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Fitness |OT5| Intermittent Farting, Wrist Curls and Hammer Strength Machine Spotters
- Thread starter MjFrancis
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D
Deleted member 47027
Unconfirmed Member
One of the best combos I ever had was vanilla ice cream w/rold gold pretzel sticks. Back when I ate breads...god damn what a combo. That SALT, that SWEET
Why not? It's the food that makes everything better.
FallingEdge
Member
sausage has always been the superior breakfast meat
sausage >>>> bacon
sausage >>>> bacon
D
Deleted member 47027
Unconfirmed Member
I'm so burned out on sausage patties, I threw away 2 of them the other day because I was just DONE. I've not had bacon since I went keto. Should remedy that...
Yes you can
As long as it doesn't involve major injuries I am so down.
edit: the hell? Is this a hotel gym?
Holy shit.
NorwegiansProps to him uploading it online though
I thought that same thing.
If that happened to me I'd grow a beard and change my name.
theytookourjobz
Junior Member
I wrap my sausage in bacon.
Why have I never thought to do this?
because you like diseases and babies
FallingEdge
Member
Pancakes and sausages for me.
Which reminds me, the McGriddle is the greatest fast food breakfast sandwich ever.
I ate so many of these when I was a fatty. Do they sell them at night? Doubtful right?
Errr I should read better.
FallingEdge
Member
I wish they did, man. I wish they did.
And after reading more and more, I'm starting to become a huge fan of working out a body part twice a week. I think this is why something like the three month BBB challenge with 5/3/1 is so effective. You have your heavy squats one day and then your volume squats another. Same with PHAT, Periodization Bible, and many others. Also, I have embraced having a specialized month or so where you work on nothing but one particular part of your body while maintaining the others (like I did with chest last month). Really want to do one for back at the end of the summer.
Some of you guys actually eat fast food?
I ate it all the time when I was a fatty.
Ha. Well, I'm talking about now during all of our health and fitness states.
I used to eat it 3+ years ago, probably even 2 years ago. Not any more though, the complete opposite. I'm the person wasting money on organic foods
If I have a cheat meal or treating myself I would eat at a real restaurant. Not at McDonalds, etc. etc.
Some of you guys actually eat fast food?
I do once in a little while, maybe even once a week sometimes, but I definitely don't go all out when I do. It's never really negatively effected my gains from what I can deduce. However, I'm also not really cutting hard atm, I'm sure if I was I wouldn't
Some of you guys actually eat fast food?
I had McDonald's breakfast last Sunday...and thankfully they put the calories on the menu next to the prices. Because of this I opted for a 400cal meal instead of a 750cal meal.
Deathmistress
Member
There was one of those at my old gym, he'd throw huge shit fits if "his" treadmill wasn't open or someone else was using the squat rack when he was at the premises. What an ass. I corrected his deadlift form once and he fucked off for good. Maybe ignoring such assholes works better, but man was it satisfying.
FallingEdge
Member
Some of you guys actually eat fast food?
Taco Bell baby!
Good deal.
I'm real obsessed with my eating. I could use some fast food
Edit:
:lol
I'm real obsessed with my eating. I could use some fast food
Edit:
:lol
http://www.youtube.com/watch?v=OrUqNPLfTTI
I'm always in awe when I see Michael Tuscherer do his thing
I'm always in awe when I see Michael Tuscherer do his thing
1. Take normal food item.
2. Add bacon.
Oh god yes. It's one of those things where I actually get a little sad when I finish eating them because there isn't another one.
It's only been 15 days of eating clean and I'm feinding for a burger. It's happening this afternoon. Trying to decide where.
Restaurant Burger: Ground chuck, aged bacon, excellent quality ingredients.
Five guys: good fresh burger. Real food.
Fat Burger: pretty similar to Five Guys.
Hope my phone warranty covers water damage due to drool.
Gonna pop some ALA before the meal and skip the fries. But there is still a touch of guilt that will likely be washed down and crushed by bacon.
Restaurant Burger: Ground chuck, aged bacon, excellent quality ingredients.
Five guys: good fresh burger. Real food.
Fat Burger: pretty similar to Five Guys.
Hope my phone warranty covers water damage due to drool.
Gonna pop some ALA before the meal and skip the fries. But there is still a touch of guilt that will likely be washed down and crushed by bacon.
I'd go Restaurant or home cooked.
it's the one where the biscuit is soaked in maple syrup.
Why take the ALA if you are skipping the fries? Then the only carb is really the bun right? Can't be that much or do you take it for some other reason?
My wife will enjoy going to the restaurant more as well. Do I imagine that will be the plan.
Maybe go see Pain & Gain afterwards too.
Ha. Well, I'm talking about now during all of our health and fitness states.
I used to eat it 3+ years ago, probably even 2 years ago. Not any more though, the complete opposite. I'm the person wasting money on organic foods
If I have a cheat meal or treating myself I would eat at a real restaurant. Not at McDonalds, etc. etc.
I am currently on my workout nights post. Usually it's pizza or boston market, occasionally taco bell, five guys, etc.
Sausage and cheese sandwich where the buns are pancakes.
Haven't had bread for ages. I get pretty intense hypoglycemic symptoms on the regular. So was just covering the bases.
But I guess you are right. Might be a waste.
I really wish I had time. I'd need to work out 6 days a week but the most I can do is 5. I guess I could dowhat you are thinking and hit my lagging body part 2x in a week.
BRB benching 325.......chest still looks small compared to everything else.
In that case just be careful. Taking ALA without enough carbs can actually cause hypoglycemia. I'd imagin a bun is at least 30-40g carbs so you are probably ok.
Good deal. I was basically implying that cheap, fast food is probably horrible for you. Compared to eating like raw organic kale and a grilled chicken breast, etc.
I exercise Monday - Friday and take the weekend as rest. As a reward I'll be buying fresh pizza from Central Market tonight and having beer to drink. My version of eating at McDonalds
Host Samurai
Member
I love how after a few months of cutting things out, that you lack cravings for "cheat meals".
Been only eating veggies, lean chicken, fish, protein shakes, cottage cheese and fruits the past 2 months and now this past week started replacing an apple or 2 for a snack with a cucumber, broccoli and other veggies.
Last time I was this committed I looked incredible. I have been training for 14 years (wow time flies) and always have been in good shape. naturally lean build, but when I make the extra effort to cut out some shit, you can really see results from a day to day basis.
You not only physically feel better, but mentally you feel like you are on another plane, like you can accomplish anything.
Been only eating veggies, lean chicken, fish, protein shakes, cottage cheese and fruits the past 2 months and now this past week started replacing an apple or 2 for a snack with a cucumber, broccoli and other veggies.
Last time I was this committed I looked incredible. I have been training for 14 years (wow time flies) and always have been in good shape. naturally lean build, but when I make the extra effort to cut out some shit, you can really see results from a day to day basis.
You not only physically feel better, but mentally you feel like you are on another plane, like you can accomplish anything.
It's a syrup infused pancake....
And now I need one....gdi
wow lol.
Looks great for somebody who is not into eating healthy
I don't eat red meat, but take away the sausage :0
wow lol.
Looks great for somebody who is not into eating healthy
I don't eat red meat, but take away the sausage :0
Sausage is made of pork...the "other" white meat.
/stretch
haha.
I only eat chicken and turkey. No sea food, beef, pork, lamb, sausage, etc.
/ fish has great protein and health benefits
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