Is there any way to suppress sexual desire/libido? I ask because I've been doing the
whole quitting porn thing and one of the biggest effects is getting the desire to have sex/be with an actual person rather than satsify yourself with porn/masturbation and that feeling has hit me HARD lately.
The problem is that I've grown up my whole life with severe social anxiety, general anxiety, and fear. I only had one or two friends growing up and just stuck with them because it seemed like they were the only ones willing to be around me (I was obese, smelly, unorganized, etc. growing up).
5 years ago (October '07), they just decided to up and cease all contact with me for unknown reasons and that effectively left me completely alone with no friends (and I still have no friends). Video games, Halo, GAF, and porn were pretty much the only things keeping me going.
Since then I've completely changed my habits: I lost a ton of weight and have been regularly doing heavy weight lifting for a year and a half now, I regularly take care of my hygiene.
Despite all of this, the facts still remain that I have no friends (I've made some close friends from HaloGAF and we've met each other during two PAXs but that's not enough for me), I'm still living with my mother at age 22 because I can't support myself financially right now while in school, still a virgin, never had a girlfriend, I feel like I have too many imperfections to show myself off, etc.
I spend most of my days just looking around Whole Foods, Barnes 'n' Noble, and two Targets, in addition to going to the Y to workout three days a week. I spend most of my time talking to myself and it's almost always negative talk. I know that's bad, but I can't help it.
I wouldn't say so much that I'm clinically depressed as I am just really bummed out about my life and all the things it's missing. This feeling skyrocketed when I quit porn because it turned my desires to physical human connection, but on the other side, there's this tremendously strong anxiety, fear, and imperfections that prevent me from doing anything about it. It's like the anxiety/fear is the unstoppable force and the desire for a connection is the immovable object.
Because of this, I just want to ween my sexual/emotional desires without going back to regular porn and masturbation so I can go back to focusing 100% of my time on school, working out, and my new eating lifestyle.
I tried venting a little bit of this to both the LadyGAF advises ManGAF thread and the Dating thread, but of course, the people in there are well off, have fun, have friends, go on dates, have sex, etc., so there's no need for them to give a damn about someone like me. I guess it was my mistake in venting in places like those.
These days, especially the population my age, it's all about going to bars and clubs to meet partners, but I hate those scenes because it's not me. I don't like to drink, I don't like to smoke. And even when I remotely contemplate going to those places, I remember how stupid I'll look going there alone in addition to worrying abou my imperfections. It's all about picking up on physical cues and playing games when it comes to getting women it seems and I simply don't want to play. I KNOW that because I don't want to play, I won't get a partner at all, so the next best thing is to just try and remove my desire for them in the first place.
Sorry if all of this mumbo jumbo seems out of place, I just need a place to vent and ask about ways to suppress my libido.