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February Wrasslin' |OT| Observe THIS, Brother!

ElRenoRaven

Member
Cool. DDP is a good choice. Guy managed to make it at his age and has done a lot to help guys in the business and people in general with his DDP Yoga.
 
Dana be like

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ElRenoRaven

Member
I'm strongly considering actually trying out DDP Yoga

I did it for a bit and it really helped my ability to move. I have fucked up knees and couldn't squat. Hell Doctor told me not to after my knee surgery. Many years ago. When I was doing it I could actually squat low and get back up easily. In fact I'm planning on starting it up again next week.
 

Fox318

Member
I tried DDP yoga app but I actually would rather do yoga without the frantic pace.

Yoga is fantastic. I used to go every day for like a month and it helped my flexibility
 
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