Ugh, my bench sucks. It's the one exercise I'm having the most trouble with that shouldn't be that difficult. Squat and deadlift are fine but this one is just so bad.. I just can't seem to make it work. I've been stuck forever at 143lbs-ish. I squat 226x6 and deadlift 303x5. Squat is going along fine but pressing seems to be my weak point.
I'm guessing it's that I'm not just doing it right. I know what I should do but I guess my form just breaks down when I'm under the bar. Annoying shit..
I'm guessing it's that I'm not just doing it right. I know what I should do but I guess my form just breaks down when I'm under the bar. Annoying shit..