nooope
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Fitness |OT5| Intermittent Farting, Wrist Curls and Hammer Strength Machine Spotters
- Thread starter MjFrancis
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nooope
FallingEdge
Member
Just a splash. Makes it taste so much better. Nice and fluffy.
kevo_huevo
Member
yep. always include milk in scrambled eggs, and some salt + pepper whilst scrambling.
scrambled eggs is an easy dish to mess up. i think one of the keys is to take the eggs out of the pan while they're undercooked, maybe like a minute or two shy of being "done" in the pan. the eggs will continue to cook after you take them out of the pan and onto your dish/bowl/vessel. eggs can get dry, rubbery and have those brown well-done edges very quickly and you'd want to avoid that.
but yeah, pb&j quest bars, still #1.
FallingEdge
Member
My co worker brought me two sausage burritos from McDonalds.
I don't know what to do.
I don't know what to do.
I thought this was common knowledge? Always use milk instead of water!
Oh right. It's very good. Not god tier.
D
Deleted member 47027
Unconfirmed Member
Open them up, devour the meat, toss the sleeves.
Feed your coworker pizza.
Where's the coupon/post about the Quest bars at GNC? Thinking about picking up a couple boxes.
Previous page. Look for Petrie's posts.
did you start leangains yet?
Dudes, stop talking about Quest bars all the time. Non-american's can't participate
staph
stahp
staph is an infection!
Yuuuup. In day 3
FallingEdge
Member
Done and done. I did leave a bit of the tortilla there just to make it easier to eat.
How you feeling?
My experience so far has been
Day 1: cut...a little hungry...ate a little more than i should have
Day 2: lift...couldn't mean my 2600 cal allotment, came up 300 cals short
Day 3: cut...a little hungry but not dying. i really should make my 1st meal of the day the biggest as suggested but i haven't planned meals far enough in advance to do this.
D
Deleted member 47027
Unconfirmed Member
The first few days of the cut is always hardest, so stay strong my brothers!
The pain is mostly coming from the whole right side/area of the wrist, in the area where the bony part is. If I keep my wrist straight, turn to the left, or move it up and down, then I'm good for the most part. If I try to turn it to the right, that is when the pain begins. It also hurts/feels uncomfortable if i try to turn my palms face up, or put too much pressure on it like holding something heavy.
I keep running into problems with my cut, I live at home so a lot of the times my meals conflict with what my mother is cooking. Most of the time, she cooks something that doesn't work with my cut and I'm either forced to suffer a guilt trip the entire night and for weeks to come or plan ahead and basically starve myself before dinner.
It's annoying especially when I do have a night when I'm able to grill some chicken or steam vegetables before she gets home and then she'll suddenly get huffy that I'm not eating her dinner.
All I want is her to be supportive of my goal to cut.
It's annoying especially when I do have a night when I'm able to grill some chicken or steam vegetables before she gets home and then she'll suddenly get huffy that I'm not eating her dinner.
All I want is her to be supportive of my goal to cut.
I am a man obsessed.
I'd have more but a few boxes have gone to my girlfriend's stash. This is my private area.
You don't need to be extremely strict to lose fat. Would it be possible to eat a small portion of her meals, or to sit her down and explain to her what your nutritional priorities are?
Just don't count the protein. It's not bioavailable. I've seen many people make this mistake.
Either portion control and do IIFYM, or get on a treadmill and burn calories until you can actually eat what she makes. I know that feel man, I still live at home as well.
Eat a portion and box the rest.
Say you plan on eating it for lunch the next day and then eat it or dump it.
JustHadToJoin
Member
What exercises would you all suggest to be able to pick up a girl as displayed below in the picture? Whenever I do this with women who are anything other than skinny, I have to pretend like I could go on forever while I'm really struggling after carrying her more than a two or three minutes. What exercises could I do to improve my strength there in order to be at ease the next time I am called upon to do this?
I wouldn't think it's just biceps, I figure there is some back involved. suggestions?
I wouldn't think it's just biceps, I figure there is some back involved. suggestions?
Poindexter
Member
well that's an odd question.
But that's a full body effort. Your back, your legs, your arms, your core. Everything is working together to stabilize and hold her. Do the basic compound lifts in the OP and you should be good.
But that's a full body effort. Your back, your legs, your arms, your core. Everything is working together to stabilize and hold her. Do the basic compound lifts in the OP and you should be good.
Deadlifts.
Starting strength. In the OP. no single exercise will achieve this, you need a long term plan.
D
Deleted member 47027
Unconfirmed Member
I was about to say forget trying to pick up anyone because that's some sad shit, but I was thinking of a different kind.
SS should work out just fine for you.
FallingEdge
Member
I want to do this to women
That shit is incredible.
ReadingRambo
Member
It's all for the fat. I get plenty of protein with all the eggs/meat/shakes I eat.
I am a man obsessed.
I'd have more but a few boxes have gone to my girlfriend's stash. This is my private area.
Are they letting you buy multiple boxes at a time or are you only getting one per visit?
Cool just making sure. I've seen a lot of people count it but the protein is just collagen, body can't use it. It even says it on the bag but people don't notie because it's fine print.
I used to eat them on keto all the time for the fat.
ReadingRambo
Member
Had my wife print up 10 coupons. Going to see what this Quest Bar shit is all about.
I wouldn't go in expecting this shit to taste like a snickers...they're really dense bars made with (mostly - depends on the line of bars you're getting from Quest) natural ingredients.
ReadingRambo
Member
Compare them to Clif Builder's because I've eaten my weight in those.
Choc cookie dough is the best tasting protein bar I've ever had.
Cliff taste like weird sugary oats.
Brolic Gaoler
formerly Alienshogun
Massage done.
She pointed out a tendon on the back of my leg and played with it. She said it was like the big string on a guitar. Like an idiot I left without asking if it was something I should be concerned about.
Emailed the place to ask them to ask her for me. Nothing hurts, but I just want to be safe.
Other than that, she went to war on my back especially my upper back and my piriformus area in the lower back. I clearly needed it even if I couldn't feel it. She was nailing all kinds of sore spots.
She pointed out a tendon on the back of my leg and played with it. She said it was like the big string on a guitar. Like an idiot I left without asking if it was something I should be concerned about.
Emailed the place to ask them to ask her for me. Nothing hurts, but I just want to be safe.
Other than that, she went to war on my back especially my upper back and my piriformus area in the lower back. I clearly needed it even if I couldn't feel it. She was nailing all kinds of sore spots.
She played your guitar string?
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