I got screwed big time. I hadn't really had math since maybe 7th grade. We didn't even get textbooks most years.

Moving on to college. Freshman year started okay but my college is like 20 minutes away in the same city. By my 2nd year I couldn't stand the place, my anxiety was the worst it ever was and even to this day it isn't as bad. So what did I do? I withdrew all my classes and went back to therapy. I put my money and my strength in focusing on going there. With school out of the way (and the asshole dudebro fratboy shitheads)I managed to improve a lot with psychotherapy. I'm fine in school now. I can tolerate being there. Still have bad anxiety and still get depressed. Still working on it with therapist but money gets in the way, ya know.

I'm in high school, grade 12/senior year. I don't have any friends or anyone to rely on/confide in that I personally know, and even if people claim to be my "friends" they often just exclude me from anything/forget I exist until they need something or they see me in class. Since my depression became severe, my school related performance has dropped significantly; concentrating on work takes all the energy out of me, and even then, my concentration is terrible. I'm attending therapy, but I don't find it helpful, at all. Whatever. I don't plan on sticking around in life for much longer, so nothing matters anymore. At the very least, I won't be missed.
 

P44

Member
Drinking I haven't tried. I often think it might help me in small amounts. I've actually never drank anything alcoholic despite me having been old enough. I just hate the attitude kids have these days over how awesome drinking til you pass out is and that turns me away from the whole thing.

I agree with you on the latter, the key is to not pass out. /heavyweight

I wouldn't recommend drinking to cope with stuff but...

If you're going to do alcoholism, here's some advice from someone who had a similar exposure to alcohol as you; drink something high in volume and filling like beer, I did spirits, and mercifully, I could handle spirits like a champ (I liked the taste to boot), however I concede that with the benefit of hindsight, that was a terrible idea. Take it slow and steady, and thats what the high volume to alcohol ratio allows very easily. You basically wanna find the point where your mind is preoccupied with other ramblings, rather than bad thoughts, past tipsy, but before drunk, the sweet spot.

Don't get drunk drunk, but if you get drunk, remind yourself mentally that you are drunk, it gives a nice second pass mechanism to any stupid ideas you may get, I've found, saved myself from a lot more grief than I was seconds away from unleashing on myself. My daft moments have all manifested in me being a little to ready to talk inebriated; the second pass mechanism took the edge off of that a few times, and I said...well, more than I should have but not enough to bite me in the arse.

But, honestly, drinking to cope is a bad idea.

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Going to have a wee rant here, because well, everythings getting to me.

Paranoia's skyrocketed, I'm sitting on a secret my family will despise and reject me for, most people I know are shallow and will reject me as they discover that my mind is about as well supported as a house built on the goddamn sands. I'm pretty scared about my future. Worst case scenario, I just leave without a word, uproot and find a new place. Alone.

I've lost pretty much all my identity, and I tell myself, man, you dont need to find it immediately, you'll work it out, but crap, at least before I had parameters to define myself by, now I've lost pretty much all of them. Every goddamn plan is purely survival, I have nothing for myself that I can say, I don't need to do this, but I want to, everything is forced. I'm trapped in the four walls of my head. Every moment brains ticking and whirring, working out the next 50 bloody moves and I am sick of having to do so. I regret my life, my circumstances utterly and completely. So many slip ups, mistakes. So much anger, and I just cannot let go at all, try as I might.

And sometimes, out of the blue, when I think I've kicked the depression to the floor a while, it comes back, and it always ends with one thought, that I'm a shit person, devoid of empathy, lazy, an ungrateful bastard. Every night I go to bed and I feel broken.

Also, fucking hell, the depressed -> overeat cycle -> remorse cycle is bloody annoying.
 

strobogo

Banned
I feel like shit. I tweaked my back and right hamstring a few weeks ago doing some kettlebell stuff, so I took a break from exercise, but both still hurt and are tight all the time. In the few weeks I took off, my body has completely gone to shit. I went from 3 1/2 hour 9 mile hikes with zero level ground to being completely drained in a half hour of walking. 35lb kettlebell swings with ease went to struggling with 25lb.

Now I'm constantly sore and tight, even when I don't exercise and stretch extensively. Some days I can't even stand up. Those are on the days when I actually have the motivation to get out of bed. I'm not going to lie, I've had a lot of 3 day stretches without showering or brushing my teeth in the past 3-4 months. I've had terrible anxiety on top of full on lay in bed and think of ways to die all day. Going out of my house for anything besides walking in an empty nature preserve has been impossible for me to handle. But I sucked it up and hung out with a friend and we had sex. Somehow, that made me feel worse. Can someone explain to me how getting laid made me more depressed?

I have zero creative energy left, zero physical energy left. Things are about as dark as they can be without tying a knot for a noose right now.
 

Prax

Member
I have spent hours trying to organize and pick out my really bad poems for the Depression-GAF anthology.. :CCC

Here's an example of a really poorly written poem I made in Grade 7 or something that you won't see in the anthology. XD I didn't really understand the depths of depression back then, but I did have a lot of anxiety and fear of failure.. so maybe some insight!

It's just.... I tried so hard to make it rhyme and have a positive upswing ending at the time, but now I read it and just cringe because oh gosh...
BUT MAYBE YOU WILL LIKE IT, GUYS!

Eternal Rain
She thinks of thoughts deep and profound
She dreams of the future she had never found
She cries so bitterly that the sky also weeps
She has made no ground from her giant leaps.
She tries to go even further than far
She is only wishing on a burnt out star
She will live on forever and never complain
She knows there’s no such thing as eternal rain.


MAYBE IT WILL INSPIRE YOU TO MAKE EQUALLY AWESOME OR AWESOMER POEMS!
 

RionaaM

Unconfirmed Member
I have spent hours trying to organize and pick out my really bad poems for the Depression-GAF anthology.. :CCC

Here's an example of a really poorly written poem I made in Grade 7 or something that you won't see in the anthology. XD I didn't really understand the depths of depression back then, but I did have a lot of anxiety and fear of failure.. so maybe some insight!

It's just.... I tried so hard to make it rhyme and have a positive upswing ending at the time, but now I read it and just cringe because oh gosh...
BUT MAYBE YOU WILL LIKE IT, GUYS!

Eternal Rain
She thinks of thoughts deep and profound
She dreams of the future she had never found
She cries so bitterly that the sky also weeps
She has made no ground from her giant leaps.
She tries to go even further than far
She is only wishing on a burnt out star
She will live on forever and never complain
She knows there’s no such thing as eternal rain.


MAYBE IT WILL INSPIRE YOU TO MAKE EQUALLY AWESOME OR AWESOMER POEMS!
But... I would love eternal rain :(

And "future she had never found"? Shouldn't it be more like "future she will never find"? I know that doesn't rhyme, but it makes more sense.

Nah, I'm kidding. The poem's fine!
 

FillerB

Member
So my dad just called for the sole reason of calling my mother a greedy whore. Again.
When I told him it was his own fault that she left him, he screamed he was going to hang himself. Again.

Goddammit I thought I was finally over this shit.
 

Gui_PT

Member
Completely wrecked my back while exercising

Don't even know why I keep doing this, girls don't even look at me.

Ugh I feel like an old man
 
Gym was bad today. An attractive looking guy came in the locker room with his friend and he was ripped and good-looking. I think he was Latino not that it makes a difference but he really looked good. I wished I looked that good. And of course the universe goes out of its way to make me feel even less than myself. As I am changing and taking off my shirt, I think i overheard him telling his friend thank goodness he isn't fat. That sucked. And of course he drives a nice car as well. I found out while waiting forever for the bus to arrive. Why do i even bother anymore, people like him always win, great looks, great body, nice car. Probably has a lot of girls or guys.

Stood looking at the mirror at myself when i came home. I dont think i can lose any weight and even if that is possible im still very ugly.

First be happy that you are in the gym. Secondly while you are in the gym it is very easy to get discouraged but always and I mean always remember this... Everyone started somewhere. Years back that same mexican good looking guy could have been a skinny/fat depressed guy that looked at other guys like you look at him.

Again, its good that you are in the gym. Also remember time flies and when are working the entire time, in 3 months you will see progress.. 6 months even more progress.. Have tunnel vision man... Best of luck to you.
 
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